Therapists in 97031
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Many of us show the world only a small fraction of who we really are. It's easy to feel the pressure to conform or hide certain aspects of ourselves. My goal for therapy is to provide an opportunity for you to be your complete self, without the fear of judgment or rejection. I hope that working together will not only alleviate the pain and discomfort you may be feeling right now, but also push you to grow in new ways.
Many of us show the world only a small fraction of who we really are. It's easy to feel the pressure to conform or hide certain aspects of ourselves. My goal for therapy is to provide an opportunity for you to be your complete self, without the fear of judgment or rejection. I hope that working together will not only alleviate the pain and discomfort you may be feeling right now, but also push you to grow in new ways.
Midlife can feel like you’re stuck running on empty, exhausted, or like you just don’t fit the mold. (You might even be Googling “how to start over” between Zoom calls.) I help women—especially those who feel a little different from what’s expected—shake off self-doubt, reclaim energy, and feel like themselves again. Around here, we don’t do perfect. We do real, creative, unapologetic.
Midlife can feel like you’re stuck running on empty, exhausted, or like you just don’t fit the mold. (You might even be Googling “how to start over” between Zoom calls.) I help women—especially those who feel a little different from what’s expected—shake off self-doubt, reclaim energy, and feel like themselves again. Around here, we don’t do perfect. We do real, creative, unapologetic.
Emily Johnson
Marriage & Family Therapist, MEd, LMFT
2 Endorsed
Online Only
Not accepting new clients
NOTE - I am not accepting new clients currently.
I believe deeply in people and in the relationships that shape our lives. Being human means that struggle is part of our story, and sometimes it can feel like too much to face alone. I would be honored to come alongside you through those moments, offering support as you move toward healing, growth, and more ease in your connections with yourself and others. At my core, I trust that we all have the capacity to create positive change—and that this change often feels more possible when we don’t have to do it by ourselves.
NOTE - I am not accepting new clients currently.
I believe deeply in people and in the relationships that shape our lives. Being human means that struggle is part of our story, and sometimes it can feel like too much to face alone. I would be honored to come alongside you through those moments, offering support as you move toward healing, growth, and more ease in your connections with yourself and others. At my core, I trust that we all have the capacity to create positive change—and that this change often feels more possible when we don’t have to do it by ourselves.
Therapy is so much more than treating symptoms; it's a journey of reclaiming who you are beneath the survival strategies, expectations, and inherited stories.
I specialize in working with people who feel disconnected from their authentic selves and who are ready to live with more alignment, clarity, and inner freedom.
My role is to serve as a guide: someone who walks beside you as you navigate the terrain of healing, insight, and transformation. My approach is deeply person-centered: I believe you are the expert of your own experience.
Therapy is so much more than treating symptoms; it's a journey of reclaiming who you are beneath the survival strategies, expectations, and inherited stories.
I specialize in working with people who feel disconnected from their authentic selves and who are ready to live with more alignment, clarity, and inner freedom.
My role is to serve as a guide: someone who walks beside you as you navigate the terrain of healing, insight, and transformation. My approach is deeply person-centered: I believe you are the expert of your own experience.
You’re the one everyone relies on. The one who holds it all together. You take care of your family, your friends, your work, but there’s no space left for you. You feel overwhelmed, anxious, and like you’re one moment away from falling apart. If this feels familiar, you’re not alone and I am so glad you are here, courageously seeking support. Together we can lighten the weight you’re carrying through compassionate EMDR therapy.
You’re the one everyone relies on. The one who holds it all together. You take care of your family, your friends, your work, but there’s no space left for you. You feel overwhelmed, anxious, and like you’re one moment away from falling apart. If this feels familiar, you’re not alone and I am so glad you are here, courageously seeking support. Together we can lighten the weight you’re carrying through compassionate EMDR therapy.
Facing life transitions, complex emotional issues, or societal pressures can be overwhelming and lonely. Managing those experiences amidst day to day demands can quickly lead one to feel stressed and unable to cope. Finding a place where you are accepted, safe, and seen may help you feel grounded again. If you are tired of the emotional and mental weight you carry, I can support you in experiencing relief and peace again.
Facing life transitions, complex emotional issues, or societal pressures can be overwhelming and lonely. Managing those experiences amidst day to day demands can quickly lead one to feel stressed and unable to cope. Finding a place where you are accepted, safe, and seen may help you feel grounded again. If you are tired of the emotional and mental weight you carry, I can support you in experiencing relief and peace again.
As a compassionate and experienced therapist, I'm honored to work with individuals who are seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach is centered around empowering you to tap into your inner strength, resilience, and wisdom.
As a compassionate and experienced therapist, I'm honored to work with individuals who are seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach is centered around empowering you to tap into your inner strength, resilience, and wisdom.
Welcome! My name is April. My approach is depth-oriented and somatic, weaving in parts-work and trauma-informed practices to support nervous system healing. I offer a grounded, compassionate space for individuals to explore and process their experiences. My professional background includes leading trauma-informed yoga groups for women, facilitating abuse intervention groups for both male and female abusers, and working for over a decade in the outdoor industry as a whitewater raft guide and ski patroller. I am truly passionate about helping individuals navigate whatever is holding them back, and step into their full embodied power.
Welcome! My name is April. My approach is depth-oriented and somatic, weaving in parts-work and trauma-informed practices to support nervous system healing. I offer a grounded, compassionate space for individuals to explore and process their experiences. My professional background includes leading trauma-informed yoga groups for women, facilitating abuse intervention groups for both male and female abusers, and working for over a decade in the outdoor industry as a whitewater raft guide and ski patroller. I am truly passionate about helping individuals navigate whatever is holding them back, and step into their full embodied power.
Anxiety, Depression and/or Overwhelm?
Connecting with people is an essential part of who I am. I have found supporting folks experiencing stress, anxiety and life changes is a calling of mine. If we work together, we will develop tools, identify thinking errors and work toward increasing your overall happiness. My focus is on finding solutions that work for you. Together we will work to build a foundation where you can access tools to support your happiness tomorrow and for the rest of your life.
Anxiety, Depression and/or Overwhelm?
Connecting with people is an essential part of who I am. I have found supporting folks experiencing stress, anxiety and life changes is a calling of mine. If we work together, we will develop tools, identify thinking errors and work toward increasing your overall happiness. My focus is on finding solutions that work for you. Together we will work to build a foundation where you can access tools to support your happiness tomorrow and for the rest of your life.
I work with individuals, couples and families of all different ages and backgrounds. As a depth oriented and relational therapist, I use inner work, self-awareness techniques, parts work (IFS), dreamwork, relationship work, art, conflict resolution and communication techniques. My work helps individuals heal personal and intergenerational trauma, and find a greater sense of wholeness through the integration of the mind, body, and spirit. I am a good listener and follow closely the unfolding process of my clients. Supporting clients to listen to the wisdom held in their own body and in the natural world is at the core of my work.
I work with individuals, couples and families of all different ages and backgrounds. As a depth oriented and relational therapist, I use inner work, self-awareness techniques, parts work (IFS), dreamwork, relationship work, art, conflict resolution and communication techniques. My work helps individuals heal personal and intergenerational trauma, and find a greater sense of wholeness through the integration of the mind, body, and spirit. I am a good listener and follow closely the unfolding process of my clients. Supporting clients to listen to the wisdom held in their own body and in the natural world is at the core of my work.
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
See more therapy options for 97031
How does your Therapist compare?
Number of Therapists in 97031
70+
Average cost per session
$180
Therapists in 97031 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
| 74% | Stress |
| 70% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 62% | PacificSource |
| 47% | Moda Health |
| 45% | Aetna |
How Therapists in 97031 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |