Therapists in 95822

Photo of Sara Miner, Marriage & Family Therapist in 95822, CA
Sara Miner
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95822
Ever felt as though you are "too sensitive"? Well, the truth is we are living in a society where sensitivity is crucial. My aim is to help guide this natural emotional reaction to your environment in a productive way. This will allow you to gain confidence in your innate skills to overcome the inevitable obstacles that you will continually face throughout life.
Ever felt as though you are "too sensitive"? Well, the truth is we are living in a society where sensitivity is crucial. My aim is to help guide this natural emotional reaction to your environment in a productive way. This will allow you to gain confidence in your innate skills to overcome the inevitable obstacles that you will continually face throughout life.
(916) 237-1734 View (916) 237-1734
Photo of Family Blueprint, Psychologist in 95822, CA
Family Blueprint
Psychologist, PsyD
Verified
Sacramento, CA 95822
As a parent, you just want to know that you’re doing a great job. We want something that feels like it should be simple: deep connections with our children, meeting their needs, creating beautiful memories, and preparing them to succeed as adults without sacrificing your own ambitions. The truth is that it’s really complicated to parent when chaos and distraction abound - whether it be the bigger social issues that add stress to your life like pandemics, political distrust, and the economy, or the household ones like conflict with your children, cell phones and technology, bullying, marital problems, or mental health issues.
As a parent, you just want to know that you’re doing a great job. We want something that feels like it should be simple: deep connections with our children, meeting their needs, creating beautiful memories, and preparing them to succeed as adults without sacrificing your own ambitions. The truth is that it’s really complicated to parent when chaos and distraction abound - whether it be the bigger social issues that add stress to your life like pandemics, political distrust, and the economy, or the household ones like conflict with your children, cell phones and technology, bullying, marital problems, or mental health issues.
(530) 428-8280 View (530) 428-8280
Photo of Gisoo Mohandesi, Marriage & Family Therapist in 95822, CA
Gisoo Mohandesi
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95822
Hello, I am Gisoo Mohandesi, a licensed marriage and family therapist (License 10875), with over (10 years) of professional experience. As a professional, who is passionate about helping individuals, children, adolescents, and families, I believe that the way to help my clients cultivate well-being is to understand them as human beings and not just their struggles.I believe we are not defined by our hardships, but rather can learn how to use them towards building self-awareness and enhancing our strengths.
Hello, I am Gisoo Mohandesi, a licensed marriage and family therapist (License 10875), with over (10 years) of professional experience. As a professional, who is passionate about helping individuals, children, adolescents, and families, I believe that the way to help my clients cultivate well-being is to understand them as human beings and not just their struggles.I believe we are not defined by our hardships, but rather can learn how to use them towards building self-awareness and enhancing our strengths.
(916) 656-0708 View (916) 656-0708
Photo of Helen Lozano, Clinical Social Work/Therapist in 95822, CA
Helen Lozano
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95822
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
(916) 623-1258 View (916) 623-1258
Photo of Roberta Phillips-Copeland, Marriage & Family Therapist in 95822, CA
Roberta Phillips-Copeland
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95822
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
(916) 426-8942 View (916) 426-8942
Photo of Robert M Feferman, Clinical Social Work/Therapist in 95822, CA
Robert M Feferman
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95822
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
(530) 627-2503 View (530) 627-2503
Photo of Mariah Hudler, Clinical Social Work/Therapist in 95822, CA
Mariah Hudler
Clinical Social Work/Therapist, LCSW, MBA
Verified
1 Endorsed
Sacramento, CA 95822
You aren’t quite where you thought you would be in life. You often compare yourself to others. Why does it look easy for them? You are hesitant to make a change as you don’t feel confident about your situation or procrastination sets in. Overall, you are feeling stressed, burnt out, or overwhelmed. It is hard to overcome the intrusive or negative thoughts and feelings. If experiencing a life transition, you feel alone or vulnerable to what are the right next steps. If in a relationship, maybe you find it challenging to talk about and it is starting to impact your relationship. You are exhausted, vulnerable, and ready for a change.
You aren’t quite where you thought you would be in life. You often compare yourself to others. Why does it look easy for them? You are hesitant to make a change as you don’t feel confident about your situation or procrastination sets in. Overall, you are feeling stressed, burnt out, or overwhelmed. It is hard to overcome the intrusive or negative thoughts and feelings. If experiencing a life transition, you feel alone or vulnerable to what are the right next steps. If in a relationship, maybe you find it challenging to talk about and it is starting to impact your relationship. You are exhausted, vulnerable, and ready for a change.
(916) 252-5136 View (916) 252-5136
Photo of Felipe Amaya, Clinical Social Work/Therapist in 95822, CA
Felipe Amaya
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95822
My name is Felipe Amaya. I was born and raised in New Jersey from a family that immigrated to the U.S. from Colombia, South America. I was educated in Boston, but have spent the majority of my adult life in California. I am bilingual English/Spanish. In 2001, I received my Master's Degree in Social Work from California State University, Long Beach with a specialization in working with Older Adults and Families.
My name is Felipe Amaya. I was born and raised in New Jersey from a family that immigrated to the U.S. from Colombia, South America. I was educated in Boston, but have spent the majority of my adult life in California. I am bilingual English/Spanish. In 2001, I received my Master's Degree in Social Work from California State University, Long Beach with a specialization in working with Older Adults and Families.
(530) 444-6953 View (530) 444-6953
Photo of Nicole Carter, Clinical Social Work/Therapist in 95822, CA
Nicole Carter
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sacramento, CA 95822  (Online Only)
Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.
Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.
(510) 780-3847 View (510) 780-3847
Photo of Lindsey Larrimore, Marriage & Family Therapist Associate in 95822, CA
Lindsey Larrimore
Marriage & Family Therapist Associate, MA, AMFT
Verified
Sacramento, CA 95822
Having a trusted therapist in your corner can make a huge difference in your well-being and overall quality of life. I often work with teens, adults, couples, and families who are struggling with stress, depression, anxiety, grief, and trauma related to relationship conflicts, family issues, and life transitions. With couples, I use Gottman and Imago techniques to help de-escalate conflict, improve communication, and strengthen bonds. I'll provide a welcoming, non-judgmental space for you to learn, heal, and grow and we'll work collaboratively to set goals for therapy.
Having a trusted therapist in your corner can make a huge difference in your well-being and overall quality of life. I often work with teens, adults, couples, and families who are struggling with stress, depression, anxiety, grief, and trauma related to relationship conflicts, family issues, and life transitions. With couples, I use Gottman and Imago techniques to help de-escalate conflict, improve communication, and strengthen bonds. I'll provide a welcoming, non-judgmental space for you to learn, heal, and grow and we'll work collaboratively to set goals for therapy.
(916) 587-4574 View (916) 587-4574
Photo of Carissa Meagher, Marriage & Family Therapist Associate in 95822, CA
Carissa Meagher
Marriage & Family Therapist Associate, MA, AMFT
Verified
Sacramento, CA 95822
My therapeutic work is focused in the areas of life transitions, eating disorders, artists/creatives, ADHD/rejection sensitivity, and the highly sensitive person (HSP) experience. I provide LGBTQIA+ and neurodivergent affirming care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist. I enjoy helping clients to identify and express their feelings, get in tune with their needs and desires, and to build the confidence to unapologetically be themselves. And yes, sometimes this involves getting in touch with our sense of humor, too!
My therapeutic work is focused in the areas of life transitions, eating disorders, artists/creatives, ADHD/rejection sensitivity, and the highly sensitive person (HSP) experience. I provide LGBTQIA+ and neurodivergent affirming care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist. I enjoy helping clients to identify and express their feelings, get in tune with their needs and desires, and to build the confidence to unapologetically be themselves. And yes, sometimes this involves getting in touch with our sense of humor, too!
(916) 347-3208 View (916) 347-3208
Photo of Jennifer Getzschmann, Marriage & Family Therapist in 95822, CA
Jennifer Getzschmann
Marriage & Family Therapist
Verified
Sacramento, CA 95822
Hi there, I'm Jennifer, a licensed marriage and family therapist. I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I have learned that I identify as a CBT(Cognitive Behavioral Therapy) oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at. I have extensive experience working with teens to adults in transitional phases of life, school changes, work changes, and relationship changes.
Hi there, I'm Jennifer, a licensed marriage and family therapist. I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I have learned that I identify as a CBT(Cognitive Behavioral Therapy) oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at. I have extensive experience working with teens to adults in transitional phases of life, school changes, work changes, and relationship changes.
(530) 214-5546 View (530) 214-5546
Photo of Carly Kubochi, Marriage & Family Therapist in 95822, CA
Carly Kubochi
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Sacramento, CA 95822  (Online Only)
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
(916) 713-3950 View (916) 713-3950
Photo of Vanessa Heffington, Marriage & Family Therapist in 95822, CA
Vanessa Heffington
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Sacramento, CA 95822  (Online Only)
While working in ABA, I supported my clients in developing language, cognition, and adaptive skills for daily life. In private practice and community based mental health, I worked with children, adolescents, adults, parents, and families through individual therapy, education based behavior intervention and mental health counseling, social skills development in the individual and group settings, and caregiver psycho-education.
While working in ABA, I supported my clients in developing language, cognition, and adaptive skills for daily life. In private practice and community based mental health, I worked with children, adolescents, adults, parents, and families through individual therapy, education based behavior intervention and mental health counseling, social skills development in the individual and group settings, and caregiver psycho-education.
(916) 866-7518 View (916) 866-7518
Photo of Christine Brady, Marriage & Family Therapist in 95822, CA
Christine Brady
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95822
Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
(916) 633-7931 View (916) 633-7931
Photo of Lara Long, Marriage & Family Therapist Associate in 95822, CA
Lara Long
Marriage & Family Therapist Associate, MA, AMFT
Verified
2 Endorsed
Sacramento, CA 95822
Have you been told "you're too much" or "too emotional"? Do you want to be seen and appreciated without feeling shame? Are you looking to find or understand your purpose and meaning on this planet? You are not the only one! And you do not have to be alone in this. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peaceful and comfortable in their own lives.
Have you been told "you're too much" or "too emotional"? Do you want to be seen and appreciated without feeling shame? Are you looking to find or understand your purpose and meaning on this planet? You are not the only one! And you do not have to be alone in this. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peaceful and comfortable in their own lives.
(916) 312-1703 View (916) 312-1703
Photo of Michael Anthony Nevans, Marriage & Family Therapist in 95822, CA
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 95822  (Online Only)
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
(925) 477-4985 View (925) 477-4985
Photo of Penelope Chui, Marriage & Family Therapist in 95822, CA
Penelope Chui
Marriage & Family Therapist, LMFT, LPCC, NCC, CCMHC
Verified
Sacramento, CA 95822  (Online Only)
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
(916) 546-1120 View (916) 546-1120
Photo of Brian Abell, Clinical Social Work/Therapist in 95822, CA
Brian Abell
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95822  (Online Only)
Hello. I am an LCSW with over 34 years of experience in mental health. I pride myself one tailoring therapy to the individual, couple, or family I am serving.
Hello. I am an LCSW with over 34 years of experience in mental health. I pride myself one tailoring therapy to the individual, couple, or family I am serving.
(916) 866-3238 View (916) 866-3238
Photo of Julio Cesar Zamarripa, Associate Professional Clinical Counselor in 95822, CA
Julio Cesar Zamarripa
Associate Professional Clinical Counselor, APPC
Verified
Sacramento, CA 95822  (Online Only)
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
(916) 249-8142 View (916) 249-8142

See more therapy options for 95822

How does your Therapist compare?

Number of Therapists in 95822

80+

Average cost per session

$170

Therapists in 95822 who prioritize treating:

94% Anxiety
85% Depression
80% Relationship Issues
77% Self Esteem
77% Stress
73% Coping Skills
65% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

79% Optum
73% UnitedHealthcare UHC | UBH
69% MHN | Health Net

How Therapists in 95822 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 95822?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.