Therapists in 95959

I support clients in regaining authentic ways of being and acting. In times of challenge it is natural to move into a state of contraction, where it becomes difficult to imagine how to respond. When we're held in a supportive and trusted environment by someone who knows the territory of the distress, we can regain the ability to be with our difficulties and move from our own sense of knowing and guidance.

It takes courage to address pain, childhood wounds, traumas and unresolved beliefs and patterns which negatively impact relationships, emotions, goals, motivation and sense of self. I deeply believe in one's innate knowledge and capacity to heal, and aspire toward wholeness. I teach simple tools and practices, in addition to supporting you on your journey. This empowers your vision, your heart, and your perception of the world around you, creating healthier relationships and increased joy. My practice includes: relationship issues, depression, trauma, addiction, family conflict, grief, life changes and children's behavioral issues.

Life is a great mystery and can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative and holistic approach which means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their lived experience (mental, physical, spiritual, cultural).

Are you there for me? Do I matter to you? Will you come to me when I call? These are the hidden cries of vulnerability that underlie the distress experienced in most adult love relationships. They often come however, in the form of an angry protest such as, "Why didn't you complete the list on the refrigerator?" Or, as in a withdrawn defeat, "I give up, since I can never please her." I can help you understand and access your underlying attachment needs and fears and begin to communicate more authentically to your parnter thus increasing safe emotional connection,

In the process of growing up, children can experience difficulty coping at home, school, with divorce, trauma, or loss. Families choose to come to therapy for a variety of reasons, including self growth and increased awareness. Common issues of concern are: depression, anxiety, conflict in relationships, and life transitions. I offer a heart-centered approach to healing. Are you ready to make a change? If so, please call me today to set up a confidential appointment.

Welcome! If you are overwhelmed from struggling with your feelings, going through a challenging transition, or carrying the weight of your past, I hope that you will consider allowing me to join you on your path to a more balanced life. Starting therapy may be exciting or intimidating—wherever you fall on that spectrum, my goal is to make therapy as accessible and beneficial as possible.

I love working with clients who are motivated to make change in their lives. I understand that it takes courage to enter therapy and share your closest secrets with a stranger. With a BA in Women's Studies and a PhD in clinical psychology, I am trained as a scientist-practitioner and have taught college-level psychology classes for over a decade. I draw on the latest research to guide my interventions. I see therapy as a collaborative process: You bring the expertise about yourself, I provide the training and scientific knowledge to help you clarify and reach your goals. I want to help you become your best version of yourself!

Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.

I practice holistic psychotherapy; I see each individual as a whole system (body, heart and mind) existing in a social/cultural context. I believe everything is interconnected and each piece is important. Yet we often live in a trance of disconnection; from ourselves, each other, and the planet. When we deny the interrelatedness of all things we suffer and struggle. The mind dominates the body, the body betrays the mind, the mind punishes the body, the body exhausts the mind, and so on. Healing involves bringing these inner wars to a truce.

Looking for spiritual and/or personal development? Would you like to improve chronic pain or remove painful emotions stored in your body? Or understand what your dreams are trying to tell you? Then I can help you! I provide a non-judgmental and person-centered approach in a safe space to organize your thoughts and emotions. I honor that each person has their own journey and am committed to helping you work through your unique personal process. People are complex and must be seen as whole beings with integrated physical, social, psychological, and spiritual qualities. I seek to help guide you toward your own empowerment and healing.

Psychotherapy is one way to promote change which examines attitude, feelings, emotions and motivation when the individual, couple or family experience is less than funtional. The work is mainly to encourage the patient to talk and explore their feelings, beliefs, and thoughts which develops integrated mindful awareness. In other words emotional growth. Additionally, this is a process which seeks to help gain an increased capacity for choice, through which the patient becomes more autonomous,functional and self-determined. Dr. Laine strongly believes that this challenging work is best accomplished in an atmosphere of safety, caring, support and is dedicated to providing this for all patients.

You're so tired of feeling this way. You're ready to start feeling better. You've been struggling for quite a while with stress, overwhelm, unhappiness, worry, insecurity, or have had a trauma that left you feeling like you've lost your direction, like you've lost who you are. Have you tried everything you know but just don't know what to do anymore? We can work together to help you find understanding and perspective, and then work on learning the skills you need to make the change in your life that will make the difference.

The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence, bearing witness to our pain. Sometimes we simply need an extra hand for steadiness to help us get back up. It can feel difficult to ask for help, and to trust another. The journey is yours, and I am honored to support you on that journey.

I provide competent, compassionate mental health care with a flare of comic relief. Life is precious and absurd, I appreciate the exploration of it all. I approach the psychological work from a non-dualistic lens. I believe each of us have inherent wisdom and that we all need support and reminders to more readily access our internal and external resources. I look forward to walking side by side you on your journey of growth, reflection and healing. I'm skilled at providing in-depth mental health assessments/diagnostics to support client's in better understanding their challenges and I provide congruent coping strategies/treatment.

Hello! I’ve been working with children, teens and adults in a therapeutic context, for over 13 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I have additional training in EMDR (Eye Movement Desensitization & Reprocessing), Quantum Healing Hypnosis Therapy, & Plant Spirit Healing. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self and life purpose.

Caught in an unhappy relationship? Feeling alone and stuck in cycles of grief, depression, anxiety, anger? Lost trust in a loved one? Longing for intimacy, connection, openness? My commitment is to help you find your powers to create positive change in your life. Together we can change dysfunctional patterns that lead to addictions, mental disorders, and confusion - that result in issues of depression, grief, anxiety, low self esteem - and promote healthy life choices. Together we can heal the wounds of infidelity, resentment, separateness, and find the way back to healthy intimacy, sexuality, communication and deep connection.

Are you stressed out from Covid? Would you like to feel a deeper connection to yourself, your community and your purpose in life? Would you like your relationships to run more smoothly and be more fulfilling? I can help. To do this work it is important to find a therapist with whom you feel safe. Whether dealing with relationship issues, depression, anxiety or trauma, the strength of an empathic partner on this journey can lead to a deeper understanding of oneself and to a relief of symptoms. I am committed to helping you navigate these difficult times.

***I am not accepting new clients until January 1, 2022.*** Do you have a loved one with a disability? Are you grieving or fearful? Let me help you find your unique healing path that will bring more peace and joy into your life. Together we'll safely explore your distress, find new ways to cope with old problems, and clarify your focus and purpose. Let's discover what part of your life calls for more acceptance and self support, and where ambition and creativity could generate change. And, I'll help you be with the important people in your life with integrity and compassion.

We all experience times in our lives when we feel overwhelmed, sad, unheard, stuck, or scared. You are not alone. The question is whether you remain there, or courageously step out to begin a process that will lead to a new perspective and new experiences. The fact that you are reading this means you are among the courageous ones.

Coach J. Lynne specializes in women's facilitation. Feel deeply calm and see clearly within to feel healing. Clients often see into their own real-time observation of their life from deep inside. She guides individuals ready to change, through the process of changing, helping them land in their new lifestyle of a healed outlook and feeling better. This typically feels good, gaining new confidence, freedom from pain (physical or emotional), and quitting bad habits such as smoking, binge-eating, and other compulsions such as hand-washing or codependency. If you are ready to take action and make a change Coach J. Lynne is a fit!