Therapists in 97212
As human beings, we all have a deep need for connection within ourselves and with others. Connection can be challenged and disrupted by experiences throughout our lives. This disconnection can lead to anxiety, poor coping skills, depression, big emotions, substance use, frustration, shame, and many other dis-eases. The good news is that we all have the potential to reconnect and heal. My approach to therapy involves guiding you in reconnection to your authentic Self, your body, and the present moment through compassionate listening, non-judgement and curiosity.
As human beings, we all have a deep need for connection within ourselves and with others. Connection can be challenged and disrupted by experiences throughout our lives. This disconnection can lead to anxiety, poor coping skills, depression, big emotions, substance use, frustration, shame, and many other dis-eases. The good news is that we all have the potential to reconnect and heal. My approach to therapy involves guiding you in reconnection to your authentic Self, your body, and the present moment through compassionate listening, non-judgement and curiosity.
My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives.
My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives.
Seeded Somatics supports individuals who feel disconnected from their bodies, overwhelmed by stress, or stuck in repeating emotional or relational patterns. Clients often arrive with chronic tension, pain, burnout, or during major life transitions such as fatherhood, health recovery, or partnership changes. Using fascia-informed movement, nervous system regulation, and nature-rooted somatic practices, this work helps clients release stored stress, rebuild trust in their bodies, and cultivate resilience, emotional clarity, and grounded authenticity in daily life and relationships.
Seeded Somatics supports individuals who feel disconnected from their bodies, overwhelmed by stress, or stuck in repeating emotional or relational patterns. Clients often arrive with chronic tension, pain, burnout, or during major life transitions such as fatherhood, health recovery, or partnership changes. Using fascia-informed movement, nervous system regulation, and nature-rooted somatic practices, this work helps clients release stored stress, rebuild trust in their bodies, and cultivate resilience, emotional clarity, and grounded authenticity in daily life and relationships.
You’ve mastered adaptation and performance. Now it’s time to reclaim your authentic self and your highest potential. I help clients on their healing journey to Self using somatic-based Internal Family Systems (IFS), EMDR, and Hypnotherapy. Together, we can transform anxiety, people-pleasing, perfectionism, and over-thinking into clarity, confidence, and intentional action. Maybe you've done talk therapy and understand your trauma well, but you're still stuck. Healing happens from your nervous system, not your intellect. I will give you the tools to operate from grounded authenticity rather than survival mode.
You’ve mastered adaptation and performance. Now it’s time to reclaim your authentic self and your highest potential. I help clients on their healing journey to Self using somatic-based Internal Family Systems (IFS), EMDR, and Hypnotherapy. Together, we can transform anxiety, people-pleasing, perfectionism, and over-thinking into clarity, confidence, and intentional action. Maybe you've done talk therapy and understand your trauma well, but you're still stuck. Healing happens from your nervous system, not your intellect. I will give you the tools to operate from grounded authenticity rather than survival mode.
I work with adults who are seeking to deepen their understanding of themselves, their relationships and increase their level of satisfaction in life. I am passionate about helping people discover or re-discover their sense of joy and unique way of being in the world. I particularly enjoy helping women process the transition into motherhood and reduce symptoms of postpartum depression, postpartum anxiety and postpartum OCD.
I work with adults who are seeking to deepen their understanding of themselves, their relationships and increase their level of satisfaction in life. I am passionate about helping people discover or re-discover their sense of joy and unique way of being in the world. I particularly enjoy helping women process the transition into motherhood and reduce symptoms of postpartum depression, postpartum anxiety and postpartum OCD.
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
Jennifer believes that the capacity and potential to change is within every person. She works in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. Her approach is integrative within existential, interpersonal, humanistic, and mindfulnessbased traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning.
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating/diagnosing ADHD, trauma, and anxiety, but can work with many other issues. I am compassionate, curious, trauma-informed and social justice oriented. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
I work with clients who struggle with a number of issues including relationships, work, family, etc... I specialize in treating/diagnosing ADHD, trauma, and anxiety, but can work with many other issues. I am compassionate, curious, trauma-informed and social justice oriented. I approach sessions in a warm, interactive, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the things that are impacting you in your daily life. By developing a strong therapeutic relationship we will find what works best.
Eric Naramore is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2023. He earned a Master's Degree in Marriage and Family Therapy at Lewis & Clark College. Eric works with the belief that every individual has the capabilities to make their life more meaningful to themselves and has the ability to solve the problems that they face day to day. Eric believes that a therapist's role is to assist the client, couple, and family to realize the ideal that they want and help them find the solutions that they want to use.
Eric Naramore is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2023. He earned a Master's Degree in Marriage and Family Therapy at Lewis & Clark College. Eric works with the belief that every individual has the capabilities to make their life more meaningful to themselves and has the ability to solve the problems that they face day to day. Eric believes that a therapist's role is to assist the client, couple, and family to realize the ideal that they want and help them find the solutions that they want to use.
Jillian Walsh, an experienced therapist at LifeStance Health, provides compassionate support to individuals throughout Oregon, guiding them toward healing and personal growth. With a holistic, person-centered approach, Jillian works with children, teens, and adults, focusing on creating a safe and non-judgmental space where clients can explore their mental health challenges and build resilience. She specializes in addressing trauma, anxiety, depression, and ADHD, and tailors her therapeutic approach to meet the unique needs of each client, fostering emotional wellness and long-term growth.
Jillian Walsh, an experienced therapist at LifeStance Health, provides compassionate support to individuals throughout Oregon, guiding them toward healing and personal growth. With a holistic, person-centered approach, Jillian works with children, teens, and adults, focusing on creating a safe and non-judgmental space where clients can explore their mental health challenges and build resilience. She specializes in addressing trauma, anxiety, depression, and ADHD, and tailors her therapeutic approach to meet the unique needs of each client, fostering emotional wellness and long-term growth.
It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples.
It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples.
Blake is deeply committed to helping clients explore the origins of their suffering, including the impact of early relationships, unresolved grief, and unspoken emotional truths. He believes that through sustained reflection, emotional honesty, and a collaborative therapeutic relationship, individuals can begin to untangle the deeper sources of their distress, foster greater self-awareness, and cultivate a more authentic, connected way of being in the world.Blake is deeply committed to helping clients explore the origins of their suffering, including the impact of early relationships, unresolved grief, and unspoken emotional truths.
Blake is deeply committed to helping clients explore the origins of their suffering, including the impact of early relationships, unresolved grief, and unspoken emotional truths. He believes that through sustained reflection, emotional honesty, and a collaborative therapeutic relationship, individuals can begin to untangle the deeper sources of their distress, foster greater self-awareness, and cultivate a more authentic, connected way of being in the world.Blake is deeply committed to helping clients explore the origins of their suffering, including the impact of early relationships, unresolved grief, and unspoken emotional truths.
I'm accepting new clients at this time. Redmond Reams, Ph.D., provides psychotherapy based on your concerns, whether you deal with anxiety, depression, past trauma, relationship issues, identity concerns, or other matters. When you start counseling, you decide if you feel that Dr. Reams emotionally understands the issues important to you. As therapy unfolds, we both assess the situations you find particularly difficult and react to stronger than you might expect. Together we figure out how you can use the basis of these reactions to make desirable changes.
I'm accepting new clients at this time. Redmond Reams, Ph.D., provides psychotherapy based on your concerns, whether you deal with anxiety, depression, past trauma, relationship issues, identity concerns, or other matters. When you start counseling, you decide if you feel that Dr. Reams emotionally understands the issues important to you. As therapy unfolds, we both assess the situations you find particularly difficult and react to stronger than you might expect. Together we figure out how you can use the basis of these reactions to make desirable changes.
Finding a therapist can be a difficult task; actually calling one is even harder. When I am struggling with something I find myself irritable, directionless, and without energy (or too much nervous energy) a difficult time to build new relationships. It is my hope that stepping into my office might feel like finding an oasis; a welcoming place where you can put down your burdens, relax, and see what you can unpack or unload. I engage with people with acceptance and curiosity. I find things I like and inspiration in conversations. I am constantly amazed by people’s creativity, perspective, and desire to connect in a personal ways.
Finding a therapist can be a difficult task; actually calling one is even harder. When I am struggling with something I find myself irritable, directionless, and without energy (or too much nervous energy) a difficult time to build new relationships. It is my hope that stepping into my office might feel like finding an oasis; a welcoming place where you can put down your burdens, relax, and see what you can unpack or unload. I engage with people with acceptance and curiosity. I find things I like and inspiration in conversations. I am constantly amazed by people’s creativity, perspective, and desire to connect in a personal ways.
Often times when we experience distressing events, trauma or abuse in our relationships (growing up and in adulthood) we can begin to feel isolated and misunderstood. Reactions to 'day in the life' events can feel overwhelming and even debilitating. I believe individuals have the potential to change and ultimately are striving toward emotional, mental, physical and social satisfaction. I can support and guide you safely in achieving your goals by examining the connection between your behaviors, thoughts, body sensations and feelings, moving toward a more flexible, less rigid state of mental health.
Often times when we experience distressing events, trauma or abuse in our relationships (growing up and in adulthood) we can begin to feel isolated and misunderstood. Reactions to 'day in the life' events can feel overwhelming and even debilitating. I believe individuals have the potential to change and ultimately are striving toward emotional, mental, physical and social satisfaction. I can support and guide you safely in achieving your goals by examining the connection between your behaviors, thoughts, body sensations and feelings, moving toward a more flexible, less rigid state of mental health.
My therapy work is rooted in a relational perspective that encourages growth through insight, self-acceptance, and choice. My clients include children, parents, families, relationships, and individuals across the lifespan. I support children and parents struggling with behavioral issues, explosive emotions, and navigating the hard work of childhood. I work with relationships addressing conflict due to communication and mismatched expectations. I help individuals managing anxiety, depression, self-image, trauma, and whose history holds them back from achieving the future they want.
My therapy work is rooted in a relational perspective that encourages growth through insight, self-acceptance, and choice. My clients include children, parents, families, relationships, and individuals across the lifespan. I support children and parents struggling with behavioral issues, explosive emotions, and navigating the hard work of childhood. I work with relationships addressing conflict due to communication and mismatched expectations. I help individuals managing anxiety, depression, self-image, trauma, and whose history holds them back from achieving the future they want.
My approach is relational, supportive, and empathic with the goal to work collaboratively to help you find balance and well-being through an integrated approach. You will find me listening without judgment to understand you and your needs. I am here to help you heal and to give you the tools to find and keep well-being. Think of me as a skilled, experienced guide swimming next to you side by side into the ocean of your experiences and traumas, understanding the currents and safety needed. With you to help you thwart the fight, flight, freeze responses with the goal to help you free yourself from the straight jacket of trauma.
My approach is relational, supportive, and empathic with the goal to work collaboratively to help you find balance and well-being through an integrated approach. You will find me listening without judgment to understand you and your needs. I am here to help you heal and to give you the tools to find and keep well-being. Think of me as a skilled, experienced guide swimming next to you side by side into the ocean of your experiences and traumas, understanding the currents and safety needed. With you to help you thwart the fight, flight, freeze responses with the goal to help you free yourself from the straight jacket of trauma.
Life and relationships can feel overwhelming, whether you're a teen figuring things out or an adult feeling stuck or disconnected. I'm here to support you as you move through those challenges towards healing, human connection, and personal growth.
I'm EMDR-certified, informed in (IFS), and fluent in English and Spanish. I draw from CBT, DBT and guided visualization to support healing from trauma, manage anxiety, and build healthier ways of coping. I provide a warm culturally sensitive space where you can explore what’s getting in the way and create space for clarity and feel peace and compassion.
Life and relationships can feel overwhelming, whether you're a teen figuring things out or an adult feeling stuck or disconnected. I'm here to support you as you move through those challenges towards healing, human connection, and personal growth.
I'm EMDR-certified, informed in (IFS), and fluent in English and Spanish. I draw from CBT, DBT and guided visualization to support healing from trauma, manage anxiety, and build healthier ways of coping. I provide a warm culturally sensitive space where you can explore what’s getting in the way and create space for clarity and feel peace and compassion.
I work with folks interested in a mindfulness and somatic/body centered approach to healing. My clients wish to form a deeper relationship with themselves and their inner world, seeking greater awareness, agency, and fulfillment. I practice from an integrative, trauma informed, mind-body lens to support folks in moving from old, stuck patterns and ways of being towards new, more expansive and choiceful ways of being. I blend experiential mindfulness and somatic (body based) counseling with Craniosacral and somatic therapies to support emotional wellness, embodiment, nervous system regulation, and embodied learning and growth.
I work with folks interested in a mindfulness and somatic/body centered approach to healing. My clients wish to form a deeper relationship with themselves and their inner world, seeking greater awareness, agency, and fulfillment. I practice from an integrative, trauma informed, mind-body lens to support folks in moving from old, stuck patterns and ways of being towards new, more expansive and choiceful ways of being. I blend experiential mindfulness and somatic (body based) counseling with Craniosacral and somatic therapies to support emotional wellness, embodiment, nervous system regulation, and embodied learning and growth.
Accepting New Clients - I'm a licensed psychotherapist working with adults navigating the challenges and complexities of modern life. This can present as depression, anxiety, grief, and interpersonal struggles. I also work with individuals and their loved ones going through significant life transitions — becoming a parent, living with ADHD, and facing serious illness, including cancer.
Accepting New Clients - I'm a licensed psychotherapist working with adults navigating the challenges and complexities of modern life. This can present as depression, anxiety, grief, and interpersonal struggles. I also work with individuals and their loved ones going through significant life transitions — becoming a parent, living with ADHD, and facing serious illness, including cancer.
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How does your Therapist compare?
Number of Therapists in 97212
300+
Average cost per session
$177
Therapists in 97212 who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 78% | Trauma and PTSD |
| 75% | Self Esteem |
| 67% | Grief |
| 67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 60% | Aetna |
| 55% | BlueCross and BlueShield |
| 55% | PacificSource |
How Therapists in 97212 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 73% | Female | |
| 22% | Male | |
| 5% | Non-Binary |