Therapists in 96825
"Therapy is...devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honoring our potential, and feeling adequately serene, confident, authentic, direct, and unashamed." ~ Alain de Botton
"Therapy is...devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honoring our potential, and feeling adequately serene, confident, authentic, direct, and unashamed." ~ Alain de Botton
Are you feeling overwhelmed, disconnected, or stuck in survival mode? Whether you're managing chronic or complex PTSD, stress, burnout, or life transitions, in addition to talk therapy, I offer a movement-based approach to therapy, helping you regulate your nervous system and regain control of your life in a way that feels natural and effective. We create a plan that makes sense for you and your life. Our online sessions include various modalities such as CPT, MBSR, PVT, CBT, and more. What matters is the connection and therapeutic alliance. After all, evidence suggests this is the most important aspect of healing.
Are you feeling overwhelmed, disconnected, or stuck in survival mode? Whether you're managing chronic or complex PTSD, stress, burnout, or life transitions, in addition to talk therapy, I offer a movement-based approach to therapy, helping you regulate your nervous system and regain control of your life in a way that feels natural and effective. We create a plan that makes sense for you and your life. Our online sessions include various modalities such as CPT, MBSR, PVT, CBT, and more. What matters is the connection and therapeutic alliance. After all, evidence suggests this is the most important aspect of healing.
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
“Whether you're navigating the challenges of aging, living with a chronic or terminal illness, adjusting to the demands of new motherhood, or just feeling isolated or overwhelmed you don't have to face it alone. I provide a compassionate, supportive space to explore the emotional weight that life brings at times—including anxiety, depression, and grief—and help you find strength, peace, and meaning along the way.”
“Whether you're navigating the challenges of aging, living with a chronic or terminal illness, adjusting to the demands of new motherhood, or just feeling isolated or overwhelmed you don't have to face it alone. I provide a compassionate, supportive space to explore the emotional weight that life brings at times—including anxiety, depression, and grief—and help you find strength, peace, and meaning along the way.”
Bernie Strand
Clinical Social Work/Therapist, LCSW, CSAC, CGP, ACSW
Serves Area
Not accepting new clients
Aloha. Thank you for your interest in my practice. I am currently full and not available to accept new clients at this time.
Aloha. Thank you for your interest in my practice. I am currently full and not available to accept new clients at this time.
I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach every client I get the opportunity to know. I'll bring professional experience, education, and training (and my anecdotal history with anxiety and depression); you bring just enough hope to log into the session, and we will find the way through together.
I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach every client I get the opportunity to know. I'll bring professional experience, education, and training (and my anecdotal history with anxiety and depression); you bring just enough hope to log into the session, and we will find the way through together.
Welcome to Trauma Healing Hawaii. I specialize in supporting individuals navigating trauma. If you're grappling with past experiences, longing for inner peace and resilience, I'm here to help. Together, we'll address your unique needs, integrate mind-body healing practices, and work towards reclaiming your sense of wholeness. Let's embark on this journey towards healing and empowerment together. My group practice also offers yoga therapy services through our certified yoga therapist, Lauren Prendergast. See her profile page link under her profile picture.
Welcome to Trauma Healing Hawaii. I specialize in supporting individuals navigating trauma. If you're grappling with past experiences, longing for inner peace and resilience, I'm here to help. Together, we'll address your unique needs, integrate mind-body healing practices, and work towards reclaiming your sense of wholeness. Let's embark on this journey towards healing and empowerment together. My group practice also offers yoga therapy services through our certified yoga therapist, Lauren Prendergast. See her profile page link under her profile picture.
I work with clients statewide via telehealth and have had over 15 years of clinical experience working with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.
I work with clients statewide via telehealth and have had over 15 years of clinical experience working with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.
Hi, my name is Chris Chur. I am a Licensed Mental Health Counselor. I'm glad you're taking the step to grow through therapy. The counseling approaches I am familiar with are cognitive-behavioral, humanistic person-centered, psychodynamic, attachment theory, psychoeducation, existential, reality choice, motivational interviewing, Christian Biblical approaches, spiritual formation, marriage and family, and integrative/eclectic approaches to therapy. I would like to promote unconditional positive regard, empathy, and internal locus of control to help you discover a happier, healthier, and more confident version of yourself!
Hi, my name is Chris Chur. I am a Licensed Mental Health Counselor. I'm glad you're taking the step to grow through therapy. The counseling approaches I am familiar with are cognitive-behavioral, humanistic person-centered, psychodynamic, attachment theory, psychoeducation, existential, reality choice, motivational interviewing, Christian Biblical approaches, spiritual formation, marriage and family, and integrative/eclectic approaches to therapy. I would like to promote unconditional positive regard, empathy, and internal locus of control to help you discover a happier, healthier, and more confident version of yourself!
Hi, my name is Shyla Haven, and I am licensed in Hawaii with 5 years of therapy experience, and a total of 11 years in direct services. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi, my name is Shyla Haven, and I am licensed in Hawaii with 5 years of therapy experience, and a total of 11 years in direct services. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
Accepting new clients! Are you feeling stuck, confused, frustrated, depressed, helpless, or overwhelmed in your personal life, family life, career, or relationship? Do you want to make a change or improvement, but need help beginning and navigating that change? With an emphasis on solution-focused and cognitive-behavioral therapy, we will work together to help you actively progress and move you forward towards your goals. The time is now for YOU to take control and start YOUR forward momentum onward and upward by contacting me today!
Accepting new clients! Are you feeling stuck, confused, frustrated, depressed, helpless, or overwhelmed in your personal life, family life, career, or relationship? Do you want to make a change or improvement, but need help beginning and navigating that change? With an emphasis on solution-focused and cognitive-behavioral therapy, we will work together to help you actively progress and move you forward towards your goals. The time is now for YOU to take control and start YOUR forward momentum onward and upward by contacting me today!
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, menopause, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, menopause, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
I have space to take 2 new clients in February 2026. If you have been noticing issues with grief, burnout, compassion fatigue, anxiety, depression, or life transitions, I am here to help! I am a therapist who thinks most people can benefit in some way from therapy and that the therapeutic relationship is at the core of healing as it offers connection, validation, and acceptance which all leads to truth and authenticity (an antidote to most of our suffering). Visit my website to schedule a free 15 minute phone call to see if I am a good fit for you.
I have space to take 2 new clients in February 2026. If you have been noticing issues with grief, burnout, compassion fatigue, anxiety, depression, or life transitions, I am here to help! I am a therapist who thinks most people can benefit in some way from therapy and that the therapeutic relationship is at the core of healing as it offers connection, validation, and acceptance which all leads to truth and authenticity (an antidote to most of our suffering). Visit my website to schedule a free 15 minute phone call to see if I am a good fit for you.
Feeling stuck and overwhelmed? Burned out? You’re doing your best to support others - your family, your friends, your kids, your work, your house, maybe even your pets. It can be physically and emotionally exhausting. You may be telling yourself if you were only smart enough, strong enough, just ENOUGH then somehow you could figure all of this out.
Feeling stuck and overwhelmed? Burned out? You’re doing your best to support others - your family, your friends, your kids, your work, your house, maybe even your pets. It can be physically and emotionally exhausting. You may be telling yourself if you were only smart enough, strong enough, just ENOUGH then somehow you could figure all of this out.
Facing a problem is painful and confusing. You may be worried about what others will think. How your family will be affected. What impact missing work will have - all legitimate concerns. Because every person's situation is different, I offer a variety of approaches. I treat with a cognitive-behavioral, trauma-informed, and holistic approach. Together, we can sort out the best approach for you. When you reach out to me for help, I start from the beginning - I don't make any assumptions about you. I’ll start by assessing your physical, mental and social health.
Facing a problem is painful and confusing. You may be worried about what others will think. How your family will be affected. What impact missing work will have - all legitimate concerns. Because every person's situation is different, I offer a variety of approaches. I treat with a cognitive-behavioral, trauma-informed, and holistic approach. Together, we can sort out the best approach for you. When you reach out to me for help, I start from the beginning - I don't make any assumptions about you. I’ll start by assessing your physical, mental and social health.
Hello Beautiful Soul. My name is Connie-Anne Holman, and I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved coupled with a sense of belonging and purpose. The conditionings and beliefs a person create in trying to achieve this can cause a variety of distressing and uncomfortable thoughts, feelings, and behaviors.
Hello Beautiful Soul. My name is Connie-Anne Holman, and I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved coupled with a sense of belonging and purpose. The conditionings and beliefs a person create in trying to achieve this can cause a variety of distressing and uncomfortable thoughts, feelings, and behaviors.
I am a fully licensed Master Clinical Social Worker. I am licensed in MI, HI, and AR. I have experience working in diverse settings, which include mental health, medical, substance abuse, foster care/human services, children, I/DD, adolescents, and adults; as well as family/individual counseling. I have experience working with, and I am very comfortable facilitating groups. All of which has provided me with the knowledge, experience, and skills to be an effective Social Worker; servicing communities, families, and or individuals, with empathy, dignity, respect, and integrity.
I am a fully licensed Master Clinical Social Worker. I am licensed in MI, HI, and AR. I have experience working in diverse settings, which include mental health, medical, substance abuse, foster care/human services, children, I/DD, adolescents, and adults; as well as family/individual counseling. I have experience working with, and I am very comfortable facilitating groups. All of which has provided me with the knowledge, experience, and skills to be an effective Social Worker; servicing communities, families, and or individuals, with empathy, dignity, respect, and integrity.
Stress, anxiety, relationship conflicts; the list of life's challenges goes on. I will walk with you to help identify the root of these difficulties and discover solutions and strategies to navigate the world in a healthy way.
Stress, anxiety, relationship conflicts; the list of life's challenges goes on. I will walk with you to help identify the root of these difficulties and discover solutions and strategies to navigate the world in a healthy way.
See more therapy options for 96825
How does your Therapist compare?
Number of Therapists in 96825
100+
Average cost per session
$175
Therapists in 96825 who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 62% | Grief |
| 60% | Family Conflict |
| 60% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Hawaii Medical Services Association |
| 55% | University Health Alliance |
| 47% | Hawaii Medical Assurance Association |
How Therapists in 96825 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 72% | Female | |
| 28% | Male |