Therapists in 95818
I provide therapy services in a safe online environment where clients can ask questions, seek guidance, and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, gender identity, cultural identity, career/educational goals, depression, anxiety and more. I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. Together, we can come up with a plan to help you feel well.
I provide therapy services in a safe online environment where clients can ask questions, seek guidance, and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, gender identity, cultural identity, career/educational goals, depression, anxiety and more. I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. Together, we can come up with a plan to help you feel well.
I work with a variety of clients including women, perinatal women, men, parents, college students, working professionals, and LGBTQ communities.
I work with a variety of clients including women, perinatal women, men, parents, college students, working professionals, and LGBTQ communities.
Hsiao-Chu 'sandra'
Licensed Professional Clinical Counselor, MS, LPCC
1 Endorsed
Online Only
Waitlist for new clients
Life doesn’t always move in a straight line, and sometimes the pace we’re forced into doesn't match the natural rhythm of who we actually are. You might be navigating a major life transition, feeling disconnected from your own story, or carrying the heavy weight of perfectionism and modern productivity. If you are ready to explore what genuine change looks like on your own terms, you don’t have to navigate it alone.
Life doesn’t always move in a straight line, and sometimes the pace we’re forced into doesn't match the natural rhythm of who we actually are. You might be navigating a major life transition, feeling disconnected from your own story, or carrying the heavy weight of perfectionism and modern productivity. If you are ready to explore what genuine change looks like on your own terms, you don’t have to navigate it alone.
I work in the mental health field using an eclectic approach grounded in direct communication, empathy, understanding, and collaboration, incorporating evidence-based practices such as CBT and DBT. Together, we’ll create a safe space where you can explore your thoughts and feelings without judgment to address whatever challenges you’re facing. I’m committed to helping you navigate your journey with kindness and respect. When you’re ready, reach out — I’m here for you.
I work in the mental health field using an eclectic approach grounded in direct communication, empathy, understanding, and collaboration, incorporating evidence-based practices such as CBT and DBT. Together, we’ll create a safe space where you can explore your thoughts and feelings without judgment to address whatever challenges you’re facing. I’m committed to helping you navigate your journey with kindness and respect. When you’re ready, reach out — I’m here for you.
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Hello. My name is Bryan Sanchez, and I am a Licensed Marriage and Family Therapist (146686) based in Northern California. I work with clients throughout California via Telehealth. I have experience working with children, adolescents, and adults. My focus areas of practice are Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing Therapy for treating Trauma, Anxiety, Bipolar disorder, and Depression.
Hello. My name is Bryan Sanchez, and I am a Licensed Marriage and Family Therapist (146686) based in Northern California. I work with clients throughout California via Telehealth. I have experience working with children, adolescents, and adults. My focus areas of practice are Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing Therapy for treating Trauma, Anxiety, Bipolar disorder, and Depression.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem
Ready? Lets talk
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here.
I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too.
Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem
Ready? Lets talk
I can help reduce anxiety, stress, grief, and trauma effects and support you through life transitions to find greater meaning, purpose, and passion. My strengths-based approach operates on the belief that people can initiate positive changes with the right support. While therapy varies, I work efficiently and with care to alleviate symptoms quickly. Change and healing come from insight and action in an environment of trust, safety, compassion, and connection. I’m here to meet you where you are and guide you toward your goals.
I can help reduce anxiety, stress, grief, and trauma effects and support you through life transitions to find greater meaning, purpose, and passion. My strengths-based approach operates on the belief that people can initiate positive changes with the right support. While therapy varies, I work efficiently and with care to alleviate symptoms quickly. Change and healing come from insight and action in an environment of trust, safety, compassion, and connection. I’m here to meet you where you are and guide you toward your goals.
Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.
Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Welcome—I'm glad you're here. I'm a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC), licensed in California and Oklahoma, and I specialize in supporting individuals navigating anxiety, depression, and life transitions .Whether you're a child, teen, adult, or older adult, my goal is to provide a warm, nonjudgmental space where you can feel heard, understood, and empowered. I work virtually with clients ages 13 to 89, offering flexible, accessible care designed to meet you wherever you are—emotionally and literally.
Welcome—I'm glad you're here. I'm a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC), licensed in California and Oklahoma, and I specialize in supporting individuals navigating anxiety, depression, and life transitions .Whether you're a child, teen, adult, or older adult, my goal is to provide a warm, nonjudgmental space where you can feel heard, understood, and empowered. I work virtually with clients ages 13 to 89, offering flexible, accessible care designed to meet you wherever you are—emotionally and literally.
Clarity - Confidence - Real Change.
On the outside, your life looks successful and put together, but inside you feel stressed, drained, or disconnected from what you really want. Relationship tension, work pressure, and self-doubt leave you overthinking and emotionally exhausted. You want clarity, steadier emotions, healthier communication, and the confidence to make decisions that truly fit your life and relationships.
Clarity - Confidence - Real Change.
On the outside, your life looks successful and put together, but inside you feel stressed, drained, or disconnected from what you really want. Relationship tension, work pressure, and self-doubt leave you overthinking and emotionally exhausted. You want clarity, steadier emotions, healthier communication, and the confidence to make decisions that truly fit your life and relationships.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
Sunday Availability! • Excited to offer appointments during the week & on Sunday (Day/Evening) • I have a passion for supporting those who have experienced trauma, as well as, responders, military, & their spouses, I offer a trauma-informed space where you can feel seen, heard, and supported. My work is centered on helping clients process the weight of trauma, rebuild emotional safety, & reconnect with themselves & others. Using Brainspotting, EMDR & a person centered approach, I will meet you where you are—guiding you toward resilience, healing, & renewed strength.
Sunday Availability! • Excited to offer appointments during the week & on Sunday (Day/Evening) • I have a passion for supporting those who have experienced trauma, as well as, responders, military, & their spouses, I offer a trauma-informed space where you can feel seen, heard, and supported. My work is centered on helping clients process the weight of trauma, rebuild emotional safety, & reconnect with themselves & others. Using Brainspotting, EMDR & a person centered approach, I will meet you where you are—guiding you toward resilience, healing, & renewed strength.
I am Shelli Nunes-Briones a psychotherapist who is a licensed clinical social worker (LCSW 20447) licensed in the state of California since August 2001. I am especially focused on helping people with 1) recovering from anxiety, depression/mood disorders, & trauma 2)managing complex medical & psychosocial needs including cognitive issues& changes)managing difficult life stressors, especially grief & loss
I am Shelli Nunes-Briones a psychotherapist who is a licensed clinical social worker (LCSW 20447) licensed in the state of California since August 2001. I am especially focused on helping people with 1) recovering from anxiety, depression/mood disorders, & trauma 2)managing complex medical & psychosocial needs including cognitive issues& changes)managing difficult life stressors, especially grief & loss
Hi, I’m Natalie, a Licensed Marriage and Family Therapist. Although my title suggests couples work, my primary focus is supporting individuals. I work with clients navigating depression, anxiety, bipolar disorder, trauma, and borderline personality disorder across various settings, including crisis response, outpatient care, and residential treatment. I also have experience working with first responders. My style is gently direct, and I bring authenticity and a touch of humor to our work together.
Hi, I’m Natalie, a Licensed Marriage and Family Therapist. Although my title suggests couples work, my primary focus is supporting individuals. I work with clients navigating depression, anxiety, bipolar disorder, trauma, and borderline personality disorder across various settings, including crisis response, outpatient care, and residential treatment. I also have experience working with first responders. My style is gently direct, and I bring authenticity and a touch of humor to our work together.
Each day you awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
Each day you awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
I am a Licensed Marriage & Family Therapist. Currently Accepting New Clients. If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I believe in a client-centered therapeutic approach that puts you at the center of your healing process. I primarily use narrative therapy and Acceptance and Commitment Therapy (ACT) techniques. My communication style is warm, empowering, and focused on helping you develop greater confidence and self-compassion.
I am a Licensed Marriage & Family Therapist. Currently Accepting New Clients. If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I believe in a client-centered therapeutic approach that puts you at the center of your healing process. I primarily use narrative therapy and Acceptance and Commitment Therapy (ACT) techniques. My communication style is warm, empowering, and focused on helping you develop greater confidence and self-compassion.
I have spent the majority of my career working with adults dealing with a variety of personal issues. I believe open, honest communication is crucial in building a strong therapeutic relationship. I strive to create a warm, calming, empathic therapeutic environment and welcome both tears and laughter along the way. I believe that counseling can help people to become the best version of themselves in terms of their personal, professional, and relationship goals. Every client is different so I want to tailor my approach to each client's specific needs and goals.
I have spent the majority of my career working with adults dealing with a variety of personal issues. I believe open, honest communication is crucial in building a strong therapeutic relationship. I strive to create a warm, calming, empathic therapeutic environment and welcome both tears and laughter along the way. I believe that counseling can help people to become the best version of themselves in terms of their personal, professional, and relationship goals. Every client is different so I want to tailor my approach to each client's specific needs and goals.
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How does your Therapist compare?
Number of Therapists in 95818
100+
Average cost per session
$178
Therapists in 95818 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 74% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aetna |
| 61% | Cigna and Evernorth |
| 61% | Anthem |
How Therapists in 95818 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |