Therapists in 95973

CURRENTLY ACCEPTING NEW CLIENTS. Life can be incredibly overwhelming at times and there are moments when we can all feel alone, directionless or hopeless. We can go thru experiences that are incomprehensible and devastating, while at other times we may feel stuck and stagnant, bogged down by some unknown force, just simply not knowing what to do. Whether you are new to therapy or returning due to life's ever-changing circumstances, you do not need to go thru your experience alone.

I enthusiastically serve children ages 6+, adolescents, college aged, and adults who are experiencing anxiety, depression, trauma, family conflict, childhood adjustment and other areas of struggle. I work best with clients and/or families who want to delve into the deeper reasons for their current struggles, learn skills to cope with their symptoms, and create resilience as they move forward in life. I want to be inclusive to a wide variety of people in order to ensure those in the Chico area have a non-judgmental place to talk, process, learn, and thrive.

Do you struggle on the inside, even if others see you as capable? Maybe you criticize yourself or think you should be achieving more. I work with people who are successful in some areas and not in others. They may be frequently frustrated, disappointed, ashamed, or even angry, but they don’t know why. So they beat themselves up, hide their pain, and often give up on their dreams. As a therapist, I help my adult and adolescent clients discover how to respect, trust, and care for themselves, so they can live life fully again.

My primary focus has been working with clients experiencing depression, anxiety, stress management, self-esteem issues, and struggles with life transitions. I am certified in treating Perinatal Mood and Anxiety Symptoms. My theoretical orientation include Solution Focused Therapy, Cognitive Behavioral Therapy, and Crisis Management. Psychotherapy is a process in which the Therapist and Client discuss many issues, events, experiences and memories for the purpose of creating positive change so the Client can experience his/her life more fully. I look forward to working with you in your journey to explore your past and improving your future in a non-judgmental and non-threatening atmosphere.

My goal as your therapist is to create a supportive and safe environment in which you can explore your emotional needs and overcome barriers that may prevent you from experiencing a more fulfilling life. Taking an eclectic approach to client wellness, I will consider, amongst other factors, your work life, family traditions, cultural and spiritual beliefs, and sexual identity in creating an effective treatment. It takes courage to travel a road that is unfamiliar. Therefore, it is my commitment to you to be a supportive and caring partner on your therapeutic journey.

Do you feel like your friends and family just don't understand you or what you've been through? Are you feeling stressed or find it hard to turn your mind off or keep your thoughts from racing? These are common symptoms when we feel stressed. When your stress level exceeds your coping skills, symptoms of anxiety or depression pop up.

I am an Associate Marriage Family Therapist. My orientation is attachment based therapies.  I specialize in children and adolescents, utilizing attachment based trauma focused techniques to include Parent Child Interactive Therapy (PCIT), play therapy, sand tray therapy, and interactive play with a purpose . I am also experienced in Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT), which I utilize in my work with adults, couples, and families.

Life can be very challenging at times and difficult to cope with. Are you feeling overwhelmed, anxious, or bad about yourself? Are you wanting more joy and meaning in your life? I can help you to learn and use new knowledge and skills that will help you to feel better and more able to cope with the struggles we experience.

I work well with individuals that have neurological and neurobehavioral issues. As a clinical psychologist and a neuropsychologist, I have expertise in working with clients that have sustained traumatic brain injuries (TBI), have post-concussion syndromes, and/or are experiencing cognitive impairment from dementing conditions. I have decades of experience in working with both adults and children with ADHD, and I conduct unbiased diagnostic evaluations and offer alternative medical treatment options for these individuals. I also work with chronic pain patients and individuals with serious anxiety and panic disorders incorporating biofeedback into my psychotherapy sessions.

I believe every individual is an unfolding story. Each decision we make, both big and small, effects our storyline; As an eclectic therapist, I use many approaches because I don't believe in a one-size-fits-all therapy. Each person has learned beliefs they bring into new relationships. Helping to uncover how those beliefs effect their lives is often key to the source of their problems and being able to decide what works for them.

Change can be hard, and is often scary until proven otherwise, but change is a consistent part of life. I offer a solution based therapeutic experience focused on addressing the unique needs of individuals and couples. At times, I may challenge you with some tough questions or to look inward rather than outward, but the goal is always to help you accomplish your goals to change your life for the better.

I support individuals who seek relief from emotional distress. Difficult life events can challenge our ability to remain hopeful. We might experience unhappiness, and possible conflict within relationships. Traumatic memories, intrusive thoughts, negative self-talk, and unhealthy coping can adversely impact functioning and overall well-being. It is my priority to offer compassionate support while exploring challenges and strengths. I enjoy facilitating the expansion of awareness through emotional processing and the building of wellness tools.

"It takes a village to raise a child". I have over 15 year experience working with children, teens, and families to enhance relationships, decrease behavior problems, and improve communication within family systems. I believe that all individuals and families have the capacity for change and growth, but sometimes need a little support. My passion is to help parents and children strengthen relationships and decrease negative behaviors.

Have you decided that now is the time for you to explore your thoughts and feelings, deal with past issues, and create peace and healing for yourself? Our life experiences from childhood to adulthood shape our reality and influence our thoughts and behaviors today. I use a kind, strength based, authentic approach to assist individuals in understanding themselves. I am a relational psychotherapist specializing in stress, trauma, depression, and anxiety. My training includes: EMDR, Mindfulness, Solution Focused Therapy, Relational/Client Centered Therapy, and Wellness Recovery Action Planning.

When people say, "There's no time like the present", I believe they're saying something that applies to counseling in a wonderful way. In the present moment, change is possible -- sometimes in small steps, sometimes in surprising ways. Over the years, I've seen my clients gain new perspectives and find emotional healing. Whether we want to deal with anxiety, have better relationships or get "unstuck" from our problems, I believe healing and change happen through awareness, non-identification, and compassionate acceptance. I serve a wide socio-economic and culturally diverse population from all age groups.

Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.

I believe that we all have the ability to thrive if given the tools and support needed and that deep down everybody has the answers to their problems. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege in my life. I have had the most experience in working with clients that struggle with symptoms of PTSD or have a significant history of trauma. Although, I also work work with anxiety disorders, OCD, depression, relationship problems, substance abuse, difficulties with emotional regulation, self- harm, and personality disorders.

Tough times take a toll on tough people! We are here and ready to support the individuals in our communities who want to make a change or grow during these tough times. We take a strength based, humanistic approach to supporting our clients in addressing their concerns, including trauma, fear, loneliness, unemployment, anxiety and depression. New Beginnings Counseling Centers, Inc., is a locally owned and operated business. We are committed to providing high quality, supportive counseling, and treatment services to all those in the communities we serve. Our clinical team consists of highly educated and dedicated individuals, focused on helping our clients to grow in their potential and to address barriers to living the lives they want to live.

Experiencing sadness, depression, anxiety, bipolar disorder, negative self-talk, attachment or relationship concerns? I offer compassion and a safe, non-judgmental space and specialize in treating diverse individuals and those that have experienced trauma. I focus on highlighting your strengths and am devoted to working together with you to achieve your goals. I would be honored to join you on this journey.

Are you ready for a change and desire lasting results? Sometimes words can't reach the places that a person needs to contact and express.I focus on using creativity in many forms to access deeper personal understanding and positive lasting change. Every individual has an inner creativity that can guide them, inspire them and bring forth knowledge that has been previously unseen. It is my intention to guide, support and encourage individuals, families and groups towards better and happier living. It's not necessary to have interest in creative arts but only to be interested or willing to color and amplify the therapeutic process.