Therapists in 95991

Maybe you've tried everything, but still feel depressed, anxious, or overwhelmed. Old behaviors continue, & are impacting your relationships & day-to-day life. You want to be free from your past, but don’t know how to let go or move on. Reaching out for help is the hardest first step. I am here to help. I know your struggle is real & I'll work with you to develop deeper understanding of what is keeping you from living the life you want. In our sessions, you can expect me to be relational; clients have described me as warm, funny, & nonjudgmental. We'll set goals in the first session to add direction to the therapeutic process.

As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.

I believe that silence is a barrier to our healing. I have an eclectic approach. I will support you, challenge you, and accept who you are.

My name is Margarita "Maggie" Daniels and I am a Licensed Marriage Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in anxiety, stress, depression, and PTSD using an Eclectic mix of modalities in Therapy to help my clients make progress and start feeling better. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

Lonely. Invisible. Unseen. These just begin to describe how you feel about yourself lately. You're always tired, withdrawn, and trying to tolerate the pain. In the worst moments, your thoughts run dark about yourself and others. Life is dull at best, but intolerable when all this flares up. You suspect that others know something is off, but no one is stepping up to help. You've prayed, but it seems God isn't really listening. Half the time you worry, the other half of the time, you just don't care anymore. If snapping out of it was an option, you would have done it a long time ago.

Hi! Thanks for making your way here! I’m Sharon and am an Associate Marriage and Family Therapist with an Emphasis in Medical Family Therapy. I am an empathic, warm, kind, and accepting therapist. I utilize a variety of therapeutic techniques and offer you tools that you can implement into your daily life. I want to work collaboratively with you to achieve your goals.

One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.

We’re living in challenging times. If you feel overwhelmed with feelings of fear, loneliness, depression or anxiety, you’re not alone. Maybe the trauma of your past continues to resurface, making it hard to move forward in your relationships, your work, or toward your goals. People are not built to solve everything alone. Working with an experienced & compassionate therapist can help lighten your load. I believe that "When you change the way you look at things, the things you look at change." Together, we can use evidence based practices to help you find resilience & new perspectives- even when living in dire circumstances.

Do you wake up thinking about your problems and feeling overwhelmed. Maybe fear and anxiety are keeping you from the life you want. I get it. I understand how life can feel dark and heavy sometimes. But you do not have to live lost in anxiety, depression, loneliness or fear. You don’t have to stay “stuck” in grief or unhealthy relationship patterns. If you are the parent of a teen or young adult who is struggling, I can help.

We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.

Sometimes life hands us experiences we didn't ask for, don't want, & don’t feel equipped to handle. Filled with anxiety or surrounded by loss, it can feel like there is nowhere to turn. You want to be successful, have good relationships with friends & family, contribute meaningfully to the world & even have some fun. Instead you may find yourself struggling to get out of bed in the morning, cycling through negative thoughts, overwhelmed with hopelessness, or even sabotaging work or relationships. Sometimes emotions get so big that we defend ourselves against them, building walls that often lead to numbness, anxiety and depression.

Are you struggling to cope with depression, abuse or painful life events? Are the effects of life weighing you down? Are you trying to find the path to well-being and joy? My name is Kendra Davis and I am here to help you find that path. I believe in making every day in our lives count! Join me in an individual therapy experience that will help you regain excitement about your life.

Asking for support for yourself or your child is a courageous step. Without warning you may find yourself dealing with loss of a relationship, changing schools or jobs, or just feeling like life has lost its spark. Perhaps parenting, which used to be so easy, does not seem to be working. Or carrying so much anxiety & stress, day-in & day-out has become too heavy. Life has turned upside down, magnifying everything to the point that it's just overwhelming. I get it, & I can help you pave a path to reclaim your well-being. Together, we can develop the skills needed to motivate you or your child & enhance your individual strengths.

As a clinician, I have over 20 years of experience serving and providing direct service to individuals, families, couples, adolescents and groups in the greater Sacramento area. Specializing in short term, strength based, empowerment and solution focused treatment. Practice also provides career and guidance counseling, and clinical counseling.

Hi there, I'm Yazmin! I'm a licensed therapist who has clinical expertise in a variety of populations. I have worked extensively with children, adults with acute mental illness, substance use disorder, and the geriatric population. My goal is to help you find a happier and healthier balance in life and relationships to help improve your quality of life. I utilize a person-centered approach where I focus on your needs and establish a supportive client-therapist relationship. My goal is to create a safe therapeutic environment by building a trusting and collaborative relationship and empowering you to take charge of your future.

Have you suffered from trauma in your life? Lost something important to you? Need to know how to have better boundaries? Want to know what loving yourself means? I serve people who suffer from anxiety, trauma and depression. When I see people in my practice, it important we connect through talk therapy and discuss what treatment style (modality) is going to work best for you. I am not accepting new patients until October 2023.

People often look into therapy because they feel stuck. Life may have been working before, but now you cannot move forward. Do you find yourself facing the same challenges over and over? Do you struggle to maintain satisfying relationships? Maybe you have a sadness that lingers. Or persistent worries have begun to limit your life. It may be as vague as feeling empty or alone. Therapy can help. In therapy, we work together to make sense of your challenges and to help you make changes that last.

Are you tired of arguing and fighting with your child? Does it feel like your child isn't heading in the direction in life that you had hoped? Have you or your child lost someone important? My name is Ben Seigler and I have devoted my life to helping families just like yours. I enjoy providing family therapy, individual therapy, and couples or marital therapy.

Do you wake thinking about your problems? Do fear & anxiety keep you from the life you want? I get it. I understand how life can feel dark & heavy sometimes. You don't have to live lost in anxiety, depression, emptiness, loneliness or fear. You don’t have to stay “stuck” in grief or trauma. My solution-focused approach to healing will give you the tools you need to renew your hope, confidence & joy. Whether struggling with a relationship, with emotional issues, trauma or depression- you can live a full & happy life. I believe you are unique & strong. I'm eager to work for your success, to empower you toward better, faster solutions.