Therapists in 97031
Della Woods
Licensed Professional Counselor, LPC, MS, NCC
3 Endorsed
Hood River, OR 97031
Waitlist for new clients
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
Briana Hoskins
Licensed Professional Counselor, LPC, LMHC
Hood River, OR 97031
Waitlist for new clients
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
Anyone seeking knowledge, development, and relief from anxiety and depression is a candidate for Jungian therapy and possibly analysis. Those who are willing to engage in active dialogue with the energies of both the inner and outer worlds discover new or renewed life. It is a journey of soul work. Jungian analysis seeks to orient you to the original and whole Self you are, in both your higher development and in relationship to the world and others.
Anyone seeking knowledge, development, and relief from anxiety and depression is a candidate for Jungian therapy and possibly analysis. Those who are willing to engage in active dialogue with the energies of both the inner and outer worlds discover new or renewed life. It is a journey of soul work. Jungian analysis seeks to orient you to the original and whole Self you are, in both your higher development and in relationship to the world and others.
You have already taken an important step to recognize that your life could be healthier. The next step is to find a therapist to help guide you along this journey. I specialize in working with adults who are experiencing chronic or serious illness, those navigating life transitions, or experiencing anxiety and depression. I am here when you are ready to begin the work.
You have already taken an important step to recognize that your life could be healthier. The next step is to find a therapist to help guide you along this journey. I specialize in working with adults who are experiencing chronic or serious illness, those navigating life transitions, or experiencing anxiety and depression. I am here when you are ready to begin the work.
My name is Mari Hanchar and I'm a Licensed Clinical Social Worker. I use a collaborative approach to therapy, accompanying you on your journey and building on strengths to help you rediscover your peace and clarity. Each client brings has a unique experience and their own style of learning, because of this, I tend to utilize an eclectic therapeutic approach. I draw from a variety of evidenced-based practices including: ACT, CBT, Client-Centered, DBT, EFT, Family Systems, and MI.
My name is Mari Hanchar and I'm a Licensed Clinical Social Worker. I use a collaborative approach to therapy, accompanying you on your journey and building on strengths to help you rediscover your peace and clarity. Each client brings has a unique experience and their own style of learning, because of this, I tend to utilize an eclectic therapeutic approach. I draw from a variety of evidenced-based practices including: ACT, CBT, Client-Centered, DBT, EFT, Family Systems, and MI.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Angela L.
Clinical Social Work/Therapist, LCSW, CADCIII, CGAC II
Hood River, OR 97031
Not accepting new clients
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty four years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty four years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
I help teens and adults navigate life’s challenges with clarity, balance, and purpose. My work is grounded in depth-oriented and existential approaches inspired by Jung, Campbell, the Stoics, and humanistic traditions. I believe symptoms often carry meaning—and that healing begins when we listen to what the psyche is trying to express. Clients describe my style as warm, grounded, and insightful. I support high-achieving students, adults in transition, and anyone seeking to understand themselves more deeply while managing anxiety, depression, or the pressures of modern life. Based in Hood River, I offer online therapy across Oregon.
I help teens and adults navigate life’s challenges with clarity, balance, and purpose. My work is grounded in depth-oriented and existential approaches inspired by Jung, Campbell, the Stoics, and humanistic traditions. I believe symptoms often carry meaning—and that healing begins when we listen to what the psyche is trying to express. Clients describe my style as warm, grounded, and insightful. I support high-achieving students, adults in transition, and anyone seeking to understand themselves more deeply while managing anxiety, depression, or the pressures of modern life. Based in Hood River, I offer online therapy across Oregon.
Sometimes we have a nagging thought that something isn't going right in our lives or we notice a pattern that keeps happening over and over, but we wait so long to call and get help. Making that call can be so hard, but it is so worth it. Whether you have trauma, anxiety, depression, or difficulty in relationships - whatever is bothering you, a collaborative therapeutic relationship can help you learn the skills to cope with what life brings you and get you feeling better about yourself and your path. We all want to feel connected, heard, and understood and deserve a safe space to figure things out with a therapist who listens.
Sometimes we have a nagging thought that something isn't going right in our lives or we notice a pattern that keeps happening over and over, but we wait so long to call and get help. Making that call can be so hard, but it is so worth it. Whether you have trauma, anxiety, depression, or difficulty in relationships - whatever is bothering you, a collaborative therapeutic relationship can help you learn the skills to cope with what life brings you and get you feeling better about yourself and your path. We all want to feel connected, heard, and understood and deserve a safe space to figure things out with a therapist who listens.
Have you recently experienced a traumatic event? Or become overwhelmed by the impact of an older, long enduring trauma? Are you feeling stuck in talk therapy, despite putting in a true effort? Unable to bridge the gap between what you know and what you feel? EMDR is that bridge.
I often see clients who can talk in circles about what they ought to feel and what they ought to believe…but just can’t seem to make it stick. Trauma fragments our brain so that one part doesn’t know how to talk to the other part. “I know I’m not worthless, but part of me believes I’m worthless.”
Have you recently experienced a traumatic event? Or become overwhelmed by the impact of an older, long enduring trauma? Are you feeling stuck in talk therapy, despite putting in a true effort? Unable to bridge the gap between what you know and what you feel? EMDR is that bridge.
I often see clients who can talk in circles about what they ought to feel and what they ought to believe…but just can’t seem to make it stick. Trauma fragments our brain so that one part doesn’t know how to talk to the other part. “I know I’m not worthless, but part of me believes I’m worthless.”
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind” Romans 12:2
I invite potential clients to work together toward the purpose of renewing their minds. Whether anxiety, depression, addiction or trauma, these problems can be transformed and healed with the right kind of counseling. When it comes to developmental differences of brain functioning, such as autism and ADHD, with better understanding strengths and challenges as well as honoring uniqueness, thriving is possible.
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind” Romans 12:2
I invite potential clients to work together toward the purpose of renewing their minds. Whether anxiety, depression, addiction or trauma, these problems can be transformed and healed with the right kind of counseling. When it comes to developmental differences of brain functioning, such as autism and ADHD, with better understanding strengths and challenges as well as honoring uniqueness, thriving is possible.
You’ve spent a lot of time trying to figure things out. You know how to keep going, but something inside keeps pulling at your attention. You’re tired of pushing through every day, holding it together with sheer effort. You want to understand yourself more deeply, not just to feel better, but to live with more alignment, authenticity, and peace.
You’ve spent a lot of time trying to figure things out. You know how to keep going, but something inside keeps pulling at your attention. You’re tired of pushing through every day, holding it together with sheer effort. You want to understand yourself more deeply, not just to feel better, but to live with more alignment, authenticity, and peace.
Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation. Go to my website for details
Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation. Go to my website for details
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Are you ready to leave behind old patterns? I provide modern, compassionate psychotherapy for people wanting to create change in their life and navigate uncertainty. My approach helps you think about your thinking, align your life with your values and empower you to overcome barriers. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life.
Are you ready to leave behind old patterns? I provide modern, compassionate psychotherapy for people wanting to create change in their life and navigate uncertainty. My approach helps you think about your thinking, align your life with your values and empower you to overcome barriers. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life.
You’re the one everyone relies on. The one who holds it all together. You take care of your family, your friends, your work, but there’s no space left for you. You feel overwhelmed, anxious, and like you’re one moment away from falling apart. If this feels familiar, you’re not alone and I am so glad you are here, courageously seeking support. Together we can lighten the weight you’re carrying through compassionate EMDR therapy.
You’re the one everyone relies on. The one who holds it all together. You take care of your family, your friends, your work, but there’s no space left for you. You feel overwhelmed, anxious, and like you’re one moment away from falling apart. If this feels familiar, you’re not alone and I am so glad you are here, courageously seeking support. Together we can lighten the weight you’re carrying through compassionate EMDR therapy.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
See more therapy options for 97031
How does your Therapist compare?
Number of Therapists in 97031
70+
Average cost per session
$180
Therapists in 97031 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 75% | Trauma and PTSD |
| 74% | Stress |
| 70% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 62% | PacificSource |
| 47% | Moda Health |
| 45% | Aetna |
How Therapists in 97031 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |