Therapists in 95818
If your child struggles with peers, attention, school, or mood/ anxiety, I can provide a comprehensive neuropsychological assessment to help you learn what is going on and what next steps to take. This assessment answers questions related to concerns for ADHD, autism, learning disabilities, or medical conditions. The goal is to figure out how to best support your child! In some cases, your child may already have an IEP or 504, but you feel they are not getting all the support they need or you do not understand the results. In these cases, a comprehensive evaluation may help.
If your child struggles with peers, attention, school, or mood/ anxiety, I can provide a comprehensive neuropsychological assessment to help you learn what is going on and what next steps to take. This assessment answers questions related to concerns for ADHD, autism, learning disabilities, or medical conditions. The goal is to figure out how to best support your child! In some cases, your child may already have an IEP or 504, but you feel they are not getting all the support they need or you do not understand the results. In these cases, a comprehensive evaluation may help.
It is so common in today's world to feel overwhelmed, stuck, or disconnected, even when things look “fine” on the outside. To have anxiety, stress, relationship challenges, or emotional overload taking up more space than you want. We aim to provide therapy that feels genuine and warm, not clinical or distant, so that you can more deeply understand yourself, regulate your emotions more consistently and feel more grounded. Together, we'll slow down, explore emotions, build practical coping skills, and create meaningful, sustainable change in a way that feels supportive and authentic.
It is so common in today's world to feel overwhelmed, stuck, or disconnected, even when things look “fine” on the outside. To have anxiety, stress, relationship challenges, or emotional overload taking up more space than you want. We aim to provide therapy that feels genuine and warm, not clinical or distant, so that you can more deeply understand yourself, regulate your emotions more consistently and feel more grounded. Together, we'll slow down, explore emotions, build practical coping skills, and create meaningful, sustainable change in a way that feels supportive and authentic.
Do you want less overwhelm and more ease out of life - to be able to get up each day in touch with yourself, your needs, and desires so that you can be more present for the relationships you value, your career, and interests?
I work with adults who are experiencing difficulty in their roles as a parent, partner, sibling, friend, and adult child of aging parents. I can help you discover what truly lights you up and what direction you want to take.
I also work with children through play therapy as they navigate changing circumstances in their worlds.
Do you want less overwhelm and more ease out of life - to be able to get up each day in touch with yourself, your needs, and desires so that you can be more present for the relationships you value, your career, and interests?
I work with adults who are experiencing difficulty in their roles as a parent, partner, sibling, friend, and adult child of aging parents. I can help you discover what truly lights you up and what direction you want to take.
I also work with children through play therapy as they navigate changing circumstances in their worlds.
Sometimes life doesn’t go the way we plan, and it's difficult to know how to navigate through the challenges we confront. Finding a therapist can be intimidating, and it takes courage to take the first step--so congratulations! Building rapport and trust are essential toward developing a collaborative therapeutic relationship. Therapy should never be a “one size fits all” approach, and I hope to help you feel validated and supported by acknowledging your own unique life journey. I work hard at creating an emotionally safe environment where you can feel free from biases and judgment.
Sometimes life doesn’t go the way we plan, and it's difficult to know how to navigate through the challenges we confront. Finding a therapist can be intimidating, and it takes courage to take the first step--so congratulations! Building rapport and trust are essential toward developing a collaborative therapeutic relationship. Therapy should never be a “one size fits all” approach, and I hope to help you feel validated and supported by acknowledging your own unique life journey. I work hard at creating an emotionally safe environment where you can feel free from biases and judgment.
You've probably been carrying a lot for a long time. You've learned how to get through things, take care of what needs to be done, and keep moving-even when it's hard. Lately though, anxiety feels heavier, burnout has set in, or there's a quiet sense that something's missing, even when life looks okay from the outside.
I work with women who feel overwhelmed, worn down, or disconnected from themselves. Many of the women I see spend a lot of time overthinking, putting others first or feeling like they're always on.
You've probably been carrying a lot for a long time. You've learned how to get through things, take care of what needs to be done, and keep moving-even when it's hard. Lately though, anxiety feels heavier, burnout has set in, or there's a quiet sense that something's missing, even when life looks okay from the outside.
I work with women who feel overwhelmed, worn down, or disconnected from themselves. Many of the women I see spend a lot of time overthinking, putting others first or feeling like they're always on.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Are you feeling emotionally overwhelmed, misunderstood in past therapy, or disconnected from your body?
Do relationships bring anxiety or confusion instead of connection?
You might be navigating more than “just stress.” You may be processing trauma—deeply, quietly—and not know where to begin.
Are you feeling emotionally overwhelmed, misunderstood in past therapy, or disconnected from your body?
Do relationships bring anxiety or confusion instead of connection?
You might be navigating more than “just stress.” You may be processing trauma—deeply, quietly—and not know where to begin.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind.
Having traveled extensively, I have a deep appreciation of other cultures and languages.
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind.
Having traveled extensively, I have a deep appreciation of other cultures and languages.
Feeling overwhelmed by intrusive thoughts, unstable moods, or painful relationship patterns can be isolating. I work with adults across a wide range of struggles — from anxiety and depression to bipolar disorder and psychosis. I provide steady, depth-oriented psychotherapy for both common and more severe conditions, including schizophrenia and complex mood disorders. Many people describe a gradual return of hope, clarity, and stability over time. I also work extensively with healthcare professionals.
