Photo of Traci Bianchi Templin, MA, LMFT, Marriage & Family Therapist
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95864
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
(916) 727-6454 View (916) 727-6454
Photo of Nisreen Mandilawi, PsyD, Psychologist
Nisreen Mandilawi
Psychologist, PsyD
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Reaching out for help and support takes courage. Finding a therapist you trust and feel comfortable with is the first step to making positive changes in your life. My hope as a therapist is to provide a safe and comfortable space for you to heal from past or present pain, grow with self insight, and ultimately live a more enjoyable and meaningful life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with people.
Reaching out for help and support takes courage. Finding a therapist you trust and feel comfortable with is the first step to making positive changes in your life. My hope as a therapist is to provide a safe and comfortable space for you to heal from past or present pain, grow with self insight, and ultimately live a more enjoyable and meaningful life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with people.
(916) 604-8727 View (916) 604-8727
Photo of Rebecca Mankowski - Mankowski Mental Health Clinic, LMFT, MS, Marriage & Family Therapist
Mankowski Mental Health Clinic
Marriage & Family Therapist, LMFT, MS
Verified Verified
Sacramento, CA 95864
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
(916) 675-3807 View (916) 675-3807
Photo of James Meyer - Lions Heart Counseling, MSW, LCSW, Clinical Social Work/Therapist
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95864
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
(916) 571-1365 View (916) 571-1365
Photo of Estee S. Cohen, PhD, Psychologist
Estee S. Cohen
Psychologist, PhD
Verified Verified
Sacramento, CA 95864
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
(916) 502-9122 View (916) 502-9122
Photo of Steve Mackey, MS, LMFT, Marriage & Family Therapist
Steve Mackey
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Online Only
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
(916) 299-8160 View (916) 299-8160
Jessica Vando
Psychologist, PhD
Verified Verified
Sacramento, CA 95864
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443 View (916) 794-4443
Photo of Renata Peterson, MSW, LCSW, CCHT, Clinical Social Work/Therapist
Renata Peterson
Clinical Social Work/Therapist, MSW, LCSW, CCHT
Verified Verified
1 Endorsed
Online Only
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
(916) 778-3116 View (916) 778-3116
Photo of Deborah Davis, LMFT, Marriage & Family Therapist
Deborah Davis
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864
Do you have an inner critic that's leading you to question yourself and your worth? Would you like to learn to love yourself and live authentically? Do you feel connected and fulfilled in your relationships? Would you like to communicate with your loved ones in healthy ways? In our work together, we'll focus on helping you quiet your inner critic, identify what you want, and express what you need. We will work on healing past wounds, improving communication, restoring connection, and decreasing conflict.
Do you have an inner critic that's leading you to question yourself and your worth? Would you like to learn to love yourself and live authentically? Do you feel connected and fulfilled in your relationships? Would you like to communicate with your loved ones in healthy ways? In our work together, we'll focus on helping you quiet your inner critic, identify what you want, and express what you need. We will work on healing past wounds, improving communication, restoring connection, and decreasing conflict.
(916) 473-2502 View (916) 473-2502
Photo of Jennifer Welch, LMFT, Marriage & Family Therapist
Jennifer Welch
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.
(530) 314-7425 View (530) 314-7425
Photo of Mike Everson - Everson Psychotherapy, Inc., MS, LMFT, Marriage & Family Therapist
Everson Psychotherapy, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Sacramento, CA 95864
Waitlist for new clients
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
(916) 597-1107 View (916) 597-1107
Photo of Melissa Rivera, LMFT, Marriage & Family Therapist
Melissa Rivera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
(650) 249-7818 View (650) 249-7818
Photo of Eric Tepper - Catalyst Integration for Health: Ketamine Therapy, MD
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
(916) 850-2299 View (916) 850-2299
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
(916) 579-6578 View (916) 579-6578
Photo of Lisa Prahl, LCSW, Clinical Social Work/Therapist
Lisa Prahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
(424) 340-7707 View (424) 340-7707
Photo of Katrina Mae La Mar, PhD, Psychologist
Katrina Mae La Mar
Psychologist, PhD
Verified Verified
1 Endorsed
Sacramento, CA 95864
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
(916) 237-9687 View (916) 237-9687
Photo of Crystal Young, LCSW, Clinical Social Work/Therapist
Crystal Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.
If you’re looking for quality individual therapy sessions with a licensed therapist provider who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. I hope to create a safe space while unpacking hard issues and promoting a better quality of life. My style is supportive while challenging my client. I like to take the empowerment approach to support my clients so they can have a quality of life.
(916) 378-1940 View (916) 378-1940
Photo of Rosa Singer, LCSW, Clinical Social Work/Therapist
Rosa Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My focus is to help patients from a bi-cultural perspective as I am a bilingual Spanish-speaking therapist with life experiences that aid in understanding cultural differences. My experiences, training, and passion to help others motivate me daily to support, educate, and guide patients in a safe, non-judgmental manner. I began my journey helping clients manage their symptoms by focusing on their strengths and teaching self-empowerment. I’ve worked in the community for many years and obtained my State Board License as a Licensed Clinical Social Worker with multiple certifications in mental health practices.
My focus is to help patients from a bi-cultural perspective as I am a bilingual Spanish-speaking therapist with life experiences that aid in understanding cultural differences. My experiences, training, and passion to help others motivate me daily to support, educate, and guide patients in a safe, non-judgmental manner. I began my journey helping clients manage their symptoms by focusing on their strengths and teaching self-empowerment. I’ve worked in the community for many years and obtained my State Board License as a Licensed Clinical Social Worker with multiple certifications in mental health practices.
(916) 516-1557 View (916) 516-1557
Photo of Julie Grande-Strathdee, LMFT, Marriage & Family Therapist
Julie Grande-Strathdee
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
You're overwhelmed, overstimulated, or searching for relief, and quite frankly, getting pretty desperate. You logically know you've overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you've used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive. Through the use of practical tools, introspection, catharsis, and humor we can reshape your approach to both inner and outer relationships and build a new sense of connectedness and security in the world.
You're overwhelmed, overstimulated, or searching for relief, and quite frankly, getting pretty desperate. You logically know you've overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you've used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive. Through the use of practical tools, introspection, catharsis, and humor we can reshape your approach to both inner and outer relationships and build a new sense of connectedness and security in the world.
(916) 908-2135 View (916) 908-2135
Photo of Jennifer Rivera, LCSW, Clinical Social Work/Therapist
Jennifer Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
As a therapist, my style embodies a warm, curious, and open approach. My focus is to create a space for you to feel welcomed and one that fosters the emotional safety to be authentically yourself. I believe that therapy can be a process of self-discovery and empowerment, while also providing and teaching the tools to address the stressors and challenges of life. I am here to support you on your journey and while my approach is gentle, I am also your biggest advocate and will provide the accountability to reach your goals and to create the life you envision for yourself.
As a therapist, my style embodies a warm, curious, and open approach. My focus is to create a space for you to feel welcomed and one that fosters the emotional safety to be authentically yourself. I believe that therapy can be a process of self-discovery and empowerment, while also providing and teaching the tools to address the stressors and challenges of life. I am here to support you on your journey and while my approach is gentle, I am also your biggest advocate and will provide the accountability to reach your goals and to create the life you envision for yourself.
(916) 313-2947 View (916) 313-2947
1

How does your Therapist compare?

Number of Therapists in 95864

100+

Average cost per session

$160

Therapists in 95864 who prioritize treating:

98% Anxiety
95% Depression
82% Stress
79% Coping Skills
76% Relationship Issues
75% Life Transitions
72% Grief

Average years in practice

15 Years

Top 3 insurances accepted

79% Other
74% Aetna
69% Blue Shield

How Therapists in 95864 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary