Therapists in 96089
Do you feel like you've lost Hope?! Do you often feel like what's the point? Do you feel like you are just surviving?
Hope!
Hope; noun; 1 - A feeling or expectation and desire for a certain thing to happen. 2 - A feeling of trust
Hope; Verb; Example: - I Hope therapy helps me and I Hope I learn the skills I need to move through this experience.
I truly believe as a therapist that hope is the catalyst for change. Hope propels us to keep trying. When we feel stuck due to trauma holding us back, our thought distortions, or our self-sabotaging! HOPE still is present and propelling us to move forward.
Do you feel like you've lost Hope?! Do you often feel like what's the point? Do you feel like you are just surviving?
Hope!
Hope; noun; 1 - A feeling or expectation and desire for a certain thing to happen. 2 - A feeling of trust
Hope; Verb; Example: - I Hope therapy helps me and I Hope I learn the skills I need to move through this experience.
I truly believe as a therapist that hope is the catalyst for change. Hope propels us to keep trying. When we feel stuck due to trauma holding us back, our thought distortions, or our self-sabotaging! HOPE still is present and propelling us to move forward.
More Therapists Nearby
Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients who recognize a need for change and are seeking support and guidance in the process.
Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients who recognize a need for change and are seeking support and guidance in the process.
As a clinician at Kindred Heart Therapy Group, I want to help people improve their lives so that they can be free from anxiety and trauma, walk a path they want to walk, and achieve meaningful goals. Therapy can support this by providing a forum for sharing with another person, developing skills, and learning to value yourself for your uniqueness.
As a clinician at Kindred Heart Therapy Group, I want to help people improve their lives so that they can be free from anxiety and trauma, walk a path they want to walk, and achieve meaningful goals. Therapy can support this by providing a forum for sharing with another person, developing skills, and learning to value yourself for your uniqueness.
How can we find joy and fulfillment in an increasingly uncertain world? This is a question my clients and I often explore together. I specialize in working with LGBTQ+ folks, couples, and ADHD and autistic teens and adults. Many of my clients are thoughtful, creative people who are navigating burnout, perfectionism, overwhelm, or questions about identity and purpose.
Before becoming a therapist, I spent nine years as a software engineer, which deeply informs my understanding of tech culture and high-pressure work environments. I bring my lived experience as a queer and neurodivergent person to my work with empathy and humor.
How can we find joy and fulfillment in an increasingly uncertain world? This is a question my clients and I often explore together. I specialize in working with LGBTQ+ folks, couples, and ADHD and autistic teens and adults. Many of my clients are thoughtful, creative people who are navigating burnout, perfectionism, overwhelm, or questions about identity and purpose.
Before becoming a therapist, I spent nine years as a software engineer, which deeply informs my understanding of tech culture and high-pressure work environments. I bring my lived experience as a queer and neurodivergent person to my work with empathy and humor.
I strongly believe that my relationship with my clients is what creates a sense of safety and a space for change. Through client-centered therapy, it is my hope to assist you in the process of identifying your strengths, healing from past trauma, expanding self-awareness and efficacy, regulating emotions, and increasing capacity for connection.
I strongly believe that my relationship with my clients is what creates a sense of safety and a space for change. Through client-centered therapy, it is my hope to assist you in the process of identifying your strengths, healing from past trauma, expanding self-awareness and efficacy, regulating emotions, and increasing capacity for connection.
My passion is working with a wide range of people who are finding a way to live in their full potential and purpose. Life at times is painful, give me the opportunity to sit with you and help you find relief. I am experienced working with children, teenagers, couples, families, blended families, and parents. I feel a great sense of honor and privilege to work in the intimate parts of others’ lives in areas of anxiety, depression, trauma, parenting, and grief. In 2011 is when I started training as a therapist and have now been licensed as a marriage and family therapist since 2017.
My passion is working with a wide range of people who are finding a way to live in their full potential and purpose. Life at times is painful, give me the opportunity to sit with you and help you find relief. I am experienced working with children, teenagers, couples, families, blended families, and parents. I feel a great sense of honor and privilege to work in the intimate parts of others’ lives in areas of anxiety, depression, trauma, parenting, and grief. In 2011 is when I started training as a therapist and have now been licensed as a marriage and family therapist since 2017.
If you are looking for support for yourself, a child, relationships, or your family, let's talk. Life is unpredictable. When an individual experiences life events that change their functioning in their world, talking with a trained unbiased individual helps. Each of us has it within us to change. I welcome the opportunity to support individuals on their personal journey to transform their lives.
If you are looking for support for yourself, a child, relationships, or your family, let's talk. Life is unpredictable. When an individual experiences life events that change their functioning in their world, talking with a trained unbiased individual helps. Each of us has it within us to change. I welcome the opportunity to support individuals on their personal journey to transform their lives.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for more promising psychotherapeutic outcomes. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. We provide an emotionally safe space to heal past trauma and embrace new beginnings, one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for more promising psychotherapeutic outcomes. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. We provide an emotionally safe space to heal past trauma and embrace new beginnings, one step at a time.
I offer empathic listening, hope for change and an approach with a focus on client's strengths. For clients with a history of trauma, I offer trauma-informed therapy utilizing evidence-based techniques such as EMDR, Brainspotting, and TF-CBT. With an intimate knowledge of the first responder lifestyle, I am committed to offering a safe haven for those who tirelessly serve our communities.
I offer empathic listening, hope for change and an approach with a focus on client's strengths. For clients with a history of trauma, I offer trauma-informed therapy utilizing evidence-based techniques such as EMDR, Brainspotting, and TF-CBT. With an intimate knowledge of the first responder lifestyle, I am committed to offering a safe haven for those who tirelessly serve our communities.
Change comes first through an established trusting relationship with a therapist. With experience working in the mental health field for over seven years, this profession has taught me that everyone has a story, and a lot of the time, that story comes with hardships and trauma. To take a quote from one of my favorite icons in the field, Brené Brown, “Sometimes the bravest and most important thing you can do is just show up.” I work with a wide variety of clients ranging from those navigating depression, anxiety, eating disorders, grief and loss, life transitions, trauma, interpersonal relationship conflicts, stress, and more.
Change comes first through an established trusting relationship with a therapist. With experience working in the mental health field for over seven years, this profession has taught me that everyone has a story, and a lot of the time, that story comes with hardships and trauma. To take a quote from one of my favorite icons in the field, Brené Brown, “Sometimes the bravest and most important thing you can do is just show up.” I work with a wide variety of clients ranging from those navigating depression, anxiety, eating disorders, grief and loss, life transitions, trauma, interpersonal relationship conflicts, stress, and more.
Trust that gut instinct telling you something needs to change. With over 10 years of experience helping individuals, families, and couples navigate life’s challenges, my specialties include ADHD, Autism, Anxiety, Trauma, and Relationship Issues. I focus on building self-esteem and creating stronger, healthier connections—starting with the most important relationship of all: the one you have with yourself.
In our work together, I will support you in discovering your strengths, understanding your unique needs, and developing the tools to improve your life and relationships.
Trust that gut instinct telling you something needs to change. With over 10 years of experience helping individuals, families, and couples navigate life’s challenges, my specialties include ADHD, Autism, Anxiety, Trauma, and Relationship Issues. I focus on building self-esteem and creating stronger, healthier connections—starting with the most important relationship of all: the one you have with yourself.
In our work together, I will support you in discovering your strengths, understanding your unique needs, and developing the tools to improve your life and relationships.
CURRENTLY OFFERING VIDEO SESSIONS I view psychotherapy as an opportunity to enrich your relationship with yourself and the world. Together, we'll create a safe space where you can explore and understand yourself, your strengths, and your challenges. In therapy, we'll develop effective coping skills to use now and in future situations. Life can be difficult but you don't have to figure it out all alone. I know you're struggling with something painful right now ... you've already taken the first step toward healing. .
CURRENTLY OFFERING VIDEO SESSIONS I view psychotherapy as an opportunity to enrich your relationship with yourself and the world. Together, we'll create a safe space where you can explore and understand yourself, your strengths, and your challenges. In therapy, we'll develop effective coping skills to use now and in future situations. Life can be difficult but you don't have to figure it out all alone. I know you're struggling with something painful right now ... you've already taken the first step toward healing. .
If you are someone struggling in life right now, I would love to help you. I love what I do and I work hard for my clients to help them become the best versions of themselves. I offer individual, family and couples counseling. From my experience as a stay at home Dad of 5 years, I gained a special interest in working with parents and families.
If you are someone struggling in life right now, I would love to help you. I love what I do and I work hard for my clients to help them become the best versions of themselves. I offer individual, family and couples counseling. From my experience as a stay at home Dad of 5 years, I gained a special interest in working with parents and families.
I work with children, teens, adults, and couples facing trauma, anxiety, addiction, relationship stress, life transitions, and spiritual abuse. My approach is real, grounded, and nonjudgmental. I focus on helping people heal, build clarity, and move toward a more meaningful and connected life.
I work with children, teens, adults, and couples facing trauma, anxiety, addiction, relationship stress, life transitions, and spiritual abuse. My approach is real, grounded, and nonjudgmental. I focus on helping people heal, build clarity, and move toward a more meaningful and connected life.
