Therapists in 95929

As a therapist with Kindred Heart Therapy Group, I choose to use a collaborative, respectful, and non-pathologizing approach which seeks to highlight an individual’s many abilities, values, skills and beliefs that are often overlooked when problems take control of their lives. I aim to create a safe space for my clients while they navigate through their unique journey of healing and growth. I am also passionate about social justice and invite sociopolitical issues into the therapy room while remaining curious as to how these impact individuals, couples, families and/or communities. I look forward to meeting you!

I enjoy working with individuals, families, and couples strengthening self-reliance, self-awareness, familial as well as relational bonds. During these times, therapy has its challenges and can be quite confusing. This is especially true for younger children. Through the use of telehealth, I do what I can to make therapy a comfortable experience.

I am at Kindred Heart Therapy group to provide tele-health therapy to those who are struggling with stress, anxiety, depression, and low self-esteem. I like to provide a space for my clients that allows them to be honest and real with their thoughts and emotions. My goal is for you to reach your mental health goals. Sessions are tailored to your needs and wants for your mental health. My main priority is to create a warm and safe space in therapy by being collaborative and genuine with clients. I want to help clients live a more authentic lifestyle through a client-centered focus and compassion-focused approach.

As a Kindred Heart Therapy Group clinician, I understand that life can be difficult, and at times the challenges may feel impossible. Sometimes things beyond our control can place us in a state of feeling helpless or overwhelmed. This may include loss, trauma, a significant life transition, coping with chronic pain, declining health, or trying to adjust to life's changes. Sometimes it is an expectation that we had that did not turn out the way we expected.

I am a psychologist experienced in helping children, teens and adults. My experiences in the mental health field began in 1981 and include working with the seriously mentally ill, treating traumatized children, and working with the oppressed. These experiences have taught me the importance of maintaining compassion for others even when they are in extreme states or are easily wounded. Working with different cultures has taught me to respect the world view and values of others. My background helps me to understand struggles of all types with a greater depth and sensitivity. All problems, worries and concerns are significant and deserving of a serious approach.

If you are reading this personal statement, that means you are currently searching for someone to help you make some form of change in your life. Let me describe how I work and you can see if you feel we might be a good team. I have been a licensed clinical social worker since 1996, and have worked with children, families and adults.

I believe that all individuals possess the ability to bring about the change they desire. Together, through therapeutic exploration, we will explore new and productive ways to help you develop coping and communication skills to attain your life goals. My work is guided by solution focused therapy and other collaborative therapies so that you and I work together to find the solutions to make your life more fulfilling. I provide a non-judgmental, safe environment or "container" where you can build on strengths and ultimately lead a more satisfying life.

We all experience the range of emotions as we journey through life. Our emotions bring a fullness and richness to our lives. However, at times we may find ourselves stuck in emotions that interfere with our ability to fully enjoy our lives; at times we may face a sudden and/or unexpected change in our lives that leaves us frustrated and/or confused about how to continue on. Through the therapeutic journey methods are uncovered and explored that help us develop a greater capacity to navigate the more difficult emotions, as well as improve our important relationships.