Therapists in 95864
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
We are all experiencing life: the good, the bad, and the painful. Whether we are chasing lofty goals or responding to complex responsibilities, stress and frustration broach our lives and create dysregulation in our bodies. This physiological dysregulation can lead to anxiety and depression, significantly impacting daily life. As William James stated, “The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.”
We are all experiencing life: the good, the bad, and the painful. Whether we are chasing lofty goals or responding to complex responsibilities, stress and frustration broach our lives and create dysregulation in our bodies. This physiological dysregulation can lead to anxiety and depression, significantly impacting daily life. As William James stated, “The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.”
Melissa Rivera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95864 (Online Only)
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
Marta Guandique
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
Myrna Klassen
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
With 40 years of experience in walking alongside clients to help them achieve the changes they desire, I still get great joy as I see clients make those changes. If you have relationship issues, anxiety or depression, or just don't know the next step to make your life what you want it to be, I have experience in all of these areas and more, and would love to help you achieve your goals. Since the beginning of the COVID pandemic, many people have discovered that issues that were simmering have come to the surface and they are ready to process and heal old wounds or improve their relationships. You might be one of them!
With 40 years of experience in walking alongside clients to help them achieve the changes they desire, I still get great joy as I see clients make those changes. If you have relationship issues, anxiety or depression, or just don't know the next step to make your life what you want it to be, I have experience in all of these areas and more, and would love to help you achieve your goals. Since the beginning of the COVID pandemic, many people have discovered that issues that were simmering have come to the surface and they are ready to process and heal old wounds or improve their relationships. You might be one of them!
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
Crystal Young
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sacramento, CA 95864 (Online Only)
If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.
If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.
Brenda De Monge
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I meet the client where they're at. After assessing, I determine which therapy modality I will be using. I then inform the client of the reason why this modality will work for them. I also inform them, that I will or might be using several other skills such as to assist them.
I meet the client where they're at. After assessing, I determine which therapy modality I will be using. I then inform the client of the reason why this modality will work for them. I also inform them, that I will or might be using several other skills such as to assist them.
I consider myself an empathetic clinician, mindfully present, and actively engaging. I am enthusiastic about helping people make and sustain changes in their lives. Being person-oriented, I do not tend to pathologize others, but rather collaborate with them towards their intended goal in therapy. I consider myself comfortable as well as passionate about working with adults of all circumstances including a variety of ethnic, gender, age, and socio-economic backgrounds. I believe therapy can benefit all so I approach my encounter with others with respect and unconditional regard during its process.
I consider myself an empathetic clinician, mindfully present, and actively engaging. I am enthusiastic about helping people make and sustain changes in their lives. Being person-oriented, I do not tend to pathologize others, but rather collaborate with them towards their intended goal in therapy. I consider myself comfortable as well as passionate about working with adults of all circumstances including a variety of ethnic, gender, age, and socio-economic backgrounds. I believe therapy can benefit all so I approach my encounter with others with respect and unconditional regard during its process.
I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field.
I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field.
Marc Mestyanek
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
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Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Sacramento, CA 95864
In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you. When you talk, neither of you feel like you’re getting anywhere. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. I work with couples to help them learn to communicate more meaningfully and build stronger bonds for a more connected and joyful relationship. I am also certified in Systemic Affair Recovery to help couples heal hurts & betrayals.
In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you. When you talk, neither of you feel like you’re getting anywhere. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. I work with couples to help them learn to communicate more meaningfully and build stronger bonds for a more connected and joyful relationship. I am also certified in Systemic Affair Recovery to help couples heal hurts & betrayals.
Rosalba Tercero
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
Therapy is a collaborative process. We can work together to identify the deeper roots of your current symptoms and lifestyle choices and patterns. Solution-focused therapy can be effective and empowering. We have to trust the process.
Therapy is a collaborative process. We can work together to identify the deeper roots of your current symptoms and lifestyle choices and patterns. Solution-focused therapy can be effective and empowering. We have to trust the process.
Rosa Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95864 (Online Only)
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
Suzanne M Sellers
Counselor, MA, LPCC
Verified Verified
Sacramento, CA 95864 (Online Only)
Waitlist for new clients
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
I have been working in mental health for nearly 30 years. I developed a holistic psychology practice over 20 years ago to help my clients get the best results. Holistic means treating the whole person; mental, physical, and spiritual aspects of someone's life to find the root cause of symptoms. I am also a clinical nutritionist focusing on helping to educate about detox and balance brain chemistry with vitamins, minerals and amino acids and eating for optimal health. I focus on root cause of symptoms, doing progressive trauma interventions. Trauma is about times in your life in which your nervous system becomes dysregulated.
I have been working in mental health for nearly 30 years. I developed a holistic psychology practice over 20 years ago to help my clients get the best results. Holistic means treating the whole person; mental, physical, and spiritual aspects of someone's life to find the root cause of symptoms. I am also a clinical nutritionist focusing on helping to educate about detox and balance brain chemistry with vitamins, minerals and amino acids and eating for optimal health. I focus on root cause of symptoms, doing progressive trauma interventions. Trauma is about times in your life in which your nervous system becomes dysregulated.
My therapy style is collaborative and down to earth. I believe in helping empower my clients to make healthy choices. I enjoy teaching and encouraging my clients to become curious about their thoughts, feelings, and behaviors. I have experience working with BIPOC Women who are experiencing anxiety, grief and loss, perinatal mood, and anxiety disorders, as well as navigating and healing from relationship trauma and unhealthy relationships. I also have experience helping women discern if they should stay or leave a relationship that feels confusing or unsupportive.
My therapy style is collaborative and down to earth. I believe in helping empower my clients to make healthy choices. I enjoy teaching and encouraging my clients to become curious about their thoughts, feelings, and behaviors. I have experience working with BIPOC Women who are experiencing anxiety, grief and loss, perinatal mood, and anxiety disorders, as well as navigating and healing from relationship trauma and unhealthy relationships. I also have experience helping women discern if they should stay or leave a relationship that feels confusing or unsupportive.
If you have the willingness to consider new perspectives, collaborate, and take small positive actions, let's connect. For the last 16 years, I’ve specialized in treating adults struggling with eating disorders and co-occurring conditions. Recovery from eating disorders, depression, and anxiety is a process not an event. I will help you make those changes. I bring curiosity, compassion, as well as active support to sessions. We’ll focus on your strengths, expand on these, and learn new skills and strategies, to build a better life.
If you have the willingness to consider new perspectives, collaborate, and take small positive actions, let's connect. For the last 16 years, I’ve specialized in treating adults struggling with eating disorders and co-occurring conditions. Recovery from eating disorders, depression, and anxiety is a process not an event. I will help you make those changes. I bring curiosity, compassion, as well as active support to sessions. We’ll focus on your strengths, expand on these, and learn new skills and strategies, to build a better life.
I understand the importance of building trust, safety and rapport in any relationship, in order to more effectively navigate the uncomfortable memories, experiences and relational patterns that have you feeling stuck. Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies and deepen relationships. Together, we will work to identify and nurture your personal strengths, equipping you with resources that empower you to navigate the challenges of daily life.
I understand the importance of building trust, safety and rapport in any relationship, in order to more effectively navigate the uncomfortable memories, experiences and relational patterns that have you feeling stuck. Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies and deepen relationships. Together, we will work to identify and nurture your personal strengths, equipping you with resources that empower you to navigate the challenges of daily life.
Glenda O'Sullivan
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions that are getting in the way of having the relationships and lives they want. Making changes can be scary. Through compassion, empathy, and nonjudgmental acceptance I challenge you to look at yourself and the situation from a different perspective. Using Evidence-Based approaches like Cognitive Behavioral Therapy and Feedback Informed Treatment I will help you reach the goals that are most important to you.
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions that are getting in the way of having the relationships and lives they want. Making changes can be scary. Through compassion, empathy, and nonjudgmental acceptance I challenge you to look at yourself and the situation from a different perspective. Using Evidence-Based approaches like Cognitive Behavioral Therapy and Feedback Informed Treatment I will help you reach the goals that are most important to you.
See more therapy options for 95864
How does your Therapist compare?
Number of Therapists in 95864
100+
Average cost per session
$160
Therapists in 95864 who prioritize treating:
| 98% | Anxiety |
| 95% | Depression |
| 82% | Stress |
| 79% | Coping Skills |
| 76% | Relationship Issues |
| 76% | Life Transitions |
| 73% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 73% | Aetna |
| 66% | Managed Health Network (MHN) |
| 66% | Blue Shield |
How Therapists in 95864 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |