Therapists in 95825
I work with couples and individuals who want to understand what is happening beneath the surface of their struggles. With couples, we explore attachment patterns that leave partners feeling alone, misunderstood, or disconnected, helping them reconnect and build safety together. With individuals, anxiety, shame, fear, or old wounds often shape reactions and relationships. In therapy, we slow things down to uncover the deeper patterns driving these experiences so that insight, healing, and lasting change come from the root, not just temporary symptom relief.
I work with couples and individuals who want to understand what is happening beneath the surface of their struggles. With couples, we explore attachment patterns that leave partners feeling alone, misunderstood, or disconnected, helping them reconnect and build safety together. With individuals, anxiety, shame, fear, or old wounds often shape reactions and relationships. In therapy, we slow things down to uncover the deeper patterns driving these experiences so that insight, healing, and lasting change come from the root, not just temporary symptom relief.
Anxiety & Trauma @ The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW
1 Endorsed
Serves Area
If you’re living with anxiety, feeling overwhelmed, or stuck in constant overthinking, you’re not alone. Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with individuals who feel stressed, burnt out, or stuck in cycles of worry, couples who are struggling to communicate, feel disconnected, or keep having the same arguments, and people who want to work through the impact of past experiences that still show up in the present. Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
If you’re living with anxiety, feeling overwhelmed, or stuck in constant overthinking, you’re not alone. Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with individuals who feel stressed, burnt out, or stuck in cycles of worry, couples who are struggling to communicate, feel disconnected, or keep having the same arguments, and people who want to work through the impact of past experiences that still show up in the present. Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
Through Mind and Behavioral Specialists group practice, I am offering an online group for young adults to help with the challenges of early adulthood. Young adults often face uncertainty and difficult transitions in their lives. If you need assistance with mood, stress management, and changing relationships, please call us to discuss joining this group.
Through Mind and Behavioral Specialists group practice, I am offering an online group for young adults to help with the challenges of early adulthood. Young adults often face uncertainty and difficult transitions in their lives. If you need assistance with mood, stress management, and changing relationships, please call us to discuss joining this group.
I’m Maurice Turman, a Licensed Marriage and Family Therapist (License No. 148509), dedicated to helping clients thrive using DBT and CBT approaches. I specialize in supporting minorities, men, couples, and families, providing a compassionate and tailored therapeutic experience. With my expertise and genuine care, I guide clients toward healing and personal growth.
I’m Maurice Turman, a Licensed Marriage and Family Therapist (License No. 148509), dedicated to helping clients thrive using DBT and CBT approaches. I specialize in supporting minorities, men, couples, and families, providing a compassionate and tailored therapeutic experience. With my expertise and genuine care, I guide clients toward healing and personal growth.
Hello, My name is Lori Zelen (I prefer to be called Lori) I am an LCSW with many years working with adults with a variety of mental health issues and life situations. I especially like working with people who are looking to make changes ( both internally and externally) through understanding and transforming patterns/dynamics that no longer serve them.
Hello, My name is Lori Zelen (I prefer to be called Lori) I am an LCSW with many years working with adults with a variety of mental health issues and life situations. I especially like working with people who are looking to make changes ( both internally and externally) through understanding and transforming patterns/dynamics that no longer serve them.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Chez Tarleton
Marriage & Family Therapist Associate, MS, AMFT
5 Endorsed
Sacramento, CA 95825
Waitlist for new clients
Have you ever felt overwhelmed, disconnected, or unsure of your next steps? Whether you’re navigating identity, trauma, anxiety, or relationship challenges, you don’t have to do it alone. I support teens, young adults, adults, individuals, partners, couples (queer, trans, cis, and straight), and families seeking clearer communication and deeper understanding. If you’re neurodivergent, BIPOC, LGBTQIA+, or any combination, this is a space to feel seen, supported, and grounded.
Have you ever felt overwhelmed, disconnected, or unsure of your next steps? Whether you’re navigating identity, trauma, anxiety, or relationship challenges, you don’t have to do it alone. I support teens, young adults, adults, individuals, partners, couples (queer, trans, cis, and straight), and families seeking clearer communication and deeper understanding. If you’re neurodivergent, BIPOC, LGBTQIA+, or any combination, this is a space to feel seen, supported, and grounded.
I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.
I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.
Life can feel heavy and unpredictable. You may be living with anxiety, depression, ADHD, or the effects of trauma, wondering if things will ever change. You might feel stuck in patterns that no longer serve you, or overwhelmed by stress and life transitions. Whatever you are carrying, you do not have to face it alone.
As the owner and founder of Crosstown Psychology in Sacramento, I am here to help. I am a dual-licensed Clinical Psychologist and Licensed Clinical Social Worker with nearly 15 years of experience helping children, teens, and adults move through challenges and create lasting change.
Life can feel heavy and unpredictable. You may be living with anxiety, depression, ADHD, or the effects of trauma, wondering if things will ever change. You might feel stuck in patterns that no longer serve you, or overwhelmed by stress and life transitions. Whatever you are carrying, you do not have to face it alone.
As the owner and founder of Crosstown Psychology in Sacramento, I am here to help. I am a dual-licensed Clinical Psychologist and Licensed Clinical Social Worker with nearly 15 years of experience helping children, teens, and adults move through challenges and create lasting change.
Jessica Michaels
Associate Clinical Social Worker, ASW
1 Endorsed
Sacramento, CA 95825
Waitlist for new clients
Has the transition into motherhood has been harder than you expected? You read the pregnancy books, you took all the birthing and breastfeeding classes. You were so excited to become a mom, but now you’re struggling with the things no one warned you about: the intrusive thoughts that make you worry your baby isn’t safe with you, the relentless anxiety that leaves you panic-Googling at 4am, and the self-doubt that makes you question if you’re really cut out for all this. Perinatal OCD and anxiety can feel overwhelming, stealing precious moments that should be filled with love and laughter. If you've been struggling, you're not alone.
Has the transition into motherhood has been harder than you expected? You read the pregnancy books, you took all the birthing and breastfeeding classes. You were so excited to become a mom, but now you’re struggling with the things no one warned you about: the intrusive thoughts that make you worry your baby isn’t safe with you, the relentless anxiety that leaves you panic-Googling at 4am, and the self-doubt that makes you question if you’re really cut out for all this. Perinatal OCD and anxiety can feel overwhelming, stealing precious moments that should be filled with love and laughter. If you've been struggling, you're not alone.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals for personal prosperity.
I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals for personal prosperity.
Do you work a 9-5? I have some 7 pm slots available! This tends to work well for working professionals, parents, or busy students who are trying their best to fit therapy in to their tight schedules!
You want secure relationships. A clear mind that is not overrun with anxiety. To finally feel good in your own skin. These goals seem simple yet they feel out of reach. I am a therapist who "gets" you and isn't afraid to jump in and help sort through the chaos!
I also offer Christian counseling (by request) so that we can incorporate your values and beliefs into our therapy as we improve your mental health and relationships.
Do you work a 9-5? I have some 7 pm slots available! This tends to work well for working professionals, parents, or busy students who are trying their best to fit therapy in to their tight schedules!
You want secure relationships. A clear mind that is not overrun with anxiety. To finally feel good in your own skin. These goals seem simple yet they feel out of reach. I am a therapist who "gets" you and isn't afraid to jump in and help sort through the chaos!
I also offer Christian counseling (by request) so that we can incorporate your values and beliefs into our therapy as we improve your mental health and relationships.
My name is Susan O’Connell. I am an experienced Licensed Professional Clinical Counselor with a
Master’s Degree from Loyola University Chicago and specialized training in Family and Couples
Therapy at the Chicago Center for Family Health. For over 29 years, I have worked extensively with
individual adults, couples, families, adolescents, and children. I create a warm, accepting atmosphere in
which to work with clients and find solutions. I help identify my clients’ strengths and resiliencies.
My name is Susan O’Connell. I am an experienced Licensed Professional Clinical Counselor with a
Master’s Degree from Loyola University Chicago and specialized training in Family and Couples
Therapy at the Chicago Center for Family Health. For over 29 years, I have worked extensively with
individual adults, couples, families, adolescents, and children. I create a warm, accepting atmosphere in
which to work with clients and find solutions. I help identify my clients’ strengths and resiliencies.
Hi, my name is Michelle Zuckerman, and I’ve been serving others as a Licensed Marriage and Family Therapist and Coach for over 15 years, with experience in both the mental health field and clinical supervision. Life is full of challenges, many outside of our control, but I’m honored to walk alongside you as you navigate them, so you can move toward the goals that matter most to you. I am very comfortable sitting with you in the discomfort, so you don’t feel like you’re facing it alone. Therapy can be hard, and just showing up (and continuing to show up) takes incredible courage.
Hi, my name is Michelle Zuckerman, and I’ve been serving others as a Licensed Marriage and Family Therapist and Coach for over 15 years, with experience in both the mental health field and clinical supervision. Life is full of challenges, many outside of our control, but I’m honored to walk alongside you as you navigate them, so you can move toward the goals that matter most to you. I am very comfortable sitting with you in the discomfort, so you don’t feel like you’re facing it alone. Therapy can be hard, and just showing up (and continuing to show up) takes incredible courage.
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
When life gets life‑y and people get people‑y, even the most capable folks hit a point where they’re tired of holding everything together on the outside. I work best with reflective, self‑aware adults who are often harder on themselves than anyone else. You might be navigating stress, burnout, relationship patterns, people‑pleasing, or old stories that still shape how you move through the world. Therapy with me is a place to set those down, pause, and breathe. Together we’ll get clear on what you need, what isn’t working, and what you want to feel different.
When life gets life‑y and people get people‑y, even the most capable folks hit a point where they’re tired of holding everything together on the outside. I work best with reflective, self‑aware adults who are often harder on themselves than anyone else. You might be navigating stress, burnout, relationship patterns, people‑pleasing, or old stories that still shape how you move through the world. Therapy with me is a place to set those down, pause, and breathe. Together we’ll get clear on what you need, what isn’t working, and what you want to feel different.
Are you feeling overwhelmed by anxiety or weighed down by depression and unsure where to turn? Hi there, I’m Martha. I have been in practice for the last 11 years. I aim to provide patient-centered therapy, focusing on your strengths and empowering you to work through various levels of symptoms such as depression and anxiety. I value developing a trusted therapeutic relationship with my clients. At Crosstown Psychology in Sacramento, my communication style and approach emphasize empathy, creating a non-judgmental environment, and helping bring the best version of you to the forefront.
Are you feeling overwhelmed by anxiety or weighed down by depression and unsure where to turn? Hi there, I’m Martha. I have been in practice for the last 11 years. I aim to provide patient-centered therapy, focusing on your strengths and empowering you to work through various levels of symptoms such as depression and anxiety. I value developing a trusted therapeutic relationship with my clients. At Crosstown Psychology in Sacramento, my communication style and approach emphasize empathy, creating a non-judgmental environment, and helping bring the best version of you to the forefront.
I have experience working with culturally diverse populations of people with treatment in both outpatient and inpatient settings, and dealing with disorders such as anxiety, depression, grief and loss and trauma disorders, such as PTSD and Adjustment Disorder. I engage in relaxed, interpersonal dialogue that is focused on engagement and development of rapport. I have a genuine curiosity and interest in people and openly acknowledge the desire and need to learn about you FROM you.
I have experience working with culturally diverse populations of people with treatment in both outpatient and inpatient settings, and dealing with disorders such as anxiety, depression, grief and loss and trauma disorders, such as PTSD and Adjustment Disorder. I engage in relaxed, interpersonal dialogue that is focused on engagement and development of rapport. I have a genuine curiosity and interest in people and openly acknowledge the desire and need to learn about you FROM you.
With over 21 years of clinical experience, I specialize in supporting individuals, couples, and families through a wide range of challenges. My work focuses on what’s happening beneath the surface—helping you process, heal, and grow.
I have experience with a variety of concerns, including:
• Anxiety and mood disorders
• Depression
• Behavioral issues
• Coping skills
• Relationship issues
• Family conflict
• Grief
• Trauma and PTSD
...and more.
My therapeutic style is grounded in empathy, trust, and a belief in your resilience. I strive to create a space where you can exhale—where you feel safe, seen, and heard.
With over 21 years of clinical experience, I specialize in supporting individuals, couples, and families through a wide range of challenges. My work focuses on what’s happening beneath the surface—helping you process, heal, and grow.
I have experience with a variety of concerns, including:
• Anxiety and mood disorders
• Depression
• Behavioral issues
• Coping skills
• Relationship issues
• Family conflict
• Grief
• Trauma and PTSD
...and more.
My therapeutic style is grounded in empathy, trust, and a belief in your resilience. I strive to create a space where you can exhale—where you feel safe, seen, and heard.
See more therapy options for 95825
How does your Therapist compare?
Number of Therapists in 95825
300+
Average cost per session
$150
Therapists in 95825 who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 67% | Relationship Issues |
| 67% | Trauma and PTSD |
| 65% | Self Esteem |
| 60% | Grief |
| 59% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Optum |
| 79% | UnitedHealthcare UHC | UBH |
| 77% | Aetna |
How Therapists in 95825 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |