Therapists in 95825
I specialize in anxiety, depression, burnout, and life transitions. I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress.
I specialize in anxiety, depression, burnout, and life transitions. I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress.
I am a licensed clinical social worker in CA with additional specialty training in ADHD, trauma, and victims of crime. I primarily offer folks a warm, safe place to process their experiences, feel heard, and incorporate narrative therapies and cognitive strategies for reframing life’s most challenging experiences into opportunities for resilience.
I am a licensed clinical social worker in CA with additional specialty training in ADHD, trauma, and victims of crime. I primarily offer folks a warm, safe place to process their experiences, feel heard, and incorporate narrative therapies and cognitive strategies for reframing life’s most challenging experiences into opportunities for resilience.
Talitha Frankenberger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Online Only
Are you feeling stuck in recurring, painful patterns? Do you find yourself navigating challenges such as anxiety, loss, loneliness, irritation, or spiritual distress? In our personal journeys and closest relationships, we often struggle to lead the lives we truly desire. Through Internal Family Systems (IFS) therapy and Intimacy from the Inside Out (IFIO) for couples, I offer a compassionate, nonjudgmental approach to help you move from internal conflict to a more satisfying, connected way of living.
Are you feeling stuck in recurring, painful patterns? Do you find yourself navigating challenges such as anxiety, loss, loneliness, irritation, or spiritual distress? In our personal journeys and closest relationships, we often struggle to lead the lives we truly desire. Through Internal Family Systems (IFS) therapy and Intimacy from the Inside Out (IFIO) for couples, I offer a compassionate, nonjudgmental approach to help you move from internal conflict to a more satisfying, connected way of living.
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
Most of my professional experience has been working with underserved and underrepresented populations such as the elderly, homeless, Spanish-speaking, and dual-diagnosed individuals with chronic mental illness. I also have experience running groups for depression and grief, and working in inpatient psychiatric hospitals with people in crisis. Bilingual in Spanish, I enjoy giving back to my community. Siempre con mi gente! I work from an evidence-based, person-centered perspective, believing each person has the potential to heal when given the right tools.
Most of my professional experience has been working with underserved and underrepresented populations such as the elderly, homeless, Spanish-speaking, and dual-diagnosed individuals with chronic mental illness. I also have experience running groups for depression and grief, and working in inpatient psychiatric hospitals with people in crisis. Bilingual in Spanish, I enjoy giving back to my community. Siempre con mi gente! I work from an evidence-based, person-centered perspective, believing each person has the potential to heal when given the right tools.
We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
I enjoy helping individuals struggling with emotional or mental health challenges such as anxiety, depression, or life stressors—often feeling overwhelmed and uncertain about how to move forward. They may be parents, young adults, or individuals who are seeking support to improve their emotional well-being, gain clarity, and develop coping strategies.
Their needs include a safe and non-judgmental space to express themselves, understanding and validation of their feelings, and practical tools to manage their emotions and life’s challenges. To help you feel more in control of your life.
I enjoy helping individuals struggling with emotional or mental health challenges such as anxiety, depression, or life stressors—often feeling overwhelmed and uncertain about how to move forward. They may be parents, young adults, or individuals who are seeking support to improve their emotional well-being, gain clarity, and develop coping strategies.
Their needs include a safe and non-judgmental space to express themselves, understanding and validation of their feelings, and practical tools to manage their emotions and life’s challenges. To help you feel more in control of your life.
Maureen Hornyak
Clinical Social Work/Therapist, ACSW
Verified Verified
1 Endorsed
Sacramento, CA 95825
Life is a learning curve; we all make mistakes, so when working with the right tools, we are prepared to get back up when life knocks us down. We are often haunted by our past, leaving us feeling hopeless for the future, but I am here to help you get back on track by using a strengths-based approach to show you that your past does not define who you are. As a clinician, I aim to help everyone strive to live their best lives. I have a genuine passion for working with people and helping them to learn new coping skills to add to their toolbox.
Life is a learning curve; we all make mistakes, so when working with the right tools, we are prepared to get back up when life knocks us down. We are often haunted by our past, leaving us feeling hopeless for the future, but I am here to help you get back on track by using a strengths-based approach to show you that your past does not define who you are. As a clinician, I aim to help everyone strive to live their best lives. I have a genuine passion for working with people and helping them to learn new coping skills to add to their toolbox.
Shammy Mary Pius
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
Waitlist for new clients
From the time I was young, I knew that I wanted to be a therapist. I am so honored to be able to have amazing people come into my life. This journey of life cannot be successful walked alone. Having a trusted individual that can support, validate and provide a safe space for you to explore your thoughts, feelings, and provide a different perspective is critical to good mental wellness, and resiliency. I hope I can have the pleasure of walking on your journey with you.
From the time I was young, I knew that I wanted to be a therapist. I am so honored to be able to have amazing people come into my life. This journey of life cannot be successful walked alone. Having a trusted individual that can support, validate and provide a safe space for you to explore your thoughts, feelings, and provide a different perspective is critical to good mental wellness, and resiliency. I hope I can have the pleasure of walking on your journey with you.
Jason Baynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sacramento, CA 95825
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
I have dedicated myself to improving the lives of individuals struggling with an array of mental health problems (i.e., depression, anxiety, childhood abuse, low self-esteem, etc.) and with a diverse set of backgrounds (i.e., undocumented Latinx individuals, military veterans, and families within the child welfare system). Ever wanted to break the cycle of trauma? Now is the time. As a daughter of immigrant parents, a working mother, and a wife, I can see your resiliency and grit. Getting to this point has been challenging, but guess what? You're doing it.
I have dedicated myself to improving the lives of individuals struggling with an array of mental health problems (i.e., depression, anxiety, childhood abuse, low self-esteem, etc.) and with a diverse set of backgrounds (i.e., undocumented Latinx individuals, military veterans, and families within the child welfare system). Ever wanted to break the cycle of trauma? Now is the time. As a daughter of immigrant parents, a working mother, and a wife, I can see your resiliency and grit. Getting to this point has been challenging, but guess what? You're doing it.
Meet Our Therapists
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
April D. Alexander
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Online Only
Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. I'm here to help through empathetic listening and by providing you with effective tools to cope with the things in lifethat are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to manage your emotions.
Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. I'm here to help through empathetic listening and by providing you with effective tools to cope with the things in lifethat are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to manage your emotions.
Dennis Patton
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
I am a down-to-earth person. I provide unconditional positive regard and validate how downright difficult life can be. My clinical skills are based on compassion, autonomy, acceptance, and validation. I also share clinical research and science-based psychoeducation in an understandable way to guide clients in increasing their mental well-being quickly. I teach tangible skills from a proven method and guide clients into understanding their emotions in relationship to their thoughts and behaviors and to feel back in control again. I build trust and rapport and am just a real person passionate about helping people manage uncertainty.
I am a down-to-earth person. I provide unconditional positive regard and validate how downright difficult life can be. My clinical skills are based on compassion, autonomy, acceptance, and validation. I also share clinical research and science-based psychoeducation in an understandable way to guide clients in increasing their mental well-being quickly. I teach tangible skills from a proven method and guide clients into understanding their emotions in relationship to their thoughts and behaviors and to feel back in control again. I build trust and rapport and am just a real person passionate about helping people manage uncertainty.
Amy Robbins is a Licensed Clinical Social Worker in California who has been practicing since 2004. She earned a Bachelor's in Social Welfare at California State University, Long Beach and a Master's in Social Work at University of California, Los Angeles. Amy believes that people who seek therapy are wanting to live their best lives. She bases the establishment of therapeutic alliance, all history and narrative from clients, and all therapeutic techniques she employs to assist clients toward this want. In her spare time, Amy enjoys studying Japanese, cooking vegan cuisine, and reading books of many kinds.
Amy Robbins is a Licensed Clinical Social Worker in California who has been practicing since 2004. She earned a Bachelor's in Social Welfare at California State University, Long Beach and a Master's in Social Work at University of California, Los Angeles. Amy believes that people who seek therapy are wanting to live their best lives. She bases the establishment of therapeutic alliance, all history and narrative from clients, and all therapeutic techniques she employs to assist clients toward this want. In her spare time, Amy enjoys studying Japanese, cooking vegan cuisine, and reading books of many kinds.
My name is Alice Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California working with clients statewide via telehealth. I have over 20 years of experience serving the mental and behavioral health communities and am passionate about helping others. I specialize in working with adolescents, young adults, and individuals of any age who have challenges dealing with anxiety, depression, and trauma. I enjoy connecting with people on a one-to-one basis, working with my clients to navigate through various daily hurdles, and helping to develop a more positive outlook on life as a whole.
My name is Alice Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California working with clients statewide via telehealth. I have over 20 years of experience serving the mental and behavioral health communities and am passionate about helping others. I specialize in working with adolescents, young adults, and individuals of any age who have challenges dealing with anxiety, depression, and trauma. I enjoy connecting with people on a one-to-one basis, working with my clients to navigate through various daily hurdles, and helping to develop a more positive outlook on life as a whole.
Maria E. Gonzalez, I am a Licensed Marriage and Family Therapist with 20 years in the field. I'm currently practicing in California via Telehealth. I want to offer a safe space for you to learn and heal while practicing self-love and self-compassion. I am a person-centered therapist and like to tailor my approach to meet your needs/goals, while also utilizing Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Tools.
Maria E. Gonzalez, I am a Licensed Marriage and Family Therapist with 20 years in the field. I'm currently practicing in California via Telehealth. I want to offer a safe space for you to learn and heal while practicing self-love and self-compassion. I am a person-centered therapist and like to tailor my approach to meet your needs/goals, while also utilizing Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Tools.
My name is Kristina Thornton. I am a Licensed Clinical Social Worker who specializes in working with adults and older adults. I am knowledgeable and experienced in end-of-life and grief counseling. As well as general counseling for coping with various stressors and challenges at all stages of life. I am also trained in Motivational Interviewing and Cognitive Behavioral Therapy (CBT) for the treatment of anxiety and depression.
My name is Kristina Thornton. I am a Licensed Clinical Social Worker who specializes in working with adults and older adults. I am knowledgeable and experienced in end-of-life and grief counseling. As well as general counseling for coping with various stressors and challenges at all stages of life. I am also trained in Motivational Interviewing and Cognitive Behavioral Therapy (CBT) for the treatment of anxiety and depression.
Welcome, I'm Andrea! My name is Andrea Tovar, I am a Licensed Marriage & Family Therapist, based in the Central Valley and currently working with clients via telehealth. I am passionate about assisting others to achieve their best selves through therapy and support. I have found, through years of experience, that my approach and style have been suitable for adults of all ages who may be dealing with various life challenges or barriers. My experience includes working with adults who may be struggling with depression, anxiety, or various life stressors in hopes of learning effective coping skills.
Welcome, I'm Andrea! My name is Andrea Tovar, I am a Licensed Marriage & Family Therapist, based in the Central Valley and currently working with clients via telehealth. I am passionate about assisting others to achieve their best selves through therapy and support. I have found, through years of experience, that my approach and style have been suitable for adults of all ages who may be dealing with various life challenges or barriers. My experience includes working with adults who may be struggling with depression, anxiety, or various life stressors in hopes of learning effective coping skills.
I am a Licensed Marriage and Family Therapist based out of Northern California and working with clients statewide via telehealth. For me, therapy is about supporting individuals to become the best versions of themselves. I work with adolescents and adults specializing in anxiety, depression, stress, life transitions, and trauma. My approach is client-centered and can vary based on the individual needs of the client. I typically use Cognitive Behavioral Therapy with influences from Psychodynamic and Humanistic approaches.
I am a Licensed Marriage and Family Therapist based out of Northern California and working with clients statewide via telehealth. For me, therapy is about supporting individuals to become the best versions of themselves. I work with adolescents and adults specializing in anxiety, depression, stress, life transitions, and trauma. My approach is client-centered and can vary based on the individual needs of the client. I typically use Cognitive Behavioral Therapy with influences from Psychodynamic and Humanistic approaches.
See more therapy options for 95825
How does your Therapist compare?
Number of Therapists in 95825
1,000+
Average cost per session
$150
Therapists in 95825 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 77% | Coping Skills |
| 68% | Self Esteem |
| 68% | Stress |
| 62% | Other |
| 61% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 94% | Cigna and Evernorth |
| 91% | Health Net |
How Therapists in 95825 see their clients
| 88% | Online Only | |
| 12% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |