Therapists in Nevada City, CA

Photo of Maryann Cords, Marriage & Family Therapist Associate in Nevada City, CA
Maryann Cords
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
I am honored to go on this journey with you. Are you stressed, sick and tired of being sick and tired? Is anxiety weighing you down, does stress have you eating too much, or not eating enough? Are you not sure what your purpose in life is? Are you struggling with addiction, childhood trauma's that keep you from being who you are meant to be? Maybe , you have a child who is a beautiful challenge that you don't understand, does your child not understand themselves are they feeling lost ? If any of these ring true we might be a good fit together.
I am honored to go on this journey with you. Are you stressed, sick and tired of being sick and tired? Is anxiety weighing you down, does stress have you eating too much, or not eating enough? Are you not sure what your purpose in life is? Are you struggling with addiction, childhood trauma's that keep you from being who you are meant to be? Maybe , you have a child who is a beautiful challenge that you don't understand, does your child not understand themselves are they feeling lost ? If any of these ring true we might be a good fit together.
(916) 666-6959 View (916) 666-6959
Photo of James Brunet MFT, Marriage & Family Therapist in Nevada City, CA
James Brunet MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nevada City, CA 95959
We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!
We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!
(530) 402-8591 View (530) 402-8591
Photo of Meika Mae Cooper, Marriage & Family Therapist Intern in Nevada City, CA
Meika Mae Cooper
Marriage & Family Therapist Intern, MA
Verified Verified
Nevada City, CA 95959
My deepest passion lies in guiding you to uncover your unique gifts and highest self, navigating through the shadows of deep-seated pain and trauma. These hidden wounds often manifest as challenging patterns, addictions, anxieties, and relational issues, dimming your inner light and authentic power. In our work together, we'll explore and heal these layers, helping you reclaim your light and step into your true authenticity. My approach is empathetic and holistic, aiming to empower you to break free from disempowering cycles and create a life you love—one filled with purpose, joy, and fulfillment.
My deepest passion lies in guiding you to uncover your unique gifts and highest self, navigating through the shadows of deep-seated pain and trauma. These hidden wounds often manifest as challenging patterns, addictions, anxieties, and relational issues, dimming your inner light and authentic power. In our work together, we'll explore and heal these layers, helping you reclaim your light and step into your true authenticity. My approach is empathetic and holistic, aiming to empower you to break free from disempowering cycles and create a life you love—one filled with purpose, joy, and fulfillment.
(530) 296-3426 View (530) 296-3426
Photo of Katie Nerelli, Marriage & Family Therapist in Nevada City, CA
Katie Nerelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nevada City, CA 95959
I offer holistic psychotherapy to support body, mind and spirit in personal growth and well-being. My practice specializes in treating children, adolescents and families with anxiety, depression, struggles within relationships, confidence, and communication. I use an integrated approach including relational, cognitive behavioral, mindfulness, and trauma informed techniques. I provide family therapy with the goal of developing intimate, safe, and healthy relationships.
I offer holistic psychotherapy to support body, mind and spirit in personal growth and well-being. My practice specializes in treating children, adolescents and families with anxiety, depression, struggles within relationships, confidence, and communication. I use an integrated approach including relational, cognitive behavioral, mindfulness, and trauma informed techniques. I provide family therapy with the goal of developing intimate, safe, and healthy relationships.
(530) 456-7631 View (530) 456-7631
Photo of Michelle Cowie, Marriage & Family Therapist in Nevada City, CA
Michelle Cowie
Marriage & Family Therapist, LMFT
Verified Verified
Nevada City, CA 95959
Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.
Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.
(530) 531-3346 View (530) 531-3346
Photo of Melissa Louise Craven, Marriage & Family Therapist in Nevada City, CA
Melissa Louise Craven
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
Are overwhelming emotions and self-criticism holding you back from being the parent, partner, or friend you want to be? Do you lay awake at night thinking about mistakes? Just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fourteen years at UCSF helping clients like you build skills of creativity and self-compassion.
Are overwhelming emotions and self-criticism holding you back from being the parent, partner, or friend you want to be? Do you lay awake at night thinking about mistakes? Just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fourteen years at UCSF helping clients like you build skills of creativity and self-compassion.
(530) 861-6319 View (530) 861-6319
Photo of Brian Ginsberg, Marriage & Family Therapist Associate in Nevada City, CA
Brian Ginsberg
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
Life can be difficult, but it does not mean that we must suffer due to our circumstances. No matter what life presents us with, we all have the capacity to meet the conditions of this present moment. Whether you have been feeling stuck for a while or are meeting a sudden change in life, engaging therapy can offer support. There is always the possibility for relief here and now - let's join together in this process of discovery.
Life can be difficult, but it does not mean that we must suffer due to our circumstances. No matter what life presents us with, we all have the capacity to meet the conditions of this present moment. Whether you have been feeling stuck for a while or are meeting a sudden change in life, engaging therapy can offer support. There is always the possibility for relief here and now - let's join together in this process of discovery.
(530) 507-7745 View (530) 507-7745
Photo of Ginny Cutler, Marriage & Family Therapist in Nevada City, CA
Ginny Cutler
Marriage & Family Therapist, CPCC, and, LMFT
Verified Verified
Nevada City, CA 95959  (Online Only)
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) and Certified Professional Coach (CPCC), based in Nevada City, CA, largely providing services via telehealth with limited in-person work locally. I focus on adults of all ages and older teens. I come from a transpersonal, holistic perspective, integrating all aspects of 'self' with health and wellness approaches/practices across many psychological disciplines and wisdom traditions. It is my experience that your answers, solutions, and purpose are already in you, and learning the fundamental skills of self-awareness and self-understanding is where you find them.
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) and Certified Professional Coach (CPCC), based in Nevada City, CA, largely providing services via telehealth with limited in-person work locally. I focus on adults of all ages and older teens. I come from a transpersonal, holistic perspective, integrating all aspects of 'self' with health and wellness approaches/practices across many psychological disciplines and wisdom traditions. It is my experience that your answers, solutions, and purpose are already in you, and learning the fundamental skills of self-awareness and self-understanding is where you find them.
(530) 203-8517 View (530) 203-8517
Photo of Aurora Packard, Clinical Social Work/Therapist in Nevada City, CA
Aurora Packard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nevada City, CA 95959
Are you or your child facing challenges related to ADHD, autism, depression, and/or anxiety? Curious about neurodiversity diagnosis? Whether it's improved coping strategies, emotional regulation, or greater self-awareness you seek, let's explore together. I invite you to embark on a collaborative journey, leveraging evidence-based approaches to navigate challenges, uncover strengths, and cultivate resilience for lasting positive change. Your path to well-being begins with understanding and empowerment; reach out to start this transformative process today.
Are you or your child facing challenges related to ADHD, autism, depression, and/or anxiety? Curious about neurodiversity diagnosis? Whether it's improved coping strategies, emotional regulation, or greater self-awareness you seek, let's explore together. I invite you to embark on a collaborative journey, leveraging evidence-based approaches to navigate challenges, uncover strengths, and cultivate resilience for lasting positive change. Your path to well-being begins with understanding and empowerment; reach out to start this transformative process today.
(530) 922-2467 View (530) 922-2467
Photo of Ayya Elzarka, Pre-Licensed Professional in Nevada City, CA
Ayya Elzarka
Pre-Licensed Professional
Verified Verified
Nevada City, CA 95959  (Online Only)
Every human was created with an innate capacity to heal. Over the course of our lives, we can encounter challenges and accumulate experiences that distance us from that amazing capacity that we hold. While these obstacles can leave us with experiences of pain or suffering, it is through moving through them that we open the door for a deep transformation where we can come to know our true selves. Whether you feel overtaken by depression, anxiety, overwhelm, or trauma, this inner knowledge awaits as a path to healing.
Every human was created with an innate capacity to heal. Over the course of our lives, we can encounter challenges and accumulate experiences that distance us from that amazing capacity that we hold. While these obstacles can leave us with experiences of pain or suffering, it is through moving through them that we open the door for a deep transformation where we can come to know our true selves. Whether you feel overtaken by depression, anxiety, overwhelm, or trauma, this inner knowledge awaits as a path to healing.
(530) 654-4915 View (530) 654-4915
Photo of Nicole Cain, Marriage & Family Therapist Intern in Nevada City, CA
Nicole Cain
Marriage & Family Therapist Intern
Verified Verified
Nevada City, CA 95959
I work with adults, couples and children who are seeking solutions to symptoms related to depression, anxiety, life transitions, relationship issues and substance use disorders. I can assist in identifying patterns that may be keeping you feeling stagnant or unsatisfied. While there is no one size fits all approach to therapy, I work with clients using an integrative approach that is person centered. The main modalities I draw from are attachment theory, cognitive behavioral theory, harms reduction and mindfulness. I have an extensive background in yoga and Ayurveda which I also utilize to better treat the whole person
I work with adults, couples and children who are seeking solutions to symptoms related to depression, anxiety, life transitions, relationship issues and substance use disorders. I can assist in identifying patterns that may be keeping you feeling stagnant or unsatisfied. While there is no one size fits all approach to therapy, I work with clients using an integrative approach that is person centered. The main modalities I draw from are attachment theory, cognitive behavioral theory, harms reduction and mindfulness. I have an extensive background in yoga and Ayurveda which I also utilize to better treat the whole person
(530) 316-5757 View (530) 316-5757
Photo of Innerlight Therapy , Marriage & Family Therapist in Nevada City, CA
Innerlight Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nevada City, CA 95959
Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.
Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.
(530) 508-9023 View (530) 508-9023
Photo of Shannon O'Shea, Marriage & Family Therapist in Nevada City, CA
Shannon O'Shea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nevada City, CA 95959
I am in awe of the power of the human spirit. I am inspired by the courage and strength it takes for a person to come to a place where they feel they no longer can be alone in a personal crisis and they reach out for support. It is in these very moments where grace is in motion and the potential for transformation is most fertile. I am passionate about working with others and feel honored in being part of someone's journey of self-discovery as they uncover the root and causes of their lack of connection with others, depression, anxiety, and grief.
I am in awe of the power of the human spirit. I am inspired by the courage and strength it takes for a person to come to a place where they feel they no longer can be alone in a personal crisis and they reach out for support. It is in these very moments where grace is in motion and the potential for transformation is most fertile. I am passionate about working with others and feel honored in being part of someone's journey of self-discovery as they uncover the root and causes of their lack of connection with others, depression, anxiety, and grief.
(530) 477-3426 View (530) 477-3426
Photo of Algiu Mihai, Marriage & Family Therapist in Nevada City, CA
Algiu Mihai
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nevada City, CA 95959
Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)
Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)
(530) 287-4537 View (530) 287-4537
Photo of Ellen Hair, Associate Professional Clinical Counselor in Nevada City, CA
Ellen Hair
Associate Professional Clinical Counselor, NCC, APCC
Verified Verified
1 Endorsed
Nevada City, CA 95959  (Online Only)
I hope to help people from all backgrounds and experiences and walk alongside them in their journey. If you feel a little (or a lot) stuck in the past or fear the future, your feelings are valid and you have a place here.
I hope to help people from all backgrounds and experiences and walk alongside them in their journey. If you feel a little (or a lot) stuck in the past or fear the future, your feelings are valid and you have a place here.
(424) 407-3390 View (424) 407-3390
Photo of White Lotus Guided Healing - Christie Marie M.A in Nevada City, CA
White Lotus Guided Healing - Christie Marie M.A
MA
Verified Verified
Nevada City, CA 95959
What relationships in your life would you like to be better? The quality of our relationship with others begins with our relationship with ourselves. I can guide you to achieve a deeper, more connected relationship to your higher self: the sole source of true inner peace, healing, self-awareness and transformation. We use a spiritual perspective of your comfort and understanding. Toxic shame, closely related to trauma and rooted in our past, is also a huge factor in keeping us from living the life we are meant to live. As a certified Healing Shame practitioner, I am skilled in helping you understand and transform toxic shame.
What relationships in your life would you like to be better? The quality of our relationship with others begins with our relationship with ourselves. I can guide you to achieve a deeper, more connected relationship to your higher self: the sole source of true inner peace, healing, self-awareness and transformation. We use a spiritual perspective of your comfort and understanding. Toxic shame, closely related to trauma and rooted in our past, is also a huge factor in keeping us from living the life we are meant to live. As a certified Healing Shame practitioner, I am skilled in helping you understand and transform toxic shame.
(805) 284-0652 View (805) 284-0652
Photo of Alex Tulisso, Marriage & Family Therapist Associate in Nevada City, CA
Alex Tulisso
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Nevada City, CA 95959
The challenge is walking up in the morning and making sense of our lives in order to get going. The times that we live in are becoming increasingly more difficult. It is easy to feel alone, lost, stuck, and without a compass to find our path. The way to turn things around in our lives starts here and now. You have come to a safe place where you can be vulnerable, heard, and seen through and through.
The challenge is walking up in the morning and making sense of our lives in order to get going. The times that we live in are becoming increasingly more difficult. It is easy to feel alone, lost, stuck, and without a compass to find our path. The way to turn things around in our lives starts here and now. You have come to a safe place where you can be vulnerable, heard, and seen through and through.
(707) 730-2621 View (707) 730-2621
Photo of Aida Baker, Marriage & Family Therapist in Nevada City, CA
Aida Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nevada City, CA 95959
Not accepting new clients
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,
(530) 665-8877 View (530) 665-8877
Photo of Siobhan Aine Hayes, Marriage & Family Therapist Associate in Nevada City, CA
Siobhan Aine Hayes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959  (Online Only)
We're all in process of becoming, transitioning from who we’ve been into who we truly wish to be in this world. Various avenues of creativity can open different paths of insightfulness, as each of us ultimately holds the internal wisdom we require to change and transform while also understanding that everyone requires support, empathy and at times someone to help hold themselves accountable. I work from a trauma informed perspective and integrate a variety of approaches within sessions including but not limited to somatic awareness, mindfulness, brain spotting and creative catharsis.
We're all in process of becoming, transitioning from who we’ve been into who we truly wish to be in this world. Various avenues of creativity can open different paths of insightfulness, as each of us ultimately holds the internal wisdom we require to change and transform while also understanding that everyone requires support, empathy and at times someone to help hold themselves accountable. I work from a trauma informed perspective and integrate a variety of approaches within sessions including but not limited to somatic awareness, mindfulness, brain spotting and creative catharsis.
(530) 457-1525 View (530) 457-1525
Photo of Rob Steffke, Marriage & Family Therapist in Nevada City, CA
Rob Steffke
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Nevada City, CA 95959
My clients are people of all ages who find themselves ready to move into a way of being and relating that they know in their hearts is possible. Experience has shown me that a trusted relationship is medicine that catalyzes our ability to meet our pain, question our beliefs, refine our visions, celebrate our joy—all of which are part of becoming ourselves. Within many frames of psychology, I have seen how easy it can be to become locked into identity structures that reinforce limitation. Energy wants to move. Experiences want to be known. Visions want to be honed. These intensifying days call to us whispering- time to transform.
My clients are people of all ages who find themselves ready to move into a way of being and relating that they know in their hearts is possible. Experience has shown me that a trusted relationship is medicine that catalyzes our ability to meet our pain, question our beliefs, refine our visions, celebrate our joy—all of which are part of becoming ourselves. Within many frames of psychology, I have seen how easy it can be to become locked into identity structures that reinforce limitation. Energy wants to move. Experiences want to be known. Visions want to be honed. These intensifying days call to us whispering- time to transform.
(805) 978-5211 View (805) 978-5211

See more therapy options for Nevada City

How does your Therapist compare?

Number of Therapists in Nevada City, CA

100+

Average cost per session

$150

Therapists in Nevada City, CA who prioritize treating:

89% Anxiety
87% Depression
82% Relationship Issues
80% Self Esteem
79% Trauma and PTSD
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

52% Medi-Cal
39% Other
33% Anthem | Elevance

How Therapists in Nevada City, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Nevada City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.