Photo of Krista Walker - Healing Solutions Therapy, LCSW, Clinical Social Work/Therapist
Healing Solutions Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
(920) 949-8504 View (920) 949-8504
Photo of Dr. Noelani Rodrigues, PhD, MSCP, PMH-C, Psychologist
Dr. Noelani Rodrigues
Psychologist, PhD, MSCP, PMH-C
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
(808) 938-9971 View (808) 938-9971
Photo of Kimberley Warnecke, MA, Marriage & Family Therapist Intern
Kimberley Warnecke
Marriage & Family Therapist Intern, MA
Verified Verified
Kailua Kona, HI 96740  (Online Only)
I was raised on the beautiful Big Island of Hawai’i and served for years as a high school teacher in Kona. I love working with youth and their families and decided to pursue a graduate degree in mental health counseling to serve this community’s youth in a different way. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. I believe long-term change happens within the family system, and I try to involve parents and caregivers consistently throughout the treatment process because of this.
I was raised on the beautiful Big Island of Hawai’i and served for years as a high school teacher in Kona. I love working with youth and their families and decided to pursue a graduate degree in mental health counseling to serve this community’s youth in a different way. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. I believe long-term change happens within the family system, and I try to involve parents and caregivers consistently throughout the treatment process because of this.
(970) 645-8521 View (970) 645-8521
Photo of Thomas J Jameson, MS, LMHC, Counselor
Thomas J Jameson
Counselor, MS, LMHC
Verified Verified
Kailua Kona, HI 96740  (Online Only)
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
(808) 517-5581 View (808) 517-5581
Photo of Linda Anaya, MA, MHC, AMFT, LPC, Counselor
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Kailua Kona, HI 96740
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 x3 View (630) 478-8548 x3
Photo of John Fox, LCSW, MSW, Clinical Social Work/Therapist
John Fox
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Kailua Kona, HI 96740
To provide quality care to people in the community dealing with mental illness by assessing and providing counseling through a variety of psychological theories and practices.
To provide quality care to people in the community dealing with mental illness by assessing and providing counseling through a variety of psychological theories and practices.
(808) 369-9972 View (808) 369-9972
Photo of Judy A Johnson, MSW, LCSW, Clinical Social Work/Therapist
Judy A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740  (Online Only)
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
(619) 735-7447 View (619) 735-7447
Photo of Christina McKay, LMFT, Marriage & Family Therapist
Christina McKay
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
(516) 689-7626 View (516) 689-7626
Photo of Kelly Lynn Donovan, MA, MFT, Ced, Marriage & Family Therapist
Kelly Lynn Donovan
Marriage & Family Therapist, MA, MFT, Ced
Verified Verified
2 Endorsed
Kailua Kona, HI 96740  (Online Only)
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time and energy dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time and energy dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
(855) 300-4607 View (855) 300-4607
Photo of Amanda Jeffrey Platter, PsyD, Psychologist
Amanda Jeffrey Platter
Psychologist, PsyD
Verified Verified
Kailua Kona, HI 96740
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
(808) 201-0365 View (808) 201-0365
Photo of Megan Denes, LCSW, Clinical Social Work/Therapist
Megan Denes
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
(315) 840-1004 View (315) 840-1004
Photo of Katrina Clark - Katrina Clark: Beyond Healing LLC, MSW, LCSW, Clinical Social Work/Therapist
Katrina Clark: Beyond Healing LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740
Not accepting new clients
If you've found your way here, you're likely already on a path of healing and growth, but you’re seeking support to address some deeper issues affecting your relationships, psychological, physical or emotional health. It takes courage to reach out for support. No matter where you're at on your journey know that every part of you is welcome here. My practice is informed and enriched by my personal journey, my professional trainings and my experience in the fields of social justice, mental health and holistic wellness.
If you've found your way here, you're likely already on a path of healing and growth, but you’re seeking support to address some deeper issues affecting your relationships, psychological, physical or emotional health. It takes courage to reach out for support. No matter where you're at on your journey know that every part of you is welcome here. My practice is informed and enriched by my personal journey, my professional trainings and my experience in the fields of social justice, mental health and holistic wellness.
(808) 342-4568 View (808) 342-4568
Photo of Summer L Eggleston, MFT, CSAC, TFTdx, Marriage & Family Therapist
Summer L Eggleston
Marriage & Family Therapist, MFT, CSAC, TFTdx
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
Is something stressing or bothering you? Are there times when you feel like it's too much, that it's overwhelming? Trying to figure it out? Are you confused and don't know what to do? Have you wondered if talking to someone - a professional - it would help? Think you need more than just talking because you've experienced a trauma? I use a special technique, "Tapping" (The Original Comprehensive using all meridians Thought Field Therapy), that may help you move beyond the trauma or learn to get over it. I even got a girl pregnant with it! If you're having a rough time, you can feel better. I'd like to help.
Is something stressing or bothering you? Are there times when you feel like it's too much, that it's overwhelming? Trying to figure it out? Are you confused and don't know what to do? Have you wondered if talking to someone - a professional - it would help? Think you need more than just talking because you've experienced a trauma? I use a special technique, "Tapping" (The Original Comprehensive using all meridians Thought Field Therapy), that may help you move beyond the trauma or learn to get over it. I even got a girl pregnant with it! If you're having a rough time, you can feel better. I'd like to help.
(808) 731-1433 View (808) 731-1433
Photo of Alyssa S Kratz, LSW, BA, Pre-Licensed Professional
Alyssa S Kratz
Pre-Licensed Professional, LSW, BA
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
(808) 201-5393 View (808) 201-5393
Photo of Kira Kolba, MA, MS, CMHC, Pre-Licensed Professional
Kira Kolba
Pre-Licensed Professional, MA, MS, CMHC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Life is full of challenges that can make it hard for us to move forward. Sometimes it takes feeling understood and supported to find perspective that allows us to navigate them with greater clarity and empowerment. I would be honored to help you with this process. Since the counseling relationship involves vulnerability and acceptance, it is important to find a “right fit” counselor. I will work to understand you and collaborate with you to help you reach your goals, and move into a space where you feel greater peace and hope.
Life is full of challenges that can make it hard for us to move forward. Sometimes it takes feeling understood and supported to find perspective that allows us to navigate them with greater clarity and empowerment. I would be honored to help you with this process. Since the counseling relationship involves vulnerability and acceptance, it is important to find a “right fit” counselor. I will work to understand you and collaborate with you to help you reach your goals, and move into a space where you feel greater peace and hope.
(608) 927-5681 View (608) 927-5681
Photo of Julius Phillip Jones, LCMHC, Counselor
Julius Phillip Jones
Counselor, LCMHC
Verified Verified
Kailua Kona, HI 96740
Aloha, I'm Phillip My name is Phillip Jones and I'm a licensed mental health counselor in the state of Hawaii. Over the years I've worked with young adults, couples, middle-aged and our elders going through life transitions, amidst the crises and opportunities of life. My passion is helping people to find their calm and strong inner identity and move into the next phase of their life, career, or relationships with confidence in themselves and their personal strengths. I find that depression and anxiety are very prevalent in our society, and often are the foundation for other emotional and behavioral health issues that arise.
Aloha, I'm Phillip My name is Phillip Jones and I'm a licensed mental health counselor in the state of Hawaii. Over the years I've worked with young adults, couples, middle-aged and our elders going through life transitions, amidst the crises and opportunities of life. My passion is helping people to find their calm and strong inner identity and move into the next phase of their life, career, or relationships with confidence in themselves and their personal strengths. I find that depression and anxiety are very prevalent in our society, and often are the foundation for other emotional and behavioral health issues that arise.
(618) 621-2077 View (618) 621-2077
Photo of Lindsay Roth, LSW, Clinical Social Work/Therapist
Lindsay Roth
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
(479) 339-4918 View (479) 339-4918
Photo of Chelsea Haaland, LCSW, PMH-C, Clinical Social Work/Therapist
Chelsea Haaland
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
(208) 963-8291 View (208) 963-8291
Photo of Vanessa Mount, MFT, LMHC, CST, Marriage & Family Therapist
Vanessa Mount
Marriage & Family Therapist, MFT, LMHC, CST
Verified Verified
4 Endorsed
Kailua Kona, HI 96740
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
(808) 419-7962 View (808) 419-7962
Photo of Diane Logan, PhD, CSAC, Psychologist
Diane Logan
Psychologist, PhD, CSAC
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Not accepting new clients
We’re all doing the best we can. Our life experiences teach us how to see the world, and we develop tools to get us through certain situations. Those tools work great… until they don’t. We tend to struggle when our experiences change but our tools stay the same. My goal is to help you figure out what’s working and what’s not. Sometimes we have to review and update how we see the world. Sometimes we need to upgrade our tools and practice new skills. Whether you’re striving toward a dream or surviving a storm, therapy gives us a chance to tap into strengths and repair pukas for this stage of your journey.
We’re all doing the best we can. Our life experiences teach us how to see the world, and we develop tools to get us through certain situations. Those tools work great… until they don’t. We tend to struggle when our experiences change but our tools stay the same. My goal is to help you figure out what’s working and what’s not. Sometimes we have to review and update how we see the world. Sometimes we need to upgrade our tools and practice new skills. Whether you’re striving toward a dream or surviving a storm, therapy gives us a chance to tap into strengths and repair pukas for this stage of your journey.
(808) 650-7362 View (808) 650-7362
1

See more therapy options for 96740

How does your Therapist compare?

Number of Therapists in 96740

90+

Average cost per session

$150

Therapists in 96740 who prioritize treating:

93% Anxiety
87% Depression
85% Self Esteem
82% Relationship Issues
80% Coping Skills
79% Trauma and PTSD
72% Stress

Average years in practice

12 Years

Top 3 insurances accepted

65% Hawaii Medical Services Association
47% Hawaii Medical Assurance Association
43% University Health Alliance

How Therapists in 96740 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 96740?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.