Feeling overwhelmed by intrusive thoughts, unstable moods, or painful relationship patterns can be isolating. I work with adults across a wide range of struggles — from anxiety and depression to bipolar disorder and psychosis. I provide steady, depth-oriented psychotherapy for both common and more severe conditions, including schizophrenia and complex mood disorders. Many people describe a gradual return of hope, clarity, and stability over time. I also work extensively with healthcare professionals.
Do you want to talk to someone who really understands LGBTQ+ folks? With a specialization in gender-affirmative care for transgender, nonbinary, gender diverse, and intersex people, I have dedicated my practice to helping people in the LGBTQ+ community on their healing journeys. Perhaps stress has taken its toll and you are having symptoms of anxiety or depression or you have difficulty coping with the current social and political environment. Maybe you want to try EMDR. I can help you navigate these challenges to feel better and live a better life. Note: I have availability for surgical readiness/referral/recommendation letters.
Do you want to talk to someone who really understands LGBTQ+ folks? With a specialization in gender-affirmative care for transgender, nonbinary, gender diverse, and intersex people, I have dedicated my practice to helping people in the LGBTQ+ community on their healing journeys. Perhaps stress has taken its toll and you are having symptoms of anxiety or depression or you have difficulty coping with the current social and political environment. Maybe you want to try EMDR. I can help you navigate these challenges to feel better and live a better life. Note: I have availability for surgical readiness/referral/recommendation letters.
You get the accolades from co-workers and supervisors, but you still question your work. Thoughts like, “Did I do enough?” race through your mind as you drive home. You not only question your performance at work but also other parts of your life like how you are as a mother, a friend, a daughter…..all the things. You look like you have it all together on the outside, and you do, but you have this relentless inner critic that doesn’t stop criticizing you and lowering your self-esteem. It makes your thoughts race and sometimes keeps you up at night. You constantly question yourself.
You get the accolades from co-workers and supervisors, but you still question your work. Thoughts like, “Did I do enough?” race through your mind as you drive home. You not only question your performance at work but also other parts of your life like how you are as a mother, a friend, a daughter…..all the things. You look like you have it all together on the outside, and you do, but you have this relentless inner critic that doesn’t stop criticizing you and lowering your self-esteem. It makes your thoughts race and sometimes keeps you up at night. You constantly question yourself.
My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
People often think therapy is just a place to vent—and it can be, because validation matters. But it’s also a space to be challenged, face fears, and take steps toward the life you deserve. That can be scary, which is why having a therapist helps. I’m not here to tell you what to do, but I will point out barriers in your way—even the ones you may be putting there yourself—so you can move past them. Therapy can be long-term, but it doesn’t have to be. My goal is to help you become your own therapist, so you eventually don’t need me.
People often think therapy is just a place to vent—and it can be, because validation matters. But it’s also a space to be challenged, face fears, and take steps toward the life you deserve. That can be scary, which is why having a therapist helps. I’m not here to tell you what to do, but I will point out barriers in your way—even the ones you may be putting there yourself—so you can move past them. Therapy can be long-term, but it doesn’t have to be. My goal is to help you become your own therapist, so you eventually don’t need me.
Welcome! I provide psychological assessment for: Autism, Intellectual Ability (or disability), Decision Making Capacity (such as ability to make financial or legal decisions), and Pre-Surgery evaluations for Bariatric Surgery (through a Health at Every Size lens). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.
-At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception).
Welcome! I provide psychological assessment for: Autism, Intellectual Ability (or disability), Decision Making Capacity (such as ability to make financial or legal decisions), and Pre-Surgery evaluations for Bariatric Surgery (through a Health at Every Size lens). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.
-At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception).
I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance.
I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance.
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
Do you look like you are functioning on the outside, but privately feel stuck in old patterns, emotional defenses, self-doubt, or a version of yourself you had to become just to survive?
I have been there myself, and now I work with adults and couples navigating complex trauma, identity struggles, self-worth issues, emotional avoidance, and deeply rooted beliefs about themselves, others, and the world.
The patterns that once protected you do not have to keep controlling you. Change is possible when you are ready to face yourself with both compassion and honesty.
Do you look like you are functioning on the outside, but privately feel stuck in old patterns, emotional defenses, self-doubt, or a version of yourself you had to become just to survive?
I have been there myself, and now I work with adults and couples navigating complex trauma, identity struggles, self-worth issues, emotional avoidance, and deeply rooted beliefs about themselves, others, and the world.
The patterns that once protected you do not have to keep controlling you. Change is possible when you are ready to face yourself with both compassion and honesty.
Do you struggle with self-confidence, self-blame and moving forward from past mistakes or hurts? Let's create a safe space together where you can befriend and trust yourself, and start living your full, authentic life! In addition to counseling adults, I specialize in play therapy and coping strategies for teens and children, and my training as a family therapist lets me help you find new meaning and new ways forward as a family, small or large. I strive to be aware and affirming of differences including culture, neurodiversity, and LGBTQIA+ issues.
Do you struggle with self-confidence, self-blame and moving forward from past mistakes or hurts? Let's create a safe space together where you can befriend and trust yourself, and start living your full, authentic life! In addition to counseling adults, I specialize in play therapy and coping strategies for teens and children, and my training as a family therapist lets me help you find new meaning and new ways forward as a family, small or large. I strive to be aware and affirming of differences including culture, neurodiversity, and LGBTQIA+ issues.
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How does your Therapist compare?
Number of Therapists in 95818
100+
Average cost per session
$176
Therapists in 95818 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 72% | Aetna |
| 60% | Anthem |
| 59% | Cigna and Evernorth |
How Therapists in 95818 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |