Therapists in 97076

We work with a multicultural clientele suffering from a range of issues, with a strong focus on self-love, compassion, empathy, and warmth. For those struggling with depression, anxiety, finding vision in life or rediscovering personal identity, we bring a grounded, body and heart focused method to therapy. Suffering is a part of life, and sometimes we learn unhealthy coping strategies, including substance use and addictive activities which can also be addressed in our sessions. Restoring self-confidence and appreciation is a major part of the work we do together.
We work with a multicultural clientele suffering from a range of issues, with a strong focus on self-love, compassion, empathy, and warmth. For those struggling with depression, anxiety, finding vision in life or rediscovering personal identity, we bring a grounded, body and heart focused method to therapy. Suffering is a part of life, and sometimes we learn unhealthy coping strategies, including substance use and addictive activities which can also be addressed in our sessions. Restoring self-confidence and appreciation is a major part of the work we do together.

Cheri Yadon M.Ed. Lpc LMHC
Counselor, MEd, LPC, LMHC
7 Endorsed
Online Only
Waitlist for new clients
I offer Deep Brain Reorienting therapy. I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances & their own behaviors & reactions to those situations.I have a desire to understand each client, & utilize my therapeutic skills & knowledge of psychology & human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions if they are responsible for creating them. I am licensed in Washington, Oregon & Texas.
I offer Deep Brain Reorienting therapy. I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances & their own behaviors & reactions to those situations.I have a desire to understand each client, & utilize my therapeutic skills & knowledge of psychology & human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions if they are responsible for creating them. I am licensed in Washington, Oregon & Texas.

I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
More Therapists Nearby

Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aim to create a safe, non-judgmental space for healing to begin.
Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aim to create a safe, non-judgmental space for healing to begin.

Welcome! I'm so glad you're here. I believe we all, regardless of our situation, have the potential to achieve an optimal state of well-being. If you are struggling with depression, anxiety, self-harm, grief, family conflict, anger, or self-identity, among other things, let's meet so that we can discover a new path forward.
Welcome! I'm so glad you're here. I believe we all, regardless of our situation, have the potential to achieve an optimal state of well-being. If you are struggling with depression, anxiety, self-harm, grief, family conflict, anger, or self-identity, among other things, let's meet so that we can discover a new path forward.

Are you feeling lost, stuck, overwhelmed, or unsure of what to do next? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients harness their hidden gifts and creative potential and flourish in meaningful lives and careers. I create a safe environment for you to explore your feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together, we can make a plan to overcome work and life challenges, build hope and resilience in today's traumatic world, and discover a path that brings you joy and success.
Are you feeling lost, stuck, overwhelmed, or unsure of what to do next? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients harness their hidden gifts and creative potential and flourish in meaningful lives and careers. I create a safe environment for you to explore your feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together, we can make a plan to overcome work and life challenges, build hope and resilience in today's traumatic world, and discover a path that brings you joy and success.

My psychotherapy approach values you as a whole person, in depth. I relate to each individual as a person rather than a label, and so each person's therapy experience is unique. Those who come to me for therapy bring a wide range of concerns, aims and hopes. I work with people struggling, for example, with anxiety, depression, relationship difficulties, trauma, grief, life transitions, spiritual concerns, work concerns, physical illness/pain, search for meaning and purpose, and creativity concerns. I see the difficulties and suffering an individual brings to therapy as an entry point toward healing and growth.
My psychotherapy approach values you as a whole person, in depth. I relate to each individual as a person rather than a label, and so each person's therapy experience is unique. Those who come to me for therapy bring a wide range of concerns, aims and hopes. I work with people struggling, for example, with anxiety, depression, relationship difficulties, trauma, grief, life transitions, spiritual concerns, work concerns, physical illness/pain, search for meaning and purpose, and creativity concerns. I see the difficulties and suffering an individual brings to therapy as an entry point toward healing and growth.

We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.
We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.

I enjoy working with a wide range of individuals and have specialized training in the treatment of anxiety and mood related disorders. I work well with individuals who identify as being "emotionally sensitive" and who struggle with impulsivity and/or unstable relationships. I also work well with those have a hard time experiencing their emotions and want to be more fully present and engaged in their lives.
I enjoy working with a wide range of individuals and have specialized training in the treatment of anxiety and mood related disorders. I work well with individuals who identify as being "emotionally sensitive" and who struggle with impulsivity and/or unstable relationships. I also work well with those have a hard time experiencing their emotions and want to be more fully present and engaged in their lives.

My goal is to help you identify what you want and reach them. I want to help identify how you can strive to live the most fulfilling life you can by identifying and uncovering things you may already know but not know how to address.
My goal is to help you identify what you want and reach them. I want to help identify how you can strive to live the most fulfilling life you can by identifying and uncovering things you may already know but not know how to address.

I think of my approach to helping people as a collaborative and educational one. Most people who come in for therapy are wanting to make a change in their lives but are struggling in some manor. I feel that the best way to implement change is through one's thoughts (cognitions), feelings, and behaviors-this kind of approach is known as Cognitive-Behavioral therapy (CBT).
A person needs to welcome the challenges and opportunities in his or her life with a clear and calm mind - These are the cognitive and behavioral aspects of CBT.
I think of my approach to helping people as a collaborative and educational one. Most people who come in for therapy are wanting to make a change in their lives but are struggling in some manor. I feel that the best way to implement change is through one's thoughts (cognitions), feelings, and behaviors-this kind of approach is known as Cognitive-Behavioral therapy (CBT).
A person needs to welcome the challenges and opportunities in his or her life with a clear and calm mind - These are the cognitive and behavioral aspects of CBT.

In therapy, Adele uses an integrated approach that spans various theoretical perspectives and techniques and is tailored to the specific needs of the clients with whom she works. Her theoretical orientation is personcentered, trauma informed and incorporates attachment principles. Specific therapeutic techniques utilized by Adele include: Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing. Adele’s pastimes include meditation, painting, gardening, hiking and meaningful connection with others.
In therapy, Adele uses an integrated approach that spans various theoretical perspectives and techniques and is tailored to the specific needs of the clients with whom she works. Her theoretical orientation is personcentered, trauma informed and incorporates attachment principles. Specific therapeutic techniques utilized by Adele include: Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing. Adele’s pastimes include meditation, painting, gardening, hiking and meaningful connection with others.

Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.
Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.

Hi! I'm Ernie (he/they)! As a therapist, I see individual, couple & adult families (both through my private practice Present Beings, and the group practice Dian's Well Counseling). My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!
Hi! I'm Ernie (he/they)! As a therapist, I see individual, couple & adult families (both through my private practice Present Beings, and the group practice Dian's Well Counseling). My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!

Hi, my name’s Reyah. Life sucks sometimes and that’s often when many of us contact a therapist. We’re looking for some help, whether that be with how to respond to stressful family dynamics, how to fight with our spouse less, or how to address really hard mental health stuff like panic attacks and depressive symptoms. I believe you have unique talents and abilities, and if there are parts of your life that aren’t working then it’s because you haven’t gotten the right support. I enjoy supporting others and helping them learn practical mental health skills that can improve their day to day life.
Hi, my name’s Reyah. Life sucks sometimes and that’s often when many of us contact a therapist. We’re looking for some help, whether that be with how to respond to stressful family dynamics, how to fight with our spouse less, or how to address really hard mental health stuff like panic attacks and depressive symptoms. I believe you have unique talents and abilities, and if there are parts of your life that aren’t working then it’s because you haven’t gotten the right support. I enjoy supporting others and helping them learn practical mental health skills that can improve their day to day life.

It's my privilege to work as a Mental Health Counselor. I offer a safe, non judgmental, place where people can explore their thoughts, feelings, and concerns. I have expertise addressing relationship conflicts, child/parent struggles, separation/divorce, substance abuse, and codependency issues. When we are suffering and in need of counseling we sometimes endure a great deal before we recognize there is a problem that needs to be addressed. If you find yourself struggling in any one of these areas call me to help you find the joy in everyday life.
It's my privilege to work as a Mental Health Counselor. I offer a safe, non judgmental, place where people can explore their thoughts, feelings, and concerns. I have expertise addressing relationship conflicts, child/parent struggles, separation/divorce, substance abuse, and codependency issues. When we are suffering and in need of counseling we sometimes endure a great deal before we recognize there is a problem that needs to be addressed. If you find yourself struggling in any one of these areas call me to help you find the joy in everyday life.

Dr. Arnold is a neurodiversity affirming provider. She provides assessment, diagnosis and treatment of Autism/Aspergers, ADHD, Dyslexia and related disorders. This has been our specialty for many years. Please visit our website for comprehensive information about our services.
Dr. Arnold is a neurodiversity affirming provider. She provides assessment, diagnosis and treatment of Autism/Aspergers, ADHD, Dyslexia and related disorders. This has been our specialty for many years. Please visit our website for comprehensive information about our services.

I work with a wide range of client's wanting to focus on anxiety, ways of coping, depression, life and work stress, trauma, PTSD, self-exploration and growth, relationship challenges, women empowerment, and LGBTQIA issues. I work primarily from an emotion focused lens and provide EMDR. My goal is to provide trauma-informed, social justice-oriented and culturally aware therapy as well as a space where you can feel comfortable, safe, and heard.
I work with a wide range of client's wanting to focus on anxiety, ways of coping, depression, life and work stress, trauma, PTSD, self-exploration and growth, relationship challenges, women empowerment, and LGBTQIA issues. I work primarily from an emotion focused lens and provide EMDR. My goal is to provide trauma-informed, social justice-oriented and culturally aware therapy as well as a space where you can feel comfortable, safe, and heard.

I specialize in neuro-developmental conditions (e.g., ADHD, autism, sensory processing difficulties, Nonverbal Learning Disorder, Social Pragmatic Communication Disorder). My training in Developmental Psychology, Infant Mental Health, and Clinical Neuropsychology, and my 30+ years experience, have taught me to put parents first, intervene early, and collaborate with medical doctors, developmental therapists, and schools for the strongest outcomes in these conditions.
I specialize in neuro-developmental conditions (e.g., ADHD, autism, sensory processing difficulties, Nonverbal Learning Disorder, Social Pragmatic Communication Disorder). My training in Developmental Psychology, Infant Mental Health, and Clinical Neuropsychology, and my 30+ years experience, have taught me to put parents first, intervene early, and collaborate with medical doctors, developmental therapists, and schools for the strongest outcomes in these conditions.

Margaret McNeal
Professional Counselor Associate, MA
8 Endorsed
Portland, OR 97205
Not accepting new clients
I help sensitive, creative, and intelligent people come home to themselves—body, soul, and relationship. My work supports those seeking greater aliveness, meaning, and intimacy with life. As a depth-oriented and somatic therapist, I guide you beneath the surface to uncover the patterns, emotions, and unconscious dynamics shaping your experience. We’ll explore the wisdom of your body, the richness of your inner world, and your connection to nature, culture, and something greater.
I help sensitive, creative, and intelligent people come home to themselves—body, soul, and relationship. My work supports those seeking greater aliveness, meaning, and intimacy with life. As a depth-oriented and somatic therapist, I guide you beneath the surface to uncover the patterns, emotions, and unconscious dynamics shaping your experience. We’ll explore the wisdom of your body, the richness of your inner world, and your connection to nature, culture, and something greater.
See more therapy options for 97076
How does your Therapist compare?
Number of Therapists in 97076
< 10
Therapists in 97076 who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Stress |
100% | Life Transitions |
67% | Depression |
67% | Spirituality |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in 97076 see their clients
67% | Online Only | |
33% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 97076?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.