Therapists in 95826
If you’ve been carrying the weight of trauma or feeling stuck in a cycle you’re ready to break, you’re not alone—and you’re not broken. There’s a deeper part of you that knows healing is possible. Whether you’re facing emotional pain, relationship challenges, or a sense that something needs to shift, I’m here to walk with you. If your spirit is ready for change and you're seeking clarity, peace, or purpose, we can work together to help you reconnect with your inner strength and move toward the life you’re meant to live.
If you’ve been carrying the weight of trauma or feeling stuck in a cycle you’re ready to break, you’re not alone—and you’re not broken. There’s a deeper part of you that knows healing is possible. Whether you’re facing emotional pain, relationship challenges, or a sense that something needs to shift, I’m here to walk with you. If your spirit is ready for change and you're seeking clarity, peace, or purpose, we can work together to help you reconnect with your inner strength and move toward the life you’re meant to live.
Welcome. Reaching out for support is a brave first step, and I’m glad you’re here. Over the past 20 years, I’ve had the opportunity to support people through all kinds of life transitions, whether they’re feeling overwhelmed, stuck, disconnected, or simply looking for a space to breathe and sort things out. I’m someone who listens closely, shows up authentically, and believes in building real human connections in the therapy space. Clients often share that they feel at ease with me because I’m down to earth and easy to talk to. I bring warmth, humor when it fits, and a steady presence.
Welcome. Reaching out for support is a brave first step, and I’m glad you’re here. Over the past 20 years, I’ve had the opportunity to support people through all kinds of life transitions, whether they’re feeling overwhelmed, stuck, disconnected, or simply looking for a space to breathe and sort things out. I’m someone who listens closely, shows up authentically, and believes in building real human connections in the therapy space. Clients often share that they feel at ease with me because I’m down to earth and easy to talk to. I bring warmth, humor when it fits, and a steady presence.
As a working mother, I understand the complexity of managing the needs of those who depend on us and the difficulty of making space to take care of ourselves. In spite of our best intentions, there are times we need support and validation to meet our own needs. My hope is to provide a safe place for you to address your own internal conflicts and traumas, so that you can become your best self.
As a working mother, I understand the complexity of managing the needs of those who depend on us and the difficulty of making space to take care of ourselves. In spite of our best intentions, there are times we need support and validation to meet our own needs. My hope is to provide a safe place for you to address your own internal conflicts and traumas, so that you can become your best self.
My name is Carol Fox, LMFT and I have been in practice for many years, witnessing the changes in the need and acceptance of therapy as a tool to becoming a better person. Finding self has many paths, so many therapies have been created, but the focus is always the same: finding the self in the lives we live each and every day. My approach to therapy is to find the right path back to the self. Life presents many challenges, whether they be trauma or change of circumstances. These challenges are on a spectrum in everyone's life. People who are willing to work on themselves are most receptive to therapy, or the art of exploring.
My name is Carol Fox, LMFT and I have been in practice for many years, witnessing the changes in the need and acceptance of therapy as a tool to becoming a better person. Finding self has many paths, so many therapies have been created, but the focus is always the same: finding the self in the lives we live each and every day. My approach to therapy is to find the right path back to the self. Life presents many challenges, whether they be trauma or change of circumstances. These challenges are on a spectrum in everyone's life. People who are willing to work on themselves are most receptive to therapy, or the art of exploring.
My name is Stephanie Dillard and I am a Licensed Clinical Social Worker with over 10 years of experience providing clinical and social-emotional support to children and families across community-based and school settings. I enjoy working with children, adolescents, and couples and have experience with various populations. I specialize in anxiety, depression, trauma, restorative practices, and supporting students with emotional regulation. As a Licensed Clinical Social Worker, I pride myself in creating a compassionate and empowering therapeutic environment for my clients.
My name is Stephanie Dillard and I am a Licensed Clinical Social Worker with over 10 years of experience providing clinical and social-emotional support to children and families across community-based and school settings. I enjoy working with children, adolescents, and couples and have experience with various populations. I specialize in anxiety, depression, trauma, restorative practices, and supporting students with emotional regulation. As a Licensed Clinical Social Worker, I pride myself in creating a compassionate and empowering therapeutic environment for my clients.
As of 8/16/2021, my practice location in Sacramento will be closed (835 University Ave.). Therapy services will continue to be by telehealth or in-person at my new location in Roseville, CA. My prior number, (916) 568-1806, is no longer in-service. Please call (916) 802-2816 and send mail to 1700 Eureka Rd. Suite 155. Thank you.
As of 8/16/2021, my practice location in Sacramento will be closed (835 University Ave.). Therapy services will continue to be by telehealth or in-person at my new location in Roseville, CA. My prior number, (916) 568-1806, is no longer in-service. Please call (916) 802-2816 and send mail to 1700 Eureka Rd. Suite 155. Thank you.
Life is such a precious journey. It provides the opportunity to connect, learn, love, and grow. Yet, we may face many setbacks and challenges along the way. No matter how lost and defeated you might feel right now, please know things can get better. Whether you struggle with depression, anxiety, anger, relationship conflicts, or any other problems affecting your quality of life, you have the power to create change. But you don’t have to do it alone. Therapy is a way to increase self-awareness and get to the root of the problem and can help you regain hope, meaning and purpose.
Life is such a precious journey. It provides the opportunity to connect, learn, love, and grow. Yet, we may face many setbacks and challenges along the way. No matter how lost and defeated you might feel right now, please know things can get better. Whether you struggle with depression, anxiety, anger, relationship conflicts, or any other problems affecting your quality of life, you have the power to create change. But you don’t have to do it alone. Therapy is a way to increase self-awareness and get to the root of the problem and can help you regain hope, meaning and purpose.
We offer virtual therapy for any adult struggling with their Mental and Emotional Health. At Echo Ridge Wellness, we understand that life has its seasons and there are plenty of ups and downs. We are also perfect for those who have recently completed a residential or Intensive outpatient program. The flexibility we offer is ideal for the college student, working professional, or busy parent.
We offer virtual therapy for any adult struggling with their Mental and Emotional Health. At Echo Ridge Wellness, we understand that life has its seasons and there are plenty of ups and downs. We are also perfect for those who have recently completed a residential or Intensive outpatient program. The flexibility we offer is ideal for the college student, working professional, or busy parent.
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Wednesday early evenings and Saturday mornings and afternoons.
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Wednesday early evenings and Saturday mornings and afternoons.
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
Nailah Kokayi is a Licensed Clinical Social Worker (LCS 75618). Her goal as a therapist is to help people find solutions to their inner conflicts. Nailah believes we all have the answers to our inner conflicts within ourselves, we just need someone to walk with us on the journey and help us come to the realization.
Nailah Kokayi is a Licensed Clinical Social Worker (LCS 75618). Her goal as a therapist is to help people find solutions to their inner conflicts. Nailah believes we all have the answers to our inner conflicts within ourselves, we just need someone to walk with us on the journey and help us come to the realization.
Beginning therapy can be daunting, which is why I work hard to provide an experience that is comfortable and relatable. Whether you are dealing with a difficult life transition, searching for clarity in a relationship, or having trouble managing emotional ups and downs, I am here to help with a calm, compassionate approach. I view therapy as a partnership where collaboration and honesty are vitally important. This holds true in my work with children as well as adults.
Beginning therapy can be daunting, which is why I work hard to provide an experience that is comfortable and relatable. Whether you are dealing with a difficult life transition, searching for clarity in a relationship, or having trouble managing emotional ups and downs, I am here to help with a calm, compassionate approach. I view therapy as a partnership where collaboration and honesty are vitally important. This holds true in my work with children as well as adults.
Christan Nguyen is a dedicated and compassionate therapist who is committed to helping individuals overcome challenges and reach their full potential. With a focus on Cognitive Behavioral Therapy and Solution Focused approaches, Christan has extensive expertise in treating Panic Attack Disorder, Anxiety Disorder, and Depression. Christan Nguyen typically helps individuals who struggle with anxiety attacks, panic attacks, and depression. His specialty is with clients struggling with anxiety for a long period of time.
Christan Nguyen is a dedicated and compassionate therapist who is committed to helping individuals overcome challenges and reach their full potential. With a focus on Cognitive Behavioral Therapy and Solution Focused approaches, Christan has extensive expertise in treating Panic Attack Disorder, Anxiety Disorder, and Depression. Christan Nguyen typically helps individuals who struggle with anxiety attacks, panic attacks, and depression. His specialty is with clients struggling with anxiety for a long period of time.
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
I am currently located in Sacramento, California. I primarily have worked with clients who have depression, anxiety, relationship problems, adjustments to life stressors, and generational trauma. I look forward to meeting you! I use Cognitive-Behavioral Therapy (CBT) to help you identify negative thinking and help you change your thought patterns. I want to help you be comfortable in session and help you grow, and remind you that there is light at the end of the tunnel.
I am currently located in Sacramento, California. I primarily have worked with clients who have depression, anxiety, relationship problems, adjustments to life stressors, and generational trauma. I look forward to meeting you! I use Cognitive-Behavioral Therapy (CBT) to help you identify negative thinking and help you change your thought patterns. I want to help you be comfortable in session and help you grow, and remind you that there is light at the end of the tunnel.
My name is Jessica Dennis, and I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, Persons of Color) and military/veteran populations looking to break generational cycles. I provide culturally responsive therapy to individuals and couples using a strengths-based approach and I also have a background in working with individuals who are new to therapy or are the first in their families to receive therapy. I am open to anyone who is serious about working on themselves and needs additional support and a listening ear.
My name is Jessica Dennis, and I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, Persons of Color) and military/veteran populations looking to break generational cycles. I provide culturally responsive therapy to individuals and couples using a strengths-based approach and I also have a background in working with individuals who are new to therapy or are the first in their families to receive therapy. I am open to anyone who is serious about working on themselves and needs additional support and a listening ear.
Hello, my name is Bob Hickman and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I bring a combination of education, training, clinical skills and lived experience as a son, husband, father and step father. My approach is strength-based, calling upon your capacities and talents, and solution-focused, helping you find solutions to challenges that work for you.
Hello, my name is Bob Hickman and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I bring a combination of education, training, clinical skills and lived experience as a son, husband, father and step father. My approach is strength-based, calling upon your capacities and talents, and solution-focused, helping you find solutions to challenges that work for you.
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
Therapy is an opportunity to further understand yourself on a deeper level and make the changes that are important to your life. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, social services, and case management in the medical sector. I have a Bachelor of Arts from the University of California, Santa Barbara with a double major in Spanish and Psychology. I obtained my Master’s degree in Social Work from California State University, Los Angeles with a concentration in Older Adults.
Therapy is an opportunity to further understand yourself on a deeper level and make the changes that are important to your life. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, social services, and case management in the medical sector. I have a Bachelor of Arts from the University of California, Santa Barbara with a double major in Spanish and Psychology. I obtained my Master’s degree in Social Work from California State University, Los Angeles with a concentration in Older Adults.
I typically work with adults who come into therapy feeling uncomfortable and unsure. Many of my clients experience anxiety, notice that they might feel things more intensely than others, and are feeling out of place in a few different parts of their lives. I notice that these feelings are often accompanied by a sense of disembodiment - an uncertainty about how one's body reflects how they feel or a detachment from one's body, which causes great distress. Often, traumatic experiences have impacted the mind, body, and inner experiences of my clients and support is needed to explore these areas and to begin the healing process.
I typically work with adults who come into therapy feeling uncomfortable and unsure. Many of my clients experience anxiety, notice that they might feel things more intensely than others, and are feeling out of place in a few different parts of their lives. I notice that these feelings are often accompanied by a sense of disembodiment - an uncertainty about how one's body reflects how they feel or a detachment from one's body, which causes great distress. Often, traumatic experiences have impacted the mind, body, and inner experiences of my clients and support is needed to explore these areas and to begin the healing process.
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How does your Therapist compare?
Number of Therapists in 95826
100+
Average cost per session
$150
Therapists in 95826 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Life Transitions |
| 69% | Grief |
| 63% | Relationship Issues |
| 63% | Coping Skills |
| 60% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 77% | Other |
| 74% | Cigna and Evernorth |
How Therapists in 95826 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |