I am here to hold your space safely, help improve your strengths, and understanding of yourself. Life is not a neat package, and I am here to help you unpack it. I have 7 years experience in mental behavioral health. I have worked with clients with wide ranging experiences including, stress from COVID, parenting concerns, anxiety, depression, PTSD, relationship issues, adjusting to life changes, and low self compassion. I have worked with experiences such as sexual, and emotional abuse, child hood trauma, and have worked with many survivors of domestic violence, and women currently experiencing domestic violence