Therapists in 96150

Photo of Daniel Ranson - Eastern Sierra Counseling and Consulting, Clinical Social Work/Therapist
Eastern Sierra Counseling and Consulting
Clinical Social Work/Therapist
1 Endorsed
South Lake Tahoe, CA 96150
Eastern Sierra Counseling and Consulting has nearly 40 different therapists and psychiatrists working both in-person and telehealth in Mammoth Lakes, Bishop, Ridgecrest, and South Lake Tahoe, California. We also manage the only in-person psychiatry practice in all of these locations so that our team can offer a comprehensive, behavioral health experience to meet patient needs. We presently operate the largest employee assistance program in Mono and Inyo counties.
Eastern Sierra Counseling and Consulting has nearly 40 different therapists and psychiatrists working both in-person and telehealth in Mammoth Lakes, Bishop, Ridgecrest, and South Lake Tahoe, California. We also manage the only in-person psychiatry practice in all of these locations so that our team can offer a comprehensive, behavioral health experience to meet patient needs. We presently operate the largest employee assistance program in Mono and Inyo counties.
(760) 642-6073 View (760) 642-6073
Photo of Nancy J Huzicka Crebs, Marriage & Family Therapist, LMFT
Nancy J Huzicka Crebs
Marriage & Family Therapist, LMFT
South Lake Tahoe, CA 96150
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
(530) 564-1701 View (530) 564-1701
Photo of Katie Miller, Marriage & Family Therapist, LMFT
Katie Miller
Marriage & Family Therapist, LMFT
South Lake Tahoe, CA 96150
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
(916) 520-0775 View (916) 520-0775
Photo of Marta McLean, Marriage & Family Therapist, LMFT
Marta McLean
Marriage & Family Therapist, LMFT
South Lake Tahoe, CA 96150
Whether you’re struggling with anxiety, sadness, or hopelessness; coping with the effects of trauma; adjusting to major life changes; or trying to understand your thoughts, behaviors, and relationship patterns, I’m here to help. I am a Licensed Marriage and Family Therapist with more than 15 years of clinical experience. I am dedicated to helping clients heal from painful experiences, develop effective tools for navigating stress and life transitions, gain fresh perspectives, and create lasting change. My goal is to support you in reaching your mental health goals and building a more grounded, fulfilling life.
Whether you’re struggling with anxiety, sadness, or hopelessness; coping with the effects of trauma; adjusting to major life changes; or trying to understand your thoughts, behaviors, and relationship patterns, I’m here to help. I am a Licensed Marriage and Family Therapist with more than 15 years of clinical experience. I am dedicated to helping clients heal from painful experiences, develop effective tools for navigating stress and life transitions, gain fresh perspectives, and create lasting change. My goal is to support you in reaching your mental health goals and building a more grounded, fulfilling life.
(530) 686-5330 View (530) 686-5330
Photo of Colleen Klym, Marriage & Family Therapist, LMFT
Colleen Klym
Marriage & Family Therapist, LMFT
1 Endorsed
South Lake Tahoe, CA 96150
An ideal client is someone wanting to be met with curioisity, gentleness, and compassion. I will provide a safe, accepting environment to allow for humans to make sense of confusing experience, regulate their nervous system and start living in the present. I am a certified Brainspotter and consultant. Brainspotting is a nueroexperiential model which has been known to reduce and even eliminate symptoms of trauma, anxiety, and depression. I also have a bachelors degree in music therapy so using music and other expressive arts are available to clients.
An ideal client is someone wanting to be met with curioisity, gentleness, and compassion. I will provide a safe, accepting environment to allow for humans to make sense of confusing experience, regulate their nervous system and start living in the present. I am a certified Brainspotter and consultant. Brainspotting is a nueroexperiential model which has been known to reduce and even eliminate symptoms of trauma, anxiety, and depression. I also have a bachelors degree in music therapy so using music and other expressive arts are available to clients.
(530) 203-6687 View (530) 203-6687
Photo of Laurie Claire Gallagher, Clinical Social Work/Therapist, LCSW
Laurie Claire Gallagher
Clinical Social Work/Therapist, LCSW
South Lake Tahoe, CA 96150
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
(530) 450-2959 View (530) 450-2959
Photo of Lisa Olson, Marriage & Family Therapist, MA, LMFT, PPS
Lisa Olson
Marriage & Family Therapist, MA, LMFT, PPS
1 Endorsed
South Lake Tahoe, CA 96150
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
(530) 464-6407 View (530) 464-6407
Photo of Erin Brennan Ritter - The Holistic Alliance, Counselor, LPCC, LCADC
The Holistic Alliance
Counselor, LPCC, LCADC
South Lake Tahoe, CA 96150
Erin has over 25 years of experience in the mental health and substance use fields. As a Psychotherapist, Erin uses a holistic approach to her work, addressing the mind, body, and spirit connection within the systems of being. She is proficient in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Dialectical Behavior Therapy (DBT), and harm reduction, while incorporating breathwork, yoga, ceremony, nutrition, and meditation into her work. She has treated individuals and couples, coping with anxiety and depression, substance use issues, as well as existential and quality of life concerns.
Erin has over 25 years of experience in the mental health and substance use fields. As a Psychotherapist, Erin uses a holistic approach to her work, addressing the mind, body, and spirit connection within the systems of being. She is proficient in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Dialectical Behavior Therapy (DBT), and harm reduction, while incorporating breathwork, yoga, ceremony, nutrition, and meditation into her work. She has treated individuals and couples, coping with anxiety and depression, substance use issues, as well as existential and quality of life concerns.
(530) 431-2908 View (530) 431-2908
Photo of Jennifer Kile, Marriage & Family Therapist, LMFT
Jennifer Kile
Marriage & Family Therapist, LMFT
South Lake Tahoe, CA 96150
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in California.
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in California.
(530) 203-6410 View (530) 203-6410
Photo of Shannon Bruckbauer, Marriage & Family Therapist Associate, AMFT, APCC
Shannon Bruckbauer
Marriage & Family Therapist Associate, AMFT, APCC
South Lake Tahoe, CA 96150
I work with individuals facing a wide range of mental health challenges, from anxiety and depression to stress, overwhelm, life transitions, and relationship struggles. My goal is to create a space where you feel truly seen and heard, offering support and understanding as you navigate your unique journey. Together, we explore the thoughts, emotions, behaviors, and nervous system patterns that may be holding you back, so you can create a life that feels more aligned and fulfilling. With warmth, active listening, and deep understanding, I help you build self-trust, emotional resilience, and lasting change.
I work with individuals facing a wide range of mental health challenges, from anxiety and depression to stress, overwhelm, life transitions, and relationship struggles. My goal is to create a space where you feel truly seen and heard, offering support and understanding as you navigate your unique journey. Together, we explore the thoughts, emotions, behaviors, and nervous system patterns that may be holding you back, so you can create a life that feels more aligned and fulfilling. With warmth, active listening, and deep understanding, I help you build self-trust, emotional resilience, and lasting change.
(530) 240-7424 View (530) 240-7424
Photo of Erin R Kelly, Marriage & Family Therapist, MFT
Erin R Kelly
Marriage & Family Therapist, MFT
South Lake Tahoe, CA 96150
When a teen is struggling with eating issues, substance use, or intense emotional and behavioral patterns, it can take over the entire family. Many of the families I work with have already tried therapy, interventions, or programs—and are still searching for something that truly helps. I provide specialized, family-based therapy for adolescents and parents navigating complex, high-stakes situations. My work focuses on understanding the underlying patterns driving these struggles and helping families create meaningful, lasting change.
When a teen is struggling with eating issues, substance use, or intense emotional and behavioral patterns, it can take over the entire family. Many of the families I work with have already tried therapy, interventions, or programs—and are still searching for something that truly helps. I provide specialized, family-based therapy for adolescents and parents navigating complex, high-stakes situations. My work focuses on understanding the underlying patterns driving these struggles and helping families create meaningful, lasting change.
(530) 656-5772 View (530) 656-5772
Photo of Marianna Randolph, Clinical Social Work/Therapist, LCSW
Marianna Randolph
Clinical Social Work/Therapist, LCSW
South Lake Tahoe, CA 96150
I'm a kind, patient, and intelligent therapist who works great with adult individuals and couples that are facing challenging life transitions. This includes, but is not limited to, retirement, moving, new or lost job, becoming new parents, chronic health diagnosis, caretaker burden or loss of a loved one. I understand that going through loss and transition can feel overwhelming, isolating, scary, make someone feel lost, stuck or angry, and have a negative impact on one's sleep, nutrition, relationships, and daily functioning in life.
I'm a kind, patient, and intelligent therapist who works great with adult individuals and couples that are facing challenging life transitions. This includes, but is not limited to, retirement, moving, new or lost job, becoming new parents, chronic health diagnosis, caretaker burden or loss of a loved one. I understand that going through loss and transition can feel overwhelming, isolating, scary, make someone feel lost, stuck or angry, and have a negative impact on one's sleep, nutrition, relationships, and daily functioning in life.
(530) 444-4219 View (530) 444-4219
Photo of Marni Perschnick, Clinical Social Work/Therapist, LCSW
Marni Perschnick
Clinical Social Work/Therapist, LCSW
2 Endorsed
South Lake Tahoe, CA 96150
Do you feel like you’re running a race that never ends? Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
Do you feel like you’re running a race that never ends? Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
(530) 429-7812 View (530) 429-7812
Photo of Anna K Richter - Anna K. Richter / Anna Lee Therapy, Marriage & Family Therapist, MS, LMFT
Anna K. Richter / Anna Lee Therapy
Marriage & Family Therapist, MS, LMFT
1 Endorsed
South Lake Tahoe, CA 96150
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy. I am here for you!
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy. I am here for you!
(530) 364-5908 View (530) 364-5908
Photo of Nicholas Leon Fiegel - A Balanced Life Tahoe Truckee Therapy, Associate Professional Clinical Counselor
A Balanced Life Tahoe Truckee Therapy
Associate Professional Clinical Counselor
1 Endorsed
South Lake Tahoe, CA 96150
My ideal clients are children, preteens, and teens dealing with anxiety, depression, ADHD, or social struggles. Many feel overwhelmed, misunderstood, or unsure how to express their emotions. They want to feel heard, safe, and capable of handling life’s challenges. I use CBT, person-centered therapy, art, and play therapy to help them build self-awareness, confidence, and healthy coping skills. Together, we create space for healing, growth, and a stronger sense of self.
My ideal clients are children, preteens, and teens dealing with anxiety, depression, ADHD, or social struggles. Many feel overwhelmed, misunderstood, or unsure how to express their emotions. They want to feel heard, safe, and capable of handling life’s challenges. I use CBT, person-centered therapy, art, and play therapy to help them build self-awareness, confidence, and healthy coping skills. Together, we create space for healing, growth, and a stronger sense of self.
(530) 625-7343 View (530) 625-7343
Photo of Aimie Sutton, Licensed Professional Clinical Counselor, MA, LPCC, PPSC
Aimie Sutton
Licensed Professional Clinical Counselor, MA, LPCC, PPSC
South Lake Tahoe, CA 96150
I am a Licensed Professional Clinical Counselor in South Lake Tahoe, California. I have 18 years of experience working with children, adolescents, and families in clinical programs, school-based, and community-based settings. My expertise is working with a wide range of social and emotional challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, stress management, self-esteem, suicidal ideation, self-harm and relationship conflict. I am certified in Dialectical Behavioral Therapy and utilize Cognitive Behavioral Therapy in all my sessions.
I am a Licensed Professional Clinical Counselor in South Lake Tahoe, California. I have 18 years of experience working with children, adolescents, and families in clinical programs, school-based, and community-based settings. My expertise is working with a wide range of social and emotional challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, stress management, self-esteem, suicidal ideation, self-harm and relationship conflict. I am certified in Dialectical Behavioral Therapy and utilize Cognitive Behavioral Therapy in all my sessions.
(530) 203-8301 View (530) 203-8301
Photo of Marcella Araiza, Marriage & Family Therapist, LMFT
Marcella Araiza
Marriage & Family Therapist, LMFT
South Lake Tahoe, CA 96150
I am a licensed Marriage and Family Therapist (LMFT). I provide therapy for adults, adolescents, young children, at-risk youth, and families. My experience includes diagnosis, risk assessments and crisis counseling. I also have treated major depression, schizophrenia, bi-polar, anxiety, panic attacks, self-harm, trauma, dual diagnoses, and substance abuse. I have experience facilitating anger management, Dialectical Behavioral Therapy (DBT), substance abuse and process groups. The approaches that I utilize are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I also provide therapy in the Lak
I am a licensed Marriage and Family Therapist (LMFT). I provide therapy for adults, adolescents, young children, at-risk youth, and families. My experience includes diagnosis, risk assessments and crisis counseling. I also have treated major depression, schizophrenia, bi-polar, anxiety, panic attacks, self-harm, trauma, dual diagnoses, and substance abuse. I have experience facilitating anger management, Dialectical Behavioral Therapy (DBT), substance abuse and process groups. The approaches that I utilize are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I also provide therapy in the Lak
(530) 290-8906 View (530) 290-8906
Photo of Adam Chiappone, Clinical Social Work/Therapist, MSW, LCSW, LAC
Adam Chiappone
Clinical Social Work/Therapist, MSW, LCSW, LAC
South Lake Tahoe, CA 96150
We are living through a time of great anxiety and uncertainty. I am here to offer you a safe and supportive space where you can explore patterns that may be preventing you from moving forward in your relationships, work, and life. I utilize a variety of techniques to help free you from the self-defeating behavior patterns that keep you stuck. The goal of our working together is to reduce your distress, give you tools to solve problems in a healthy way, and heal the wounds of the past so that you can live a happier, more fulfilling life.
We are living through a time of great anxiety and uncertainty. I am here to offer you a safe and supportive space where you can explore patterns that may be preventing you from moving forward in your relationships, work, and life. I utilize a variety of techniques to help free you from the self-defeating behavior patterns that keep you stuck. The goal of our working together is to reduce your distress, give you tools to solve problems in a healthy way, and heal the wounds of the past so that you can live a happier, more fulfilling life.
(406) 606-4062 View (406) 606-4062
Photo of Maddie Bishop, Licensed Professional Counselor, LPCC
Maddie Bishop
Licensed Professional Counselor, LPCC
1 Endorsed
South Lake Tahoe, CA 96150
Wish you could feel clearer, calmer, and more connected? It takes courage to admit something needs to change, and even more bravery to take action. I work with high achievers in the most demanding season of their lives - men and women juggling career pressures, family and parental obligations, and a search for deeper fulfillment. Whether you're navigating past trauma, mental health challenges, or life transitions - this is where you begin. Together, we'll uncover your patterns, reconnect with your sense of self, and build a life that actually feels like yours.
Wish you could feel clearer, calmer, and more connected? It takes courage to admit something needs to change, and even more bravery to take action. I work with high achievers in the most demanding season of their lives - men and women juggling career pressures, family and parental obligations, and a search for deeper fulfillment. Whether you're navigating past trauma, mental health challenges, or life transitions - this is where you begin. Together, we'll uncover your patterns, reconnect with your sense of self, and build a life that actually feels like yours.
(510) 936-9571 View (510) 936-9571
Photo of Renee M Michelle - Renee Michelle, MA
Renee Michelle
Verified Verified
South Lake Tahoe, CA 96150
As a Faith-based Counselor, Spiritual Director and Coach I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, who are experiencing anxiety or depression.
As a Faith-based Counselor, Spiritual Director and Coach I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, who are experiencing anxiety or depression.
(562) 568-9177 View (562) 568-9177

See more therapy options for 96150

How does your Therapist compare?

Number of Therapists in 96150

60+

Average cost per session

$150

Therapists in 96150 who prioritize treating:

89% Anxiety
80% Depression
72% Relationship Issues
69% Trauma and PTSD
61% Stress
59% Self Esteem
56% Marriage Counseling

Average years in practice

15 Years

Top 3 insurances accepted

81% Aetna
66% Anthem
60% Cigna and Evernorth

How Therapists in 96150 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 96150?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.