Photo of Chrystal Nelthropp, LPC, LMHC, Licensed Professional Counselor
Chrystal Nelthropp
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Manzanita, OR 97130
Are you feeling stuck, overwhelmed, or off balance? Maybe you’re navigating anxiety, stress, depression, peri-menopause/menopause, grief, transition, chronic illness, or an autoimmune disorder. Perhaps you’re struggling with self-doubt, relationship challenges, or a sense of disconnection. You long to feel grounded, heal past wounds, and create a life that aligns with your values and purpose. I provide holistic, integrative and mindful counseling to address symptoms and the deeper connections between your mind, body, and soul. Together, we’ll explore your unique story and work toward the growth, balance, and clarity you deserve.
Are you feeling stuck, overwhelmed, or off balance? Maybe you’re navigating anxiety, stress, depression, peri-menopause/menopause, grief, transition, chronic illness, or an autoimmune disorder. Perhaps you’re struggling with self-doubt, relationship challenges, or a sense of disconnection. You long to feel grounded, heal past wounds, and create a life that aligns with your values and purpose. I provide holistic, integrative and mindful counseling to address symptoms and the deeper connections between your mind, body, and soul. Together, we’ll explore your unique story and work toward the growth, balance, and clarity you deserve.
(503) 360-1506 View (503) 360-1506
Photo of Randi Veva Love, MA, LMHC, Counselor
Randi Veva Love
Counselor, MA, LMHC
Verified Verified
Online Only
For every life question in your mind, there is an answer deep within the wisdom of your heart and body. Often this requires pausing and listening long enough to unwind the places that have become stuck in repetitive thinking and behaviors. By learning to listen to ourselves we unwind the tangled messages we receive from within, find our truth, and move forward with clarity and wholeheartedness. I am a Focusing Oriented Therapist. My role is to listen closely, compassionately, and without judgment so that you can develop the ability to listen and trust your own inner knowing.
For every life question in your mind, there is an answer deep within the wisdom of your heart and body. Often this requires pausing and listening long enough to unwind the places that have become stuck in repetitive thinking and behaviors. By learning to listen to ourselves we unwind the tangled messages we receive from within, find our truth, and move forward with clarity and wholeheartedness. I am a Focusing Oriented Therapist. My role is to listen closely, compassionately, and without judgment so that you can develop the ability to listen and trust your own inner knowing.
(509) 710-2858 View (509) 710-2858
Photo of Angela Lehr, EdD, LCPC, LPC, BCC, Licensed Professional Counselor
Angela Lehr
Licensed Professional Counselor, EdD, LCPC, LPC, BCC
Verified Verified
1 Endorsed
Online Only
My current practice is focused on providing clinical supervision to counselors seeking licensure in MT and OR. I also work with counselors, educators, and human service practitioners, providing consultation, professional development, and support regarding mental health, resilience-building, courage development, burnout recovery and prevention, holistic self-care, and well-being. Though I am not currently providing mental health therapy, I believe everyone deserves a supportive, engaging, and safe environment to reflect, grow, understand, and establish an integrated sense of self - personally, professionally, and relationally.
My current practice is focused on providing clinical supervision to counselors seeking licensure in MT and OR. I also work with counselors, educators, and human service practitioners, providing consultation, professional development, and support regarding mental health, resilience-building, courage development, burnout recovery and prevention, holistic self-care, and well-being. Though I am not currently providing mental health therapy, I believe everyone deserves a supportive, engaging, and safe environment to reflect, grow, understand, and establish an integrated sense of self - personally, professionally, and relationally.
(503) 837-8555 View (503) 837-8555
Photo of Clark Miller - Clark Miller Therapy, LCSW, Clinical Social Work/Therapist
Clark Miller Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Manzanita, OR 97130
Your health deserves the highest quality care, and when we work together, you’ll get that - uncompromised integrity of personal, individualized therapy with the skills of a licensed, published substance use and behavioral health expert. I draw on direct practice experience in diverse settings with children, families and adults to offer individualized support for personal change. My work is grounded in understanding and commitment to therapies that work as established by research, not by tradition or business models - patient-centered therapy interactions that feel right: understanding, trustful, collaborative, and empowering.
Your health deserves the highest quality care, and when we work together, you’ll get that - uncompromised integrity of personal, individualized therapy with the skills of a licensed, published substance use and behavioral health expert. I draw on direct practice experience in diverse settings with children, families and adults to offer individualized support for personal change. My work is grounded in understanding and commitment to therapies that work as established by research, not by tradition or business models - patient-centered therapy interactions that feel right: understanding, trustful, collaborative, and empowering.
(503) 470-2471 View (503) 470-2471
Photo of Shannon Batts - Relationship Gardening, MS, LMFT, LPC, Licensed Professional Counselor
Relationship Gardening
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
6 Endorsed
Serves Area
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Walk & Talk or Zoom (CA or OR) w/Shannon Batts, marriage specialist. You want practical how-tos for deeper understanding & validation from your mate, keeping disagreements from getting all wonky, or finding your way through coming out trans? Workshops, retreats, support groups outside. Visit Relationship Gardening website for marriage help gift. Many clients also are health professionals. Black American couples' Resource Redirection available. Need fees reduced? Call or email today!
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Walk & Talk or Zoom (CA or OR) w/Shannon Batts, marriage specialist. You want practical how-tos for deeper understanding & validation from your mate, keeping disagreements from getting all wonky, or finding your way through coming out trans? Workshops, retreats, support groups outside. Visit Relationship Gardening website for marriage help gift. Many clients also are health professionals. Black American couples' Resource Redirection available. Need fees reduced? Call or email today!
(503) 822-6665 View (503) 822-6665
Photo of Sam Wall, LMSW, GC-C
Sam Wall
LMSW, GC-C
Verified Verified
Serves Area
Are you struggling with grief over the loss of a person, pet, relationship, or role? Does the balance between living your life while dealing with that grief feel untenable, draining, or just plain confusing? Are you in need of a dedicated space to speak about and work through that grief? If so, I think we're a good fit for each other! My approach to grieving is compassionate and realistic. I want you to feel heard, and to help you build a life after loss that makes you happy, but I'll never downplay the ways that grief and loss seriously suck.
Are you struggling with grief over the loss of a person, pet, relationship, or role? Does the balance between living your life while dealing with that grief feel untenable, draining, or just plain confusing? Are you in need of a dedicated space to speak about and work through that grief? If so, I think we're a good fit for each other! My approach to grieving is compassionate and realistic. I want you to feel heard, and to help you build a life after loss that makes you happy, but I'll never downplay the ways that grief and loss seriously suck.
(971) 298-9578 View (971) 298-9578

More Therapists Nearby

Photo of Amie Christie, MS, Licensed Professional Counselor
Amie Christie
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Serves Area
Do you find yourself getting stuck at certain points in your life, or find yourself avoiding and/ or fearing your own emotions? Do you become overwhelmed with thoughts and/ or stress and find that you are unable to relax and calm your mind and body? Understanding and building skills for these types of struggles can be challenging without the right support. My goal is to provide a safe, supportive, and non-judgmental space where you can learn, explore, build skills, and find success. I customize the counseling experience to each individual client because we are all unique and learn and grow in different ways.
Do you find yourself getting stuck at certain points in your life, or find yourself avoiding and/ or fearing your own emotions? Do you become overwhelmed with thoughts and/ or stress and find that you are unable to relax and calm your mind and body? Understanding and building skills for these types of struggles can be challenging without the right support. My goal is to provide a safe, supportive, and non-judgmental space where you can learn, explore, build skills, and find success. I customize the counseling experience to each individual client because we are all unique and learn and grow in different ways.
(971) 231-2954 View (971) 231-2954
Photo of Stacy Hubbard, LMFT, Marriage & Family Therapist
Stacy Hubbard
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Online Only
Do you need help healing past hurts and resentments, and want tools to deal with conflict more effectively? The couples I work with often have some emotional disconnection or struggles with intimacy, and they often need help recovering from affairs. My couples gain tools to reconnect, deepen their friendship, as well as gaining nuts and bolts tools to improve their ability to do conflict more effectively. My ideal clients like to laugh, and are open to feedback about how they can change their current patterns to become the amazing couple they know they can be! I also work with individuals who want to be in a healthy relationship.
Do you need help healing past hurts and resentments, and want tools to deal with conflict more effectively? The couples I work with often have some emotional disconnection or struggles with intimacy, and they often need help recovering from affairs. My couples gain tools to reconnect, deepen their friendship, as well as gaining nuts and bolts tools to improve their ability to do conflict more effectively. My ideal clients like to laugh, and are open to feedback about how they can change their current patterns to become the amazing couple they know they can be! I also work with individuals who want to be in a healthy relationship.
(503) 994-2947 View (503) 994-2947
Photo of Kelli Crane, LMHC, LPC-A, Counselor
Kelli Crane
Counselor, LMHC, LPC-A
Verified Verified
1 Endorsed
Online Only
Are you looking to improve low mood, relieve anxiety, eliminate shame, and heal trauma? Are you ready to gain self-compassion and hope for the future? If you are female-identifying, live in Oregon or Washington, and feel like something is keeping you from living a more fulfilled life, I’m the kind of therapist who can help you manage current symptoms, find the root cause of your issues, work toward healing, and build a life you love!
Are you looking to improve low mood, relieve anxiety, eliminate shame, and heal trauma? Are you ready to gain self-compassion and hope for the future? If you are female-identifying, live in Oregon or Washington, and feel like something is keeping you from living a more fulfilled life, I’m the kind of therapist who can help you manage current symptoms, find the root cause of your issues, work toward healing, and build a life you love!
(971) 715-2574 View (971) 715-2574
Photo of Megan Elizabeth Irving, LPC, MA, Licensed Professional Counselor
Megan Elizabeth Irving
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
If you are thinking about starting therapy, you've already taken the first step toward making a beneficial change. I work with individuals to help them take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life.
If you are thinking about starting therapy, you've already taken the first step toward making a beneficial change. I work with individuals to help them take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life.
(503) 451-6185 View (503) 451-6185
Photo of Elizabeth Suarez Snow, LCSW, Clinical Social Work/Therapist
Elizabeth Suarez Snow
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I teach about identifying emotions and learning to regulate emotions. Learning emotion regulation is helpful for everyone, especially for those who are struggling with poor self-esteem, anxiety, depression, poor social skills, and relationships.
I teach about identifying emotions and learning to regulate emotions. Learning emotion regulation is helpful for everyone, especially for those who are struggling with poor self-esteem, anxiety, depression, poor social skills, and relationships.
(503) 213-9292 View (503) 213-9292
Photo of Jennifer Bimberg - Jennifer Bimberg Counseling , LCSW, CADC, Clinical Social Work/Therapist
Jennifer Bimberg Counseling
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Online Only
Is anxiety, depression, complex grief, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
Is anxiety, depression, complex grief, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough.
(503) 964-4999 View (503) 964-4999
Photo of Dixie Hairston, CSWA, TCTSY-F
Dixie Hairston
Clinical Social Work Associate, CSWA, TCTSY-F
Verified Verified
Serves Area
I am a Clinical Social Work Associate (CSWA) and practice under the supervision of a Licensed Clinical Social Worker (LCSW) supervisor. I have training and experience providing therapy to individuals experiencing anxiety, depression, grief and loss, religious/spiritual trauma, body image and self-esteem issues, individuals in recovery from eating disorders and disordered eating, caregiver stress, and individuals that have experienced childhood trauma including physical, sexual, and emotional abuse. My goal is to provide trauma-informed, affirming, and you-focused care.
I am a Clinical Social Work Associate (CSWA) and practice under the supervision of a Licensed Clinical Social Worker (LCSW) supervisor. I have training and experience providing therapy to individuals experiencing anxiety, depression, grief and loss, religious/spiritual trauma, body image and self-esteem issues, individuals in recovery from eating disorders and disordered eating, caregiver stress, and individuals that have experienced childhood trauma including physical, sexual, and emotional abuse. My goal is to provide trauma-informed, affirming, and you-focused care.
(971) 314-5388 View (971) 314-5388
Photo of Simone Isadora Levine, MA, NCC
Simone Isadora Levine
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Online Only
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
(971) 265-8403 View (971) 265-8403
Photo of Danesh Oleshko, LMFT, MA, LLM, CADC I, JD, Marriage & Family Therapist
Danesh Oleshko
Marriage & Family Therapist, LMFT, MA, LLM, CADC I, JD
Verified Verified
3 Endorsed
Serves Area
I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication. Trained in integral psychology with specialization in complex addiction issues, I'm also honored to have over a decade of apprenticeship with indigenous elders. This experience allows me to carefully blend modern evidenced-based clinical modalities with ancestral healing traditions in my practice.
I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication. Trained in integral psychology with specialization in complex addiction issues, I'm also honored to have over a decade of apprenticeship with indigenous elders. This experience allows me to carefully blend modern evidenced-based clinical modalities with ancestral healing traditions in my practice.
(541) 204-8870 View (541) 204-8870
Photo of Pam Barela, PhD, MA, Marriage & Family Therapist
Pam Barela
Marriage & Family Therapist, PhD, MA
Verified Verified
1 Endorsed
Gearhart, OR 97138
With me you will find a space to be open and vulnerable about topics that cause doubt, fear, discomfort, joy, curiosity, excitement, and more. The areas I focus my practice are: Individual Therapy, Couples and Family Therapy, Trauma/PTSD, Sexual Intimacy, Gender, Identity, and religion/deconstruction and reconstruction of faith. My passion is helping couples connect and develop a strong foundation from which they can take on any challenge, strengthen families of origin, helping blended families become deeply rooted, as well as helping individuals overcome personal struggles.
With me you will find a space to be open and vulnerable about topics that cause doubt, fear, discomfort, joy, curiosity, excitement, and more. The areas I focus my practice are: Individual Therapy, Couples and Family Therapy, Trauma/PTSD, Sexual Intimacy, Gender, Identity, and religion/deconstruction and reconstruction of faith. My passion is helping couples connect and develop a strong foundation from which they can take on any challenge, strengthen families of origin, helping blended families become deeply rooted, as well as helping individuals overcome personal struggles.
(503) 468-6964 View (503) 468-6964
Photo of Rory G Gerard-Govea - NC Counseling & Telehealth, NCC, LPC-TX, LPC-OR, CADC-OR, LMHC-WA, Licensed Professional Counselor
NC Counseling & Telehealth
Licensed Professional Counselor, NCC, LPC-TX, LPC-OR, CADC-OR, LMHC-WA
Verified Verified
Online Only