Do you struggle in relationships or have difficulty dealing with emotions? You’re not alone. Therapy can be the first step in finding insight and making a positive change. My name is Diana May and I am a registered Associate Marriage and Family Therapist with the Board of Behavioral Sciences. I have a graduate degree in Counseling Psychology and offer counseling services to people of all ethnic and cultural backgrounds. Whether you’re new to therapy or returning back to therapy I offer an environment that is laid back, nonjudgmental, and free to be your most authentic self. So let’s laugh together and seek solutions together.
Do you struggle in relationships or have difficulty dealing with emotions? You’re not alone. Therapy can be the first step in finding insight and making a positive change. My name is Diana May and I am a registered Associate Marriage and Family Therapist with the Board of Behavioral Sciences. I have a graduate degree in Counseling Psychology and offer counseling services to people of all ethnic and cultural backgrounds. Whether you’re new to therapy or returning back to therapy I offer an environment that is laid back, nonjudgmental, and free to be your most authentic self. So let’s laugh together and seek solutions together.
I acknowledge the complexity of people as physical, social, psychological, and spiritual persons. All individuals and families experience crisis to some degree. It is my desire to support parents, guardians, non-professional care-givers, and families with spiritual truth and psycho-social insights helping them to improve their relationships and effectiveness in their roles and families. This is supported by helping to improve relationships, understand what one really wants, to understand choices and direction, and empowering them to take action. I believe that improvement is most possible when the whole system is involved.
I acknowledge the complexity of people as physical, social, psychological, and spiritual persons. All individuals and families experience crisis to some degree. It is my desire to support parents, guardians, non-professional care-givers, and families with spiritual truth and psycho-social insights helping them to improve their relationships and effectiveness in their roles and families. This is supported by helping to improve relationships, understand what one really wants, to understand choices and direction, and empowering them to take action. I believe that improvement is most possible when the whole system is involved.
I believe healing happens in the context of relationships. My approach is warm, collaborative, and grounded in the belief that lasting change involves more than symptom relief—it involves growth. Clients often come to therapy wanting healthier relationships, greater self-understanding, stronger boundaries, and the confidence to navigate life's challenges with maturity and authenticity.
I believe healing happens in the context of relationships. My approach is warm, collaborative, and grounded in the belief that lasting change involves more than symptom relief—it involves growth. Clients often come to therapy wanting healthier relationships, greater self-understanding, stronger boundaries, and the confidence to navigate life's challenges with maturity and authenticity.
As a Licensed Marriage and Family Therapist, I believe therapy is not a one-size-fits-all experience. Every individual, couple, and family brings a unique history, nervous system, relational pattern, and way of processing the world. For that reason, I do not believe in a rigid, prescriptive approach to healing. Instead, I collaborate with you to create a therapeutic journey that is thoughtfully tailored to your specific needs, goals, and lived experience.
As a Licensed Marriage and Family Therapist, I believe therapy is not a one-size-fits-all experience. Every individual, couple, and family brings a unique history, nervous system, relational pattern, and way of processing the world. For that reason, I do not believe in a rigid, prescriptive approach to healing. Instead, I collaborate with you to create a therapeutic journey that is thoughtfully tailored to your specific needs, goals, and lived experience.
I have a strong background and passion for supporting mothers and fathers in their perinatal years, children, families, first responders, and those living with neurodivergence. My approach to therapy is holistic, recognizing that true healing happens when the mind, body, and spirit are working in harmony. In the therapeutic space, I remain authentic, compassionate, and empathic, creating a non-judgmental and open-minded environment where clients feel safe, supported, and understood.
I have a strong background and passion for supporting mothers and fathers in their perinatal years, children, families, first responders, and those living with neurodivergence. My approach to therapy is holistic, recognizing that true healing happens when the mind, body, and spirit are working in harmony. In the therapeutic space, I remain authentic, compassionate, and empathic, creating a non-judgmental and open-minded environment where clients feel safe, supported, and understood.
Your world may feel on fire right now. There's so much happening and maybe none of it is in your control. It makes sense to be struggling, feeling hopeless, like there's no one who "gets it." You don't have to go through this stress alone.
In therapy, I strive to create a validating, safe space where we can problem solve, process through the overwhelm, and work on how to find some joy in survival.
Your world may feel on fire right now. There's so much happening and maybe none of it is in your control. It makes sense to be struggling, feeling hopeless, like there's no one who "gets it." You don't have to go through this stress alone.
In therapy, I strive to create a validating, safe space where we can problem solve, process through the overwhelm, and work on how to find some joy in survival.
How does your Therapist compare?
Number of Therapists in 96089
< 10
Therapists in 96089 who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Gender breakdown
| 100% | Female |
How Therapists in 96089 see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in 96089?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.