Photo of Heather L. Damon, LCSW, Clinical Social Work/Therapist
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831  (Online Only)
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(916) 619-5841 View (916) 619-5841
Photo of Lauren Puliz | Millennial Mama Therapy, MA, LMFT, Marriage & Family Therapist
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95831  (Online Only)
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
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Photo of Yvette Lanausse, LCSW, Clinical Social Work/Therapist
Yvette Lanausse
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831  (Online Only)
As a licensed clinical social worker (LCSW) in California, I bring a wealth of experience and expertise to my practice. Having received my master's degree from the University of Southern California School of Social Work and practicing since 2005, I offer a deep understanding and compassionate approach to mental health. My specialization in helping individuals with anxiety and depression is complemented by my significant work in gender-affirming clients and the LGBTQ community, showcasing your commitment to inclusive and respectful care.
As a licensed clinical social worker (LCSW) in California, I bring a wealth of experience and expertise to my practice. Having received my master's degree from the University of Southern California School of Social Work and practicing since 2005, I offer a deep understanding and compassionate approach to mental health. My specialization in helping individuals with anxiety and depression is complemented by my significant work in gender-affirming clients and the LGBTQ community, showcasing your commitment to inclusive and respectful care.
(916) 866-7531 View (916) 866-7531
Photo of Melanie J Hubbard, MS, NCC, APCC
Melanie J Hubbard
Associate Professional Clinical Counselor, MS, NCC, APCC
Verified Verified
Sacramento, CA 95831  (Online Only)
Using a plan can reduce common anxieties in life. Allow me to help create a plan; set up goals. Let’s examine what you see in the mirror and what you hope to see one day. If you're struggling with uncertainties, let’s deal with your uncertainties by discovering what can be altered in your life. Life in general is hard but can be made easier when traveling with others.
Using a plan can reduce common anxieties in life. Allow me to help create a plan; set up goals. Let’s examine what you see in the mirror and what you hope to see one day. If you're struggling with uncertainties, let’s deal with your uncertainties by discovering what can be altered in your life. Life in general is hard but can be made easier when traveling with others.
(916) 877-9002 View (916) 877-9002
Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist
Bryant Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95831
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore.
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore.
(916) 571-0375 View (916) 571-0375
Photo of Jill Pederson, LCSW, Clinical Social Work/Therapist
Jill Pederson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831
My name is Jill Pederson and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and work with clients statewide via telehealth. I work with adolescents and young adults and specialize in anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches, based on the needs of my client; although I do find that Cognitive Behavioral Therapy is often a very effective approach in helping clients meet their goals.
My name is Jill Pederson and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and work with clients statewide via telehealth. I work with adolescents and young adults and specialize in anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches, based on the needs of my client; although I do find that Cognitive Behavioral Therapy is often a very effective approach in helping clients meet their goals.
(619) 777-5413 View (619) 777-5413
Photo of Cathleen Brinegar, LMFT, Marriage & Family Therapist
Cathleen Brinegar
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95831
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
(818) 418-0770 View (818) 418-0770
Photo of Jasmin Rodriguez, LCSW, Clinical Social Work/Therapist
Jasmin Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
(925) 275-5403 View (925) 275-5403
Photo of Anthony Weeks, LMFT, Marriage & Family Therapist
Anthony Weeks
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95831
Hi there, my name is Anthony Weeks and I am a Licensed Marriage Family Therapist (LMFT) based in Oceanside, California and working with clients statewide via telehealth. I work with adults and specialize in complex trauma, especially complex trauma in the LGBTQ+ community. I have found that my style and approach is a good fit for young adults and adults who have experienced complex trauma especially individuals within the LGBTQ+ community. This often takes the form of anxiety, depression, stress, low self worth emotional overwhelm, loss of a sense of the future, and substance use.
Hi there, my name is Anthony Weeks and I am a Licensed Marriage Family Therapist (LMFT) based in Oceanside, California and working with clients statewide via telehealth. I work with adults and specialize in complex trauma, especially complex trauma in the LGBTQ+ community. I have found that my style and approach is a good fit for young adults and adults who have experienced complex trauma especially individuals within the LGBTQ+ community. This often takes the form of anxiety, depression, stress, low self worth emotional overwhelm, loss of a sense of the future, and substance use.
(619) 777-5921 View (619) 777-5921
Photo of undefined - Peter Kirchner, PhD, Psychologist
Peter Kirchner
Psychologist, PhD
Verified Verified
Sacramento, CA 95831
I tailor my treatment to the specific needs of each client. I work at establishing a therapeutic alliance so that clients become more able to observe, assess and reflect on their emotions and symptoms, gaining awareness to their true feelings. Results are achieved in a collaberative atmosphere of emotional safety, trust and unconditional acceptance that leads to understanding and healing. Changes brought about by this treatment are not meant to be temporary, but tend to be permanent. I work with adults, adolescents and couples who seek to resolve conflicts, stop repetitive dysfunctional patterns and develop deep emotional connections.
I tailor my treatment to the specific needs of each client. I work at establishing a therapeutic alliance so that clients become more able to observe, assess and reflect on their emotions and symptoms, gaining awareness to their true feelings. Results are achieved in a collaberative atmosphere of emotional safety, trust and unconditional acceptance that leads to understanding and healing. Changes brought about by this treatment are not meant to be temporary, but tend to be permanent. I work with adults, adolescents and couples who seek to resolve conflicts, stop repetitive dysfunctional patterns and develop deep emotional connections.
(916) 546-1643 View (916) 546-1643
Photo of Aya Rasheed, MA, LMFT, Marriage & Family Therapist
Aya Rasheed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95831  (Online Only)
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099 View (916) 264-9099
Photo of Darlene Obregon, LMFT, Marriage & Family Therapist
Darlene Obregon
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95831
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
(559) 245-3214 View (559) 245-3214
Photo of Amanda Lockie, LCSW, Clinical Social Work/Therapist
Amanda Lockie
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831
My name is Amanda Lockie, I am a Licensed Clinical Social Worker. I have 17 years of experience in the social work field, 4 years in clinical therapy practice. I approach therapy from a somatic experiences' focus, connecting mind-body responses to facilitate healing. I connect well with adult individuals who are experiencing adult burnout, being overwhelmed with work, parenting, health changes, or life in general. I am sensitive to sensory overwhelm and highly sensitive person.
My name is Amanda Lockie, I am a Licensed Clinical Social Worker. I have 17 years of experience in the social work field, 4 years in clinical therapy practice. I approach therapy from a somatic experiences' focus, connecting mind-body responses to facilitate healing. I connect well with adult individuals who are experiencing adult burnout, being overwhelmed with work, parenting, health changes, or life in general. I am sensitive to sensory overwhelm and highly sensitive person.
(415) 849-3904 View (415) 849-3904
Photo of Michelle L Thomas, MA, LPCC, Counselor
Michelle L Thomas
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Sacramento, CA 95831
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
(916) 619-0755 View (916) 619-0755
Photo of Charlene L Hong, MA, LMFT, Marriage & Family Therapist
Charlene L Hong
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95831  (Online Only)
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457 View (916) 694-1457
Photo of Janet Greenwood, PhD, RN, MFT, Marriage & Family Therapist
Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT
Verified Verified
Sacramento, CA 95831
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
(916) 546-1518 View (916) 546-1518
Photo of Sharon Skelton, LMFT, Marriage & Family Therapist
Sharon Skelton
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95831
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
(916) 259-3941 View (916) 259-3941
Photo of Nicole Kesler, LMFT, Marriage & Family Therapist
Nicole Kesler
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Sacramento, CA 95831
I am a licensed Marriage & Family Therapist with over 20 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you.
I am a licensed Marriage & Family Therapist with over 20 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you.
(916) 546-1246 View (916) 546-1246
Photo of Ajay Casey Reed, MA, LMFT, Marriage & Family Therapist
Ajay Casey Reed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95831  (Online Only)
I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage.
I work with a diverse clientele, including musicians, actors, comedians and artists. I am actively involved in supporting the LGBTQIA community and I am sensitive to the cultural issues within this community. I have worked directly with the Trans Community and have supported the successful transition of many people over the years. I have also supported couples in open, Polyamorous and non-traditional relationships. My main focus is to be a catalyst for my clients in their individualized development of new core capacities. Some of these core capacities include empathy, vulnerability, self-awareness, accountability and courage.
(916) 397-7454 View (916) 397-7454
Photo of Selina Barnett, LCP, Psychologist
Selina Barnett
Psychologist, LCP
Verified Verified
Sacramento, CA 95831
Hello, I’m Dr. Selina Barnett, licensed psychologist. My approach to therapy is client-focused Christian therapy specializing in anxiety and depression. I work with clients between the ages of 16 - 99. Utilizing ERT, CBT/trauma informed, SFT, motivational interviewing, and symptom management. People often talked to me like they knew me for years. I began to wonder if there was a way, I could make a career of helping others. Opportunities in psychology soon presented themselves and the rest is history.
Hello, I’m Dr. Selina Barnett, licensed psychologist. My approach to therapy is client-focused Christian therapy specializing in anxiety and depression. I work with clients between the ages of 16 - 99. Utilizing ERT, CBT/trauma informed, SFT, motivational interviewing, and symptom management. People often talked to me like they knew me for years. I began to wonder if there was a way, I could make a career of helping others. Opportunities in psychology soon presented themselves and the rest is history.
(559) 337-6829 View (559) 337-6829

How does your Therapist compare?

Number of Therapists in 95831

70+

Average cost per session

$150

Therapists in 95831 who prioritize treating:

96% Anxiety
88% Depression
77% Self Esteem
76% Grief
71% Coping Skills
67% Relationship Issues
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
74% MHN | Health Net
72% Optum

How Therapists in 95831 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary