Therapists in 95829

Relationships can bring the greatest joys in our life but they can also be the area that causes us the most stress in our lives. Are you having any challenges communicating your needs, setting boundaries, or find yourself in relationship conflicts? Are you interested in having healthy relationships and connections? Or maybe you are looking to find that special person in your life. Whatever it may be I am here to help you gain clarity and direction for your life, yourself, and your relationships. If you would like to make some changes and get the outcomes you are looking for I am accepting new telehealth/online therapy clients.

Happiness and success are universal goals. Unfortunately, with all the stress and pressure placed on young people today, many children and adolescents have trouble maintaining hope that these lifelong dreams are attainable. I have spent my time working with the youth and empowering them to gain the tools and strategies needed to self-actualize, unlock their potential, and overcome their circumstances. I have helped guide young athletes who are learning to navigate the educational, social, and emotional aspects of sports. I have supported children caught in the juvenile justice, group home, and foster care systems.

My intention as a Licensed Clinical Social Worker is to provide assistance to those working towards healing from events that have occurred. This may be occurrences in the past or present. I provide a warm. safe, and welcoming environment for all people. I strive for nonjudgemental environment that truly allows a person to speak freely about their worries, traumas, symptoms and more. I believe in goal setting to help someone identify the healthy changes they are making while understanding that goals don't completely define treatment.

Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist with over two decades of experience providing mental health services to youth and adults in both English and Spanish. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, anxiety, depression, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. Whatever it may be that you are struggling with, my hope is to provide you with the support and space you need to express your thoughts and feelings freely and without judgment.

Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident again. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.

I hope to support you in accessing your true authentic self, reaching your personal goals, and learning to live with the imperfect parts of you. I firmly believe that we all deserve space to explore our thoughts, feelings, opinions, and values, without judgement. I support individuals with difficulties managing anxiety, body image, trauma, relationship distress, career challenges, LGBTQ+ needs, and the pressures of our roles within our family system.

I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.

You have the ability to make positive changes in your life! I can help you learn to: empower yourself, develop appropriate boundaries, cultivate and define your sense of self as a separate and distinct individual, establish a new pattern of positivity, and grow into a healthier person. I work one-on-one with individual adults. The treatment approaches I use to help you achieve your goals are cognitive-behavioral therapy and extended family systems therapy.

Have you ever felt stuck? Or that life is passing you by, without feeling like you can enjoy it? Has your world felt like it flipped upside down and you feel stressed and overwhelmed by all the changes? Do you feel alone? Or do you feel like no one understands you? If you answered YES to any of these issues, I would like to support you on your journey back to YOURSELF, where you can find peace within yourself, no matter what the circumstances are, so you can feel empowered, finding peace, balance and joy in your life again.

Do you want a positive change in your life, one that you would be content and at peace with? Do you constantly worry about almost everything every day? Do you have a job that is so stressful that you are having trouble sleeping and eating? Do any of the questions listed above impact your relationships with your family, significant other, and/or friends? These are all the common issues I deal with in my practice. I also see clients with past abuse/trauma, domestic violence, and anger control problems. I welcome anyone from all cultural backgrounds to utilize my services. I offer telehealth only.

I specialize in working with first responders and their families. I have been married to a retired Sheriff's Sergeant for 25 years and have experienced all that comes with it, from shift work and parenting on opposite schedules to getting the call that he was injured and rushing to the hospital. I have extensive training in trauma and Critical Incident Stress Management as well as EMDR (Eye Movement Desensitization and Reprocessing) all of which help me understand the impact the job has on the first responder as well as the family and the tools that will help reduce the effects for both.

Welcome! Are you struggling with Anxiety or Depression? Are negative patterns in your life impacting your functioning or relationships? Struggling in an Unhappy or Unhealthy Relationship? Experiencing Grief/Loss and/or other life stressors/challenges? You have come courageously to the right place.

My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator I listen deeply to your concerns, worries, joys, and important life stories. We will embark on an interesting experience that helps you to become more in tune with yourself and others and more appreciative of your own skills and gifts. Together, we take steps to help you relieve the burdens of stress, worry and other overwhelming emotions so that you feel more at ease and confident in living your best life.

Have you been waiting and longing for a deeper connection with your love? Studies show the average couple waits 6 years before seeking professional help for marital problems. Also, couples have the same arguments over and over again, they just sound different. Whether it's conflict about chores, or a loud disagreement about disciplining the kids, each partner tends to grab onto their perspective, dig their heels in the sand, and proceed to try to get their partner to see their side, unsuccessfully. Unresolved conflicts usually get brushed under the rug, until they resurface at the next disagreement. Are you ready to break the cycle?

Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.

Healing is a combination of gaining insight, developing skills, and putting that knowledge & skill into practice to create a life that you feel excited to live. I believe that we are always doing our very best with the skills we can access in each moment. Sometimes we have learned skills but we have trouble remembering to use them in times of intense feeling. Other times, we are at a loss as to what could possibly help us in a difficult moment. I have helped clients develop peace, autonomy, empowerment, self-esteem, and confidence through a deep sense of self-compassion and self-love.

Hello! I am Jessika Morrison. I am currently accepting new clients. I love working with teens and adults! I am passionate about helping you feel empowered and confident in the face of challenges. I am a firm believer in genuineness and the power of listening without judgment. I am inspired by mindfulness philosophy and take a "zen approach" in my practice as a therapist. I aim to support you with staying calm in the face of challenges, gaining confidence to examine yourself more deeply and to create more meaningful relationships.

I am Licensed Clinical Social work and throughout my clinical career I have had the privilege to work with children, adolescents, adults, couples and families in different settings. I provide a skilled, empathic, supportive, yet challenging therapeutic environment in which I will assist in guiding to deeper insight and navigate the change that is necessary to help you reach your goals. I specialize in assisting individuals who are currently struggling with depression, grief and loss, anxiety, trauma and abuse, negative thinking patterns, life transitions, and stress management, or need some form of support and guidance.