Therapists in 96143

I provide psychotherapy as a licensed clinical social worker. I help people with trauma, chronic & acute health issues, anxiety, depression, coping, and many other mood and psychiatric challenges. I believe in the art of healing that connects authentically with scientific evidence-based interventions. A hard step is the one you are already doing: reaching out to find the right person to talk with. I believe therapy works with authenticity & connection between the therapist & client. I bring a genuine empathy and desire to listen to you and build a strong therapeutic alliance. I am an EMDR therapist utilizing efficacious practices.

Are you experiencing stress and anxiety or facing a big life transition? Or are you struggling in an important relationship? If so, I’m here to support you in a safe and non-judgmental environment. I specialize in providing my clients with practical tools for improving mental and emotional health. I also help my clients in feeling empowered to make big decisions, communicate more effectively, and set boundaries in difficult situations. Through our work in counseling, you’ll learn to navigate the ups and downs of life with more ease.

Are you stuck in a cycle of thought patterns or behaviors that are negatively impacting your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.

I help people get the results they want by guiding them to stop their limiting beliefs, emotions and behaviors in order to make the breakthroughs that they are looking for. This is transformational for my clients. Working with clients who want to change is very satisfying because they really take the time to process the work we did together between sessions. Sometimes they are consciously doing it and other times they are absorbing it unconsciously between sessions. My clients take the baby steps it takes to make a permanent change, the change they want.

Hi, I'm Natalie! I have found the therapeutic space to be necessary in healing different parts of ourselves while learning how to cope with and improve mental health challenges. I strongly believe entering a space dedicated to your own healing will bring a better life experience with a deeper connection to yourself and those around you. I understand the challenges that come with mental health issues and life in general. My focus is to provide a safe and supportive environment for clients to heal and grow. With a compassionate and non-judgmental approach, I work with individuals to address their unique needs and goals.

At Indigo Waters Counseling Services, we believe that mental health and wellness are essential towards living a fullfulling life. Children and adults are vulnerable to experiencing challenges balancing the various stressors life can bring about. We will work together to identify the core problems and develop treatment goals.

I have been working in the field of healing arts for two decades. As a Marriage and Family Therapist, I have experience working with individuals, couples, teens, and adolescents. My work is grounded in the knowing that with the safety and security of the therapeutic container, one finds the willingness to feel what is authentically present, which naturally brings healing and ease of living.

Making life change is hard work. Together we can help you create a more satisfying life for yourself. "I will keep on learning as long as I live. I will keep on living so long as I keep on learning." This belief system of mine inspires me to assist you in removing old, no longer helpful, patterns that keep you stuck.

Finding a place of refuge to pursue healing can be difficult, even disheartening. It takes great courage and tenacity to keep moving forward. In my therapy practice, I strive to keep a grace-filled, non-judgmental space, ultimately fostering refuge. I am passionate about how our brains have been created, the influence of life circumstances, and its ability to naturally heal. Whether you are an individual, a couple, or a family, when you are ready, I am here to walk with you.

Buen día & welcome! The quest to find therapeutic services can be daunting and tiresome. I want to celebrate the work you are doing to find support and foster change in your life. I am honored that you're reading a little about me and I hope to do what I can to support you in finding a therapist that you connect and feel safe with. I am a woman working to understand my identity, navigate how I show up in the world and better prioritize my wellbeing. It is my hope that I can work with others in doing the same! My work is informed by strengths based perspectives and draws on Narrative, Decolonial and Feminist theories.

Life's challenges and transitions can come at us quickly and may be difficult to navigate alone. Whether you are struggling with anxiety, depression, grief and loss, relationship issues, past traumas, addiction recovery, self-compassion, or breaking free from recurring patterns, I promise to meet you with openness, empathy, and positive regard. I wholeheartedly believe that each person inherently holds the wisdom and power to heal and grow. Our work together will involve collaboration and exploration so that you are able to live the life that you desire.