Therapists in 96161
Welcome! I am Shana L Wapstra Scott, LMFT.
You may be a thoughtful and capable adult or a differentiating teen, yet still find yourself repeating painful patterns in relationships, conflict, or self-criticism. Perhaps you feel anxious, emotionally reactive, withdrawn, or unsure how to trust your own judgment. You may be navigating a complex partnership, parent-teen relationship, or recovering from relational injury, or seeking greater steadiness during a demanding season of life.
At Depth & Discernment Psychotherapy, I work with adults and adolescents who want more than symptom relief — they want clarity.
Welcome! I am Shana L Wapstra Scott, LMFT.
You may be a thoughtful and capable adult or a differentiating teen, yet still find yourself repeating painful patterns in relationships, conflict, or self-criticism. Perhaps you feel anxious, emotionally reactive, withdrawn, or unsure how to trust your own judgment. You may be navigating a complex partnership, parent-teen relationship, or recovering from relational injury, or seeking greater steadiness during a demanding season of life.
At Depth & Discernment Psychotherapy, I work with adults and adolescents who want more than symptom relief — they want clarity.
Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through challenging behaviors, anxiety, depression, anger and other mood concerns. Supporting adolescents as they strive for independence and maturity. Managing parenting stress for individuals and couples. Healing from trauma.
Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through challenging behaviors, anxiety, depression, anger and other mood concerns. Supporting adolescents as they strive for independence and maturity. Managing parenting stress for individuals and couples. Healing from trauma.
Krystal Perez-Lewis
Marriage & Family Therapist Associate, AMFT, APCC, MA
2 Endorsed
Truckee, CA 96161
You may appear high-functioning on the outside, yet feel emotionally stuck, disconnected, or caught in the same relational patterns. Many people I work with have spent years reflecting, reading, or even in therapy, and still find themselves overwhelmed in relationships or unsure why certain dynamics feel so painful. Often, these patterns are rooted in early relational experiences that shaped how safety, closeness, and protection are held in the body. My work supports individuals and couples in gently understanding these patterns and creating meaningful, lasting change.
You may appear high-functioning on the outside, yet feel emotionally stuck, disconnected, or caught in the same relational patterns. Many people I work with have spent years reflecting, reading, or even in therapy, and still find themselves overwhelmed in relationships or unsure why certain dynamics feel so painful. Often, these patterns are rooted in early relational experiences that shaped how safety, closeness, and protection are held in the body. My work supports individuals and couples in gently understanding these patterns and creating meaningful, lasting change.
I am currently accepting new clients, in person, in my Truckee office. I work well with older teens, young adults, and new parents. My session fee for private pay is $150 and I also accept Medi-Cal insurance.
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
I am currently accepting new clients, in person, in my Truckee office. I work well with older teens, young adults, and new parents. My session fee for private pay is $150 and I also accept Medi-Cal insurance.
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
Something in you brought you here. Maybe it's bone deep exhaustion or the feeling that you've drifted from yourself and your instincts. Or perhaps your body is tense and your inner life is crowded out by the demands of parenting, relationships, or simply surviving. Maybe old wounds or patterns have started to surface and you're ready, finally, to turn toward them.
I work with individuals, couples, children and families navigating anxiety, depression, trauma, and the weight of being human — including parents who are stretched thin, women who are ready to reconnect with their intuition, and families finding their way.
Something in you brought you here. Maybe it's bone deep exhaustion or the feeling that you've drifted from yourself and your instincts. Or perhaps your body is tense and your inner life is crowded out by the demands of parenting, relationships, or simply surviving. Maybe old wounds or patterns have started to surface and you're ready, finally, to turn toward them.
I work with individuals, couples, children and families navigating anxiety, depression, trauma, and the weight of being human — including parents who are stretched thin, women who are ready to reconnect with their intuition, and families finding their way.
Does your child struggle with big, baffling behaviors, powerful emotions, or an inability to co-regulate? When they shut down or become distraught, you may feel helpless to support them. At Mariposa Family Therapy in Truckee and Tahoe, I help families heal after difficult life events. I specialize in trauma (including pre-verbal and childhood), ADHD, adoption, and attachment disruption. My approach involves working alongside parents as "co-therapists" to restore trust and hope. Together, we can improve connection and help your family thrive.
Does your child struggle with big, baffling behaviors, powerful emotions, or an inability to co-regulate? When they shut down or become distraught, you may feel helpless to support them. At Mariposa Family Therapy in Truckee and Tahoe, I help families heal after difficult life events. I specialize in trauma (including pre-verbal and childhood), ADHD, adoption, and attachment disruption. My approach involves working alongside parents as "co-therapists" to restore trust and hope. Together, we can improve connection and help your family thrive.
Clients who choose me are often looking for an ally and a coach; appreciating that I am someone who will take the time to see them, encourage them, and gently push a little. They are people who open up overtime in trauma-informed, experiential spaces. They might especially hold multiple wants or identities that can feel at odds with each other. They are folks with a greater likelihood of challenges within other forms of support, especially not being understood or feeling really seen and deeply accepted.
Clients who choose me are often looking for an ally and a coach; appreciating that I am someone who will take the time to see them, encourage them, and gently push a little. They are people who open up overtime in trauma-informed, experiential spaces. They might especially hold multiple wants or identities that can feel at odds with each other. They are folks with a greater likelihood of challenges within other forms of support, especially not being understood or feeling really seen and deeply accepted.
I work with adults of all ages who are struggling with all manner of life issues. They may be feeling stuck and developing symptoms of stress, such as anxiety or depression which are beginning to affect their everyday functioning. They want to talk things over with a therapist whom
they feel comfortable with and can trust. This safe and trusting relationship is the foundation of our work together. It is healing in and of itself.
The techniques I use come from a broad range of specialities. The past is relevant in how it affects the present and future. Together we come up with a treatment plan suited uniquely to you.
I work with adults of all ages who are struggling with all manner of life issues. They may be feeling stuck and developing symptoms of stress, such as anxiety or depression which are beginning to affect their everyday functioning. They want to talk things over with a therapist whom
they feel comfortable with and can trust. This safe and trusting relationship is the foundation of our work together. It is healing in and of itself.
The techniques I use come from a broad range of specialities. The past is relevant in how it affects the present and future. Together we come up with a treatment plan suited uniquely to you.
At Tahoe DBT, we specialize in Dialectical Behavior Therapy (DBT), a proven approach for individuals seeking to manage intense emotions, improve relationships, and enhance distress tolerance. While highly effective for Borderline Personality Disorder (BPD), DBT also provides valuable tools for those experiencing depression, anxiety, PTSD, eating disorders, substance use, and other emotional challenges.
We are seeing patients via telehealth in CA, UT and MA in-person space in Truckee, CA. We serve patients 13 and up and their parents and couples.
At Tahoe DBT, we specialize in Dialectical Behavior Therapy (DBT), a proven approach for individuals seeking to manage intense emotions, improve relationships, and enhance distress tolerance. While highly effective for Borderline Personality Disorder (BPD), DBT also provides valuable tools for those experiencing depression, anxiety, PTSD, eating disorders, substance use, and other emotional challenges.
We are seeing patients via telehealth in CA, UT and MA in-person space in Truckee, CA. We serve patients 13 and up and their parents and couples.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life and that having someone provide another perspective, without judgment, can make a big difference!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life and that having someone provide another perspective, without judgment, can make a big difference!
I live in Truckee, CA with my husband, and our two adult children are living in Northern CA and Northern Nevada.
My license allows me to serve patients anywhere in California.
Seeking a personal therapist is the one of the greatest acts of self care and self love one can engage in. Whoever you choose, I am confident you will be successful!
I live in Truckee, CA with my husband, and our two adult children are living in Northern CA and Northern Nevada.
My license allows me to serve patients anywhere in California.
Seeking a personal therapist is the one of the greatest acts of self care and self love one can engage in. Whoever you choose, I am confident you will be successful!
I began Marcella Family Therapy because I’m deeply committed to supporting couples, woman, and those experiencing loss. I work with couples to find connection in the moments it feels hardest—transforming conflict into understanding and emotional closeness. I support women in navigating life’s changes—from building self-trust and confidence to finding balance throughout the navigation of health systems and the perinatal journey. I also provide grief support, helping clients honor their losses and gently move toward healing.
I began Marcella Family Therapy because I’m deeply committed to supporting couples, woman, and those experiencing loss. I work with couples to find connection in the moments it feels hardest—transforming conflict into understanding and emotional closeness. I support women in navigating life’s changes—from building self-trust and confidence to finding balance throughout the navigation of health systems and the perinatal journey. I also provide grief support, helping clients honor their losses and gently move toward healing.
Dr. Nicole Dolan & Associates
Marriage & Family Therapist, PhD, MA, LMFT
7 Endorsed
Truckee, CA 96161
Now Accepting New Clients! At Sacred Path Holistic Therapy, we offer soul-centered, neurodiversity-affirming support for individuals, families, and children who long for more than symptom relief. Founded by a depth psychologist turned mother and neurodivergent family coach, our collective is here to walk with you through the mess and meaning of life. We’re thrilled to now be serving clients across California and Nevada — including at our brand new location in Truckee, CA!
Now Accepting New Clients! At Sacred Path Holistic Therapy, we offer soul-centered, neurodiversity-affirming support for individuals, families, and children who long for more than symptom relief. Founded by a depth psychologist turned mother and neurodivergent family coach, our collective is here to walk with you through the mess and meaning of life. We’re thrilled to now be serving clients across California and Nevada — including at our brand new location in Truckee, CA!
My goal as a therapist is to create a supportive, non-judgmental space to explore and develop a deeper sense of self-awareness. I believe in a shame-free, co-created relationship where warmth, empathy, and humor are not only valued, but encouraged. I bring my authenticity and curiosity to help foster a space where you can safely examine the parts of your life that don’t align with your vision for yourself. I will take you seriously and do my best to understand your world as you experience it. I want to join you and work towards goals you have during this process.
My goal as a therapist is to create a supportive, non-judgmental space to explore and develop a deeper sense of self-awareness. I believe in a shame-free, co-created relationship where warmth, empathy, and humor are not only valued, but encouraged. I bring my authenticity and curiosity to help foster a space where you can safely examine the parts of your life that don’t align with your vision for yourself. I will take you seriously and do my best to understand your world as you experience it. I want to join you and work towards goals you have during this process.
Available for Teleheath and limited In-person sessions.
Navigating life and change can be challenging. Often times we need someone to help guide us through personal growth and transformation. My goal is to fully integrated the whole person, building on the strengths and values you possess whether you are working life transitions, depression, health related, relationship or parenting issues. I enjoy collaborating with clients while helping them gain insight into their own process to help them reach a place of balance and harmony in their life.
Available for Teleheath and limited In-person sessions.
Navigating life and change can be challenging. Often times we need someone to help guide us through personal growth and transformation. My goal is to fully integrated the whole person, building on the strengths and values you possess whether you are working life transitions, depression, health related, relationship or parenting issues. I enjoy collaborating with clients while helping them gain insight into their own process to help them reach a place of balance and harmony in their life.
You're smart, sensitive, and self-aware. You probably understand yourself pretty well — and yet something still feels off. Like you can see the life you want but can't quite find your way into it. I work with people like you. Thoughtful, ambitious, deeply feeling people who are ready to stop spinning and start building something that actually feels aligned. If you feel stuck, lost, or deeply frustrated with yourself - I'm the therapist for you.
You're smart, sensitive, and self-aware. You probably understand yourself pretty well — and yet something still feels off. Like you can see the life you want but can't quite find your way into it. I work with people like you. Thoughtful, ambitious, deeply feeling people who are ready to stop spinning and start building something that actually feels aligned. If you feel stuck, lost, or deeply frustrated with yourself - I'm the therapist for you.
Sacred Path Holistic Therapy
Marriage & Family Therapist, PhD , MA, LMFT, AMFT
1 Endorsed
Truckee, CA 96161
Something is calling you — not just to cope, but to come home to yourself. At Sacred Path Holistic Therapy, we offer soul-centered, neurodiversity-affirming support for individuals, families, and children who long for more than symptom relief. Founded by a depth psychologist turned mother and neurodivergent family coach, our collective is here to walk with you through the mess and meaning of life. We’re thrilled to now be serving clients across California and Nevada — including at our brand new location in Truckee, CA!
Something is calling you — not just to cope, but to come home to yourself. At Sacred Path Holistic Therapy, we offer soul-centered, neurodiversity-affirming support for individuals, families, and children who long for more than symptom relief. Founded by a depth psychologist turned mother and neurodivergent family coach, our collective is here to walk with you through the mess and meaning of life. We’re thrilled to now be serving clients across California and Nevada — including at our brand new location in Truckee, CA!
My clinical approach is rooted in trauma-informed, strengths-based, and relational care, with experience supporting children, adolescents, and young adults navigating complex behavioral health, family, and life challenges. My background includes supporting youth who battle chronic and acute mental heath challenges as well as those within the Child Welfare System.
My clinical approach is rooted in trauma-informed, strengths-based, and relational care, with experience supporting children, adolescents, and young adults navigating complex behavioral health, family, and life challenges. My background includes supporting youth who battle chronic and acute mental heath challenges as well as those within the Child Welfare System.
I believe that within each of us lies strengths that can allow us to move towards positive change: To become happier, heal from emotional pain, improved self-esteem, greater independence, feeling more empowered, improved relationships with ourselves and others, and many other possibilities. I utilize both Solution-Focused Brief Therapy and Cognitive Behavioral Therapy to help people to improve their lives. I have been providing counseling for over 15 years for individual adults and couples on a variety of issues including separation/divorce, communication, parenting, depression, anxiety, life transitions and men's issues.
I believe that within each of us lies strengths that can allow us to move towards positive change: To become happier, heal from emotional pain, improved self-esteem, greater independence, feeling more empowered, improved relationships with ourselves and others, and many other possibilities. I utilize both Solution-Focused Brief Therapy and Cognitive Behavioral Therapy to help people to improve their lives. I have been providing counseling for over 15 years for individual adults and couples on a variety of issues including separation/divorce, communication, parenting, depression, anxiety, life transitions and men's issues.
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
See more therapy options for 96161
How does your Therapist compare?
Number of Therapists in 96161
90+
Average cost per session
$167
Therapists in 96161 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 83% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 63% | Family Conflict |
| 63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 76% | Aetna |
| 59% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in 96161 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |