Therapists in 96785
Sometimes we experience changes or events that disrupt our lives and ignite a series of overwhelming emotions. During these times, it is important to seek support to help guide you through this process. If you are experiencing anxiety, anger, stress, sadness or a sense of hopelessness, then I support your efforts in reaching out. If you have experienced a traumatic event or are currently in an abusive relationship and are looking to make a change, then I also encourage you to begin the process of initiating a “one to one” meeting with me. I am committed to providing the support you may need to encourage healing and change.
Sometimes we experience changes or events that disrupt our lives and ignite a series of overwhelming emotions. During these times, it is important to seek support to help guide you through this process. If you are experiencing anxiety, anger, stress, sadness or a sense of hopelessness, then I support your efforts in reaching out. If you have experienced a traumatic event or are currently in an abusive relationship and are looking to make a change, then I also encourage you to begin the process of initiating a “one to one” meeting with me. I am committed to providing the support you may need to encourage healing and change.
Aloha! I am Mihoko, but feel free to call me Miho (pronounced mee-ho) if you like. I was born and raised in Japan and received my professional training in California and Hawaii.
I specialize in providing compassionate, trauma-informed and culturally responsive individual counseling for adults managing a wide range of issues including anxiety, depression, guilt, shame, anger, grief, loss, identity search and cultural adjustment.
日本語でのセッションも可能です。詳細は日本語版をご覧ください。
Aloha! I am Mihoko, but feel free to call me Miho (pronounced mee-ho) if you like. I was born and raised in Japan and received my professional training in California and Hawaii.
I specialize in providing compassionate, trauma-informed and culturally responsive individual counseling for adults managing a wide range of issues including anxiety, depression, guilt, shame, anger, grief, loss, identity search and cultural adjustment.
日本語でのセッションも可能です。詳細は日本語版をご覧ください。
I work with individuals navigating trauma and PTSD symptoms, and couples having relationship challenges. I will help you find steadiness and meaning when old patterns feel overwhelming. My work focuses on supporting you through emotional distress, life transitions, stress, and connection issues with care. In a warm, collaborative and non-judgmental space, I help you feel understood and empowered. In an affirming environment we explore your story, strengthen resilience, build clarity, connection and peace.
I work with individuals navigating trauma and PTSD symptoms, and couples having relationship challenges. I will help you find steadiness and meaning when old patterns feel overwhelming. My work focuses on supporting you through emotional distress, life transitions, stress, and connection issues with care. In a warm, collaborative and non-judgmental space, I help you feel understood and empowered. In an affirming environment we explore your story, strengthen resilience, build clarity, connection and peace.
I have extensive past experience working with children, women's issues and trauma/loss. These days I enjoy working with folks approaching, or in the midst of, their important elder years. I continue to support those who wish to live more fully and meaningfully in any stage of life. I will help you resolve hard questions or life challenges in the present as well as unfinished business, including past trauma.
I can also help you prepare for stressful future experiences, such as testifying in court.
I have extensive past experience working with children, women's issues and trauma/loss. These days I enjoy working with folks approaching, or in the midst of, their important elder years. I continue to support those who wish to live more fully and meaningfully in any stage of life. I will help you resolve hard questions or life challenges in the present as well as unfinished business, including past trauma.
I can also help you prepare for stressful future experiences, such as testifying in court.
We can not change the past and we have little control of the future, but we can control how we react and allow the present to affect us. When we have a pilina (connection/relationship) with our na’au (gut) we feel greater confidence in deciding what is right for us. What we feel pulled toward and what repels us, are subtle but powerful feelings often muted by the pressures and overwhelm of mainstream life. When we are connected to our bodies, the ʻāina, and our na’au, we have the opportunity to feel a deep sense of belonging and reach our fullest potential.
We can not change the past and we have little control of the future, but we can control how we react and allow the present to affect us. When we have a pilina (connection/relationship) with our na’au (gut) we feel greater confidence in deciding what is right for us. What we feel pulled toward and what repels us, are subtle but powerful feelings often muted by the pressures and overwhelm of mainstream life. When we are connected to our bodies, the ʻāina, and our na’au, we have the opportunity to feel a deep sense of belonging and reach our fullest potential.
Whether you are seeking personal growth or facing a difficult challenge, I am here to support you in making the changes you wish to achieve in your life. Working from a solution-focused approach, I will help facilitate your awareness of how your thoughts and emotions affect your choice of actions. As we collaborate together, I will create a safe space where you are empowered to listen to your true self as you navigate your life journey.
Whether you are seeking personal growth or facing a difficult challenge, I am here to support you in making the changes you wish to achieve in your life. Working from a solution-focused approach, I will help facilitate your awareness of how your thoughts and emotions affect your choice of actions. As we collaborate together, I will create a safe space where you are empowered to listen to your true self as you navigate your life journey.
I was born and raised on the Big Island of Hawaii and have been working in Mental Health for over 15 years, with 11 years in clinical therapy. I specialize in anxiety, depression, ADHD, navigating life changes, self-esteem, career coaching, and trauma. Most talk therapy approaches will only get you so far in your treatment. That's why no matter how much you work on yourself, you feel like you keep falling into the same cycles over and over. I use treatments such as EMDR and IFS to access a different part of the brain that helps to rewire subconscious thought and behavior patterns, causing lasting change in a very evident way.
I was born and raised on the Big Island of Hawaii and have been working in Mental Health for over 15 years, with 11 years in clinical therapy. I specialize in anxiety, depression, ADHD, navigating life changes, self-esteem, career coaching, and trauma. Most talk therapy approaches will only get you so far in your treatment. That's why no matter how much you work on yourself, you feel like you keep falling into the same cycles over and over. I use treatments such as EMDR and IFS to access a different part of the brain that helps to rewire subconscious thought and behavior patterns, causing lasting change in a very evident way.
More Therapists Nearby
Aloha, I was born and raised in Hilo, Hawaii and currently live in Honolulu where I practice with Ho'ohana Counseling. I am a licensed clinical social worker and I work with my clients side by side to help them understand their inner world on a more deeper level. I am strongly invested in helping my clients and the community.
Aloha, I was born and raised in Hilo, Hawaii and currently live in Honolulu where I practice with Ho'ohana Counseling. I am a licensed clinical social worker and I work with my clients side by side to help them understand their inner world on a more deeper level. I am strongly invested in helping my clients and the community.
Whether you’re feeling stuck, overwhelmed, or simply ready for something different, I’m here to support you as you move toward a more fulfilling and balanced life. I believe growth happens when we’re willing to try new ideas and behaviors—even when it feels uncomfortable or uncertain.
Therapy is a collaborative journey. My role is to offer encouragement, practical tools, and space to explore what’s holding you back and discover what’s possible. I understand that change can sometimes create anxiety, not just for you but for those around you. Together, we’ll navigate these challenges so you can build confidence and resilience.
Whether you’re feeling stuck, overwhelmed, or simply ready for something different, I’m here to support you as you move toward a more fulfilling and balanced life. I believe growth happens when we’re willing to try new ideas and behaviors—even when it feels uncomfortable or uncertain.
Therapy is a collaborative journey. My role is to offer encouragement, practical tools, and space to explore what’s holding you back and discover what’s possible. I understand that change can sometimes create anxiety, not just for you but for those around you. Together, we’ll navigate these challenges so you can build confidence and resilience.
Aaron Collins, LMFT: Akua Family Therapy
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Kurtistown, HI 96760
At Akua Family Therapy, we welcome individuals, couples, and families who long for peace, healing, and connection. Many come feeling weighed down by stress, conflict, or loss, yet hopeful for change. Our ideal clients seek a safe, understanding space to share their stories, find balance, and grow stronger in mind and soul—with care that honors both their values and their journey. We offer therapy grounded in aloha—safe, respectful, and evidence-based. Our team includes licensed therapists Aaron (EMDR, Couples, Supervision) and Sarah (Individuals, Teens), and pre licensed therapists Kristi and Seth (Families, Couples, Individuals).
At Akua Family Therapy, we welcome individuals, couples, and families who long for peace, healing, and connection. Many come feeling weighed down by stress, conflict, or loss, yet hopeful for change. Our ideal clients seek a safe, understanding space to share their stories, find balance, and grow stronger in mind and soul—with care that honors both their values and their journey. We offer therapy grounded in aloha—safe, respectful, and evidence-based. Our team includes licensed therapists Aaron (EMDR, Couples, Supervision) and Sarah (Individuals, Teens), and pre licensed therapists Kristi and Seth (Families, Couples, Individuals).
Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we think and feel about ourselves and the world around us. Together we will collaborate on a compassionate therapeutic plan to understand how your coping skills have protected you, develop new skills, and embrace self-acceptance even as we grow. I also offer therapeutic harp music for relaxation and mindfulness practice if desired! I hope to assist you discover the gifts in your suffering and see yourself in a new light!
Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we think and feel about ourselves and the world around us. Together we will collaborate on a compassionate therapeutic plan to understand how your coping skills have protected you, develop new skills, and embrace self-acceptance even as we grow. I also offer therapeutic harp music for relaxation and mindfulness practice if desired! I hope to assist you discover the gifts in your suffering and see yourself in a new light!
You don’t have to face challenges alone. Change and healing are possible. Whether you're feeling overwhelmed, navigating stress or anxiety, or questioning your relationship with alcohol or other substances, I offer a confidential, nonjudgmental space to explore change. I help clients facing depression, trauma, relationship conflict, or burnout, as well as families navigating a loved one’s substance use or mental health concerns. I work with professionals, veterans, and those in public-facing roles who value privacy while juggling high-pressure careers and personal demands.
You don’t have to face challenges alone. Change and healing are possible. Whether you're feeling overwhelmed, navigating stress or anxiety, or questioning your relationship with alcohol or other substances, I offer a confidential, nonjudgmental space to explore change. I help clients facing depression, trauma, relationship conflict, or burnout, as well as families navigating a loved one’s substance use or mental health concerns. I work with professionals, veterans, and those in public-facing roles who value privacy while juggling high-pressure careers and personal demands.
Successful therapy begins with finding a therapist you feel comfortable with. My approach to therapy is warm, empathic, and hopeful. Clients are the experts of their lives and they will determine the direction and depth of their healing. I strive to provide a safe and supportive environment where people can share their stories and develop a deeper understanding of feelings, thoughts, patterns, and challenges. I have a passion for helping others understand their strengths, overcome personal obstacles, move towards wholeness, and thrive.
Successful therapy begins with finding a therapist you feel comfortable with. My approach to therapy is warm, empathic, and hopeful. Clients are the experts of their lives and they will determine the direction and depth of their healing. I strive to provide a safe and supportive environment where people can share their stories and develop a deeper understanding of feelings, thoughts, patterns, and challenges. I have a passion for helping others understand their strengths, overcome personal obstacles, move towards wholeness, and thrive.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
Having practiced as a psychotherapist since the early 90's, I have a lot of experience in helping different types of people figure out why they may feel stuck in a feeling or situation.
Although trained in many therapies, I often use Cognitive Behavioral Therapy to help you heal and move forward from ways that your perception/your brain plays tricks on you. It's evidence/science based, widely used, and very simple to learn. And, we use "radical acceptance" to look at what you can't change (the past and other people).
Having practiced as a psychotherapist since the early 90's, I have a lot of experience in helping different types of people figure out why they may feel stuck in a feeling or situation.
Although trained in many therapies, I often use Cognitive Behavioral Therapy to help you heal and move forward from ways that your perception/your brain plays tricks on you. It's evidence/science based, widely used, and very simple to learn. And, we use "radical acceptance" to look at what you can't change (the past and other people).
I believe that each individual is doing the best they can, and that given empathy, unconditional positive regard and respect they can come to a greater sense of self-acceptance leading to a better functioning life. My approach is tailored to the individual, using humanistic, mindfulness and cognitive behavioral elements to facilitate the best outcomes. I have experience working with anxiety, depression, bipolar and personality disorders, as well as women's issues, domestic violence, substance abuse, and issues involving poverty.
I believe that each individual is doing the best they can, and that given empathy, unconditional positive regard and respect they can come to a greater sense of self-acceptance leading to a better functioning life. My approach is tailored to the individual, using humanistic, mindfulness and cognitive behavioral elements to facilitate the best outcomes. I have experience working with anxiety, depression, bipolar and personality disorders, as well as women's issues, domestic violence, substance abuse, and issues involving poverty.
Aloha! I work with a wide range of clients, including children, adolescents, adults, and couples managing behavioral and mental health concerns such as anxiety, depression, and trauma, as well as complex social and relationship difficulties. I'm dedicated to providing specialized support to the LGBTQ+ community, recognizing the unique experiences and distinct set of challenges this population often navigates. I also hold extensive and unique experience working with forensic issues and individuals involved in the criminal justice system, providing therapy for substance abuse, addiction, and sexual offenses.
Aloha! I work with a wide range of clients, including children, adolescents, adults, and couples managing behavioral and mental health concerns such as anxiety, depression, and trauma, as well as complex social and relationship difficulties. I'm dedicated to providing specialized support to the LGBTQ+ community, recognizing the unique experiences and distinct set of challenges this population often navigates. I also hold extensive and unique experience working with forensic issues and individuals involved in the criminal justice system, providing therapy for substance abuse, addiction, and sexual offenses.
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with teens who struggled with traditional school and justice involvement as well as their families. My experience is with underserved populations including foster youth, incarcerated women, sexual assault survivors and victims of crime. I am currently getting back into individual counseling after years of support group facilitation and victim offender conferencing.
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with teens who struggled with traditional school and justice involvement as well as their families. My experience is with underserved populations including foster youth, incarcerated women, sexual assault survivors and victims of crime. I am currently getting back into individual counseling after years of support group facilitation and victim offender conferencing.
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
Clients I work with include adolescents, young adults, and adults across Hawai'i who feel overwhelmed, stuck, or unsure how to move forward. They are often navigating anxiety, depression, stress, life transitions, or relationship and family challenges, and want a space where they can feel understood and supported. Born and raised in Hilo, I value the strengths and lived experiences that shape our local communities. I focus on building a strong, trusting relationship where clients can show up as themselves, feel grounded, and begin moving toward meaningful change at a pace that feels right for them.
Clients I work with include adolescents, young adults, and adults across Hawai'i who feel overwhelmed, stuck, or unsure how to move forward. They are often navigating anxiety, depression, stress, life transitions, or relationship and family challenges, and want a space where they can feel understood and supported. Born and raised in Hilo, I value the strengths and lived experiences that shape our local communities. I focus on building a strong, trusting relationship where clients can show up as themselves, feel grounded, and begin moving toward meaningful change at a pace that feels right for them.
See more therapy options for 96785
How does your Therapist compare?
Number of Therapists in 96785
< 10
Therapists in 96785 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Depression |
| 86% | Trauma and PTSD |
| 86% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 83% | Hawaii Medical Services Association |
| 50% | Aetna |
How Therapists in 96785 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 96785?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