**I no longer accept private or commercial insurance.** My cash fees are $50 for telehealth sessions payable at the beginning of the session. I offer, when appropriate, EMDR, Cognitive Behavioral and Dialectical Behavioral Therapy approaches. I take a practical solutions focused approach to behavioral health care and addiction recovery.
**I no longer accept private or commercial insurance.** My cash fees are $50 for telehealth sessions payable at the beginning of the session. I offer, when appropriate, EMDR, Cognitive Behavioral and Dialectical Behavioral Therapy approaches. I take a practical solutions focused approach to behavioral health care and addiction recovery.
(469) 457-2438 View (469) 457-2438
Photo of Melinda L Talbott - Fresh Waves of Change, LMFT, PCIT , Marriage & Family Therapist
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Verified Verified
Serves Area
I am fully licensed in Washington and Oregon. I work with individuals and families struggling with depression, anxiety, parent/child relationship issues, and trauma. I assist individuals and families to identify healthy boundaries, coping skills, and communication skills to improve the ability to engage in a healthy manner with others. I support clients as they learn to embrace transformation for a healthier mind, body, and spirit. Please use the link above to book a free 15-minute consultation and find out if we would make a good fit.
I am fully licensed in Washington and Oregon. I work with individuals and families struggling with depression, anxiety, parent/child relationship issues, and trauma. I assist individuals and families to identify healthy boundaries, coping skills, and communication skills to improve the ability to engage in a healthy manner with others. I support clients as they learn to embrace transformation for a healthier mind, body, and spirit. Please use the link above to book a free 15-minute consultation and find out if we would make a good fit.
(360) 780-6581 View (360) 780-6581
Photo of Shannon Lilja - DrShannon Lilja/Sandalwood Counseling, DBH, LPC, LMHC, CADC, CDP, Counselor
DrShannon Lilja/Sandalwood Counseling
Counselor, DBH, LPC, LMHC, CADC, CDP
Verified Verified
1 Endorsed
Serves Area
Anxiety, depression, relationship issues, obsessive thoughts/behaviors…you may feel that something isn't working or doesn’t fit, or perhaps you are missing something you want (better communication, feeling heard, understanding). Perhaps you haven't found a solution to manage things quite the way you want. My goal is to help increase awareness and insight, working with you to understand what is going on now, its impact, and support efforts toward your goal to improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. Therapy can offer wonderful opportunities to move toward the change you seek.
Anxiety, depression, relationship issues, obsessive thoughts/behaviors…you may feel that something isn't working or doesn’t fit, or perhaps you are missing something you want (better communication, feeling heard, understanding). Perhaps you haven't found a solution to manage things quite the way you want. My goal is to help increase awareness and insight, working with you to understand what is going on now, its impact, and support efforts toward your goal to improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. Therapy can offer wonderful opportunities to move toward the change you seek.
(360) 564-5434 View (360) 564-5434
Photo of Laurie Fieldman, LCSW, Clinical Social Work/Therapist
Laurie Fieldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
If you are looking for an experienced, warm and inviting therapist to support you, I welcome people of all backgrounds with all sorts of issues. In the early years of my 26-year career as an LCSW, I founded, developed, and operated a camp for grieving children. I've also worked extensively with terminal illness and end of life issues and everything in between. I also have expertise with and welcome the LBGTQ+ community, parenting, family issues, and am ready to support you with an open, non-judgmental space for healing.
If you are looking for an experienced, warm and inviting therapist to support you, I welcome people of all backgrounds with all sorts of issues. In the early years of my 26-year career as an LCSW, I founded, developed, and operated a camp for grieving children. I've also worked extensively with terminal illness and end of life issues and everything in between. I also have expertise with and welcome the LBGTQ+ community, parenting, family issues, and am ready to support you with an open, non-judgmental space for healing.
(503) 855-0494 View (503) 855-0494

See more therapy options for 97130

How does your Therapist compare?

Number of Therapists in 97130

< 10

Therapists in 97130 who prioritize treating:

67% Grief
50% Relationship Issues
50% Depression
50% Anxiety
50% Trauma and PTSD
50% Other
50% Emotional Disturbance

Average years in practice

17 Years

Top 3 insurances accepted

100% Moda Health
100% Regence
50% Aetna

How Therapists in 97130 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 97130?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.