Therapists in 95967

Do you feel stuck in a relationship, career, or pattern? Are you struggling to find a way to manage a difficult situation? I can work with you to develop the skills to help you regain control of your life and conquer your problems. I will bring all of my experience, compassion, and humor into the process of supporting you in finding solutions. I utilize a strength-based approach to work with you in identifying your natural abilities to tackle your current challenges. I can help you identify your goals, tap into your strengths and create a plan to move forward.

My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.

"It takes a village to raise a child". I have over 15 year experience working with children, teens, and families to enhance relationships, decrease behavior problems, and improve communication within family systems. I believe that all individuals and families have the capacity for change and growth, but sometimes need a little support. My passion is to help parents and children strengthen relationships and decrease negative behaviors.

Is your teen or pre-teen struggling and you know they need help, but you are not sure where to start? Would you like them to talk to someone who specializes in adolescents? I can help your child and your family get through the rough patches. I help with a wide variety of teen and pre-teen issues including depression, anxiety, school attendance, substance abuse and family conflict. I also have expertise and experience working with transgender and gender non-conforming youth, and helping parents and families through the transition experience from a gender positive approach. If you are a parent and you are here looking for help, I know already that you are your child’s advocate. You are in your child’s corner. That support is a powerful force in their life, and so important for resilience, but when your child is struggling it can be so scary and so hard to know what to do. With grown kids of my own, I’ve been there as a parent through the rocky times too. I can help. Give me a call.

Medi-Cal Anthem Blue Cross provider and Medi-Cal California Health and Wellness provider. I'm a very good listener, nonjudgmental, and have much compassion for people who are hurting. . Traumatic experiences in my family of the suicide of my brother, loss of my sister in a car accident that left me critically injured, and having a twin brother who suffered with schizophrenia has made me a strong, empathetic, and trusting therapist. Albeit, its been a tough road, but shedding many ineffective beliefs, myths, and taboos I learned from my family and society I have let go.

Primary Interest: Helping those struggling with emotions related to separation and loss, unrequited love, abandonment issues, attachment wounds, "on-again/off again" relationships, low self-esteem, obsessive thinking related to romantic-attachment loss, and unresolved grief.

Is there something about your life that is not working? Do your struggles interfere with your ability to be happy and have satisfying relationships? Together, we can explore and discover the best way to approach your unique circumstances. I work with individuals and couples from an integrative approach in order to create a nurturing, encouraging and productive environment where we will address conflicts and patterns that are negatively affecting you. The origin of these issues often have their roots in unresolved childhood trauma and attachment deficits.

As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provide the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with life situations, Gender Identity and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.

Please be advised that I exclusively provide in-person consultations. With over 8 years of experience as a therapist, I have witnessed my clients achieve self-worth & emotional regulation, paving the way for them to reach their objectives. I am thrilled to welcome clients who are eager to embark on their path to healing. I cater to individuals facing various challenges, from depression & anxiety to spiritual emergence & women's issues. My clients have commended me for being empathetic, cooperative, insightful, & intuitive. Our sessions will revolve around enhancing strengths, creating boundaries & cultivating positive experiences.

I will listen to You...for Your Preferred Life. I will encourage You...as You discover Your unique way Forward. I will celebrate You...when Our time together is Complete...and You confidently lean into Life.

Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.

Invest in yourself by taking the opportunity to heal as a whole: mind/body/spirit. Holistic psychotherapy combines ancient wisdom with modern psychology and science. I believe in down-to-earth humor, client inner wisdom, and an eclectic bunch of powerhouse therapy tools to accelerate healing without it feeling so overwhelming. My office is warm, comfortable and casual, as is my vibe. I am currently taking adults and older teens struggling with; chronic/ acute pain, difficult life transitions/ changes, trauma (large or small, past or current), grief, sadness, anxiety, phobias, depression and more!

I work with my clients from a person-centered and integrative perspective and incorporate Cognitive-Behavioral Therapy, mindfulness techniques, humor, and other practices into our sessions. I tailor my sessions to what works specifically for each client and use client feedback to make sessions feel comfortable and personalized. I support and guide my clients in learning to manage negative symptoms and to feel free and happier again.