Therapists in 95818
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
You've probably been carrying a lot for a long time. You've learned how to get through things, take care of what needs to be done, and keep moving-even when it's hard. Lately though, anxiety feels heavier, burnout has set in, or there's a quiet sense that something's missing, even when life looks okay from the outside.
I work with women who feel overwhelmed, worn down, or disconnected from themselves. Many of the women I see spend a lot of time overthinking, putting others first or feeling like they're always on.
You've probably been carrying a lot for a long time. You've learned how to get through things, take care of what needs to be done, and keep moving-even when it's hard. Lately though, anxiety feels heavier, burnout has set in, or there's a quiet sense that something's missing, even when life looks okay from the outside.
I work with women who feel overwhelmed, worn down, or disconnected from themselves. Many of the women I see spend a lot of time overthinking, putting others first or feeling like they're always on.
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
I have over 30 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
I have over 30 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Do you look like you are functioning on the outside, but privately feel stuck in old patterns, emotional defenses, self-doubt, or a version of yourself you had to become just to survive?
I have been there myself, and now I work with adults and couples navigating complex trauma, identity struggles, self-worth issues, emotional avoidance, and deeply rooted beliefs about themselves, others, and the world.
The patterns that once protected you do not have to keep controlling you. Change is possible when you are ready to face yourself with both compassion and honesty.
Do you look like you are functioning on the outside, but privately feel stuck in old patterns, emotional defenses, self-doubt, or a version of yourself you had to become just to survive?
I have been there myself, and now I work with adults and couples navigating complex trauma, identity struggles, self-worth issues, emotional avoidance, and deeply rooted beliefs about themselves, others, and the world.
The patterns that once protected you do not have to keep controlling you. Change is possible when you are ready to face yourself with both compassion and honesty.
When difficult emotions interfere with your ability to enjoy life, knowing what to do next can be hard. I am deeply committed to a patient-centered approach, ensuring you feel deeply heard, respected, and in control of your therapeutic journey. Our sessions begin as a conversation and progress into a collaborative relationship for exploring present and past challenges. Using trauma-informed methodologies that address root causes, we will work together to shift old patterns, uncover your internal strengths, and build coping strategies tailored to your life.
When difficult emotions interfere with your ability to enjoy life, knowing what to do next can be hard. I am deeply committed to a patient-centered approach, ensuring you feel deeply heard, respected, and in control of your therapeutic journey. Our sessions begin as a conversation and progress into a collaborative relationship for exploring present and past challenges. Using trauma-informed methodologies that address root causes, we will work together to shift old patterns, uncover your internal strengths, and build coping strategies tailored to your life.
I welcome the opportunity to work with young to older adults to support and develop your authentic self. I know that striving to develop oneself amidst past turmoil can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I value the intersections of your identities both past, present and growing into your future and help you to navigate your life to be more settled and focused. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.
I welcome the opportunity to work with young to older adults to support and develop your authentic self. I know that striving to develop oneself amidst past turmoil can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I value the intersections of your identities both past, present and growing into your future and help you to navigate your life to be more settled and focused. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.
Being queer when the world doesn't feel safe takes a toll on your life. Religious trauma doesn't just go away. Neither does the rejection. You question yourself constantly, wondering if you'll ever feel okay being who you are. Maybe you can't set boundaries without guilt, or you're exhausted from saying yes to everyone. Relationships feel hard when you're figuring out how to stop hiding parts of yourself. Some days it's about identity, other days it's being tired of performing. You're not broken, you're carrying heavy burdens. Therapy can help you work through the struggle, trust yourself again, and actually live like yourself.
Being queer when the world doesn't feel safe takes a toll on your life. Religious trauma doesn't just go away. Neither does the rejection. You question yourself constantly, wondering if you'll ever feel okay being who you are. Maybe you can't set boundaries without guilt, or you're exhausted from saying yes to everyone. Relationships feel hard when you're figuring out how to stop hiding parts of yourself. Some days it's about identity, other days it's being tired of performing. You're not broken, you're carrying heavy burdens. Therapy can help you work through the struggle, trust yourself again, and actually live like yourself.
You may appear high-functioning on the outside—managing responsibilities, showing up for others, and keeping life moving forward—but internally feel overwhelmed by anxiety, self-doubt, or emotional exhaustion.
Therapy offers a space to slow down, understand what you’ve been carrying, and begin making meaningful changes. My approach is collaborative, compassionate, and tailored to your unique experiences. Rather than focusing on labels, we explore the patterns, relationships, and past experiences that may be shaping how you feel today. Through this work, many clients begin to develop greater clarity, and emotional balance.
You may appear high-functioning on the outside—managing responsibilities, showing up for others, and keeping life moving forward—but internally feel overwhelmed by anxiety, self-doubt, or emotional exhaustion.
Therapy offers a space to slow down, understand what you’ve been carrying, and begin making meaningful changes. My approach is collaborative, compassionate, and tailored to your unique experiences. Rather than focusing on labels, we explore the patterns, relationships, and past experiences that may be shaping how you feel today. Through this work, many clients begin to develop greater clarity, and emotional balance.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Are you searching for help to repair your most valued relationship? In recent years, our relationships have experienced unprecedented amounts of stress, uncertainty, and loss. As a result, our closest relationships are suffering. If you have lost connection with your spouse, children, family, or even yourself, I would like to help. I work with clients who desire more support and communication from those they love, and who hope to repair and re-build a stronger union. Relationships are my specialty, and I believe, the most valuable part of our lives. We are better when we are in healthy partnership with those we love.
Are you searching for help to repair your most valued relationship? In recent years, our relationships have experienced unprecedented amounts of stress, uncertainty, and loss. As a result, our closest relationships are suffering. If you have lost connection with your spouse, children, family, or even yourself, I would like to help. I work with clients who desire more support and communication from those they love, and who hope to repair and re-build a stronger union. Relationships are my specialty, and I believe, the most valuable part of our lives. We are better when we are in healthy partnership with those we love.
I specialize in relationships. Does your mate cause you to suffer? Is your relationship one of intolerable conflict or quiet desperation? People with such suffering often rush to breakup or divorce. Don't. Back away slowly instead. In leaving, not only do you waste the chance to save this relationship but also the chance to know yourself better. If you rush, you will likely repeat these problems in the next relationship.
I specialize in relationships. Does your mate cause you to suffer? Is your relationship one of intolerable conflict or quiet desperation? People with such suffering often rush to breakup or divorce. Don't. Back away slowly instead. In leaving, not only do you waste the chance to save this relationship but also the chance to know yourself better. If you rush, you will likely repeat these problems in the next relationship.
Currently accepting new clients for ADHD and Autism testing! I am a licensed psychologist and practice owner who works with teens and adults who feel misunderstood or stuck, whether in therapy or daily life, and are seeking diagnostic clarity to make sense of their experiences. I specialize in the assessment of ADHD and Autism, utilizing a comprehensive approach that emphasizes differential diagnosis- carefully distinguishing between neurodivergence and mental health conditions. Through this approach, clients gain not only clarity regarding their referral questions but also a deeper, affirming understanding of themselves.
Currently accepting new clients for ADHD and Autism testing! I am a licensed psychologist and practice owner who works with teens and adults who feel misunderstood or stuck, whether in therapy or daily life, and are seeking diagnostic clarity to make sense of their experiences. I specialize in the assessment of ADHD and Autism, utilizing a comprehensive approach that emphasizes differential diagnosis- carefully distinguishing between neurodivergence and mental health conditions. Through this approach, clients gain not only clarity regarding their referral questions but also a deeper, affirming understanding of themselves.
My philosophy is simple: parenting is a marathon, not a sprint. While it's natural to want immediate solutions to difficult behaviors, my goal is to help families build the skills, confidence, and connection that create a healthy parent-child relationship that lasts from the toddler years through adulthood. As a Licensed Educational Psychologist, I provide evidence-based, goal-oriented services that equip parents and individuals with practical strategies they can begin using right away.
My philosophy is simple: parenting is a marathon, not a sprint. While it's natural to want immediate solutions to difficult behaviors, my goal is to help families build the skills, confidence, and connection that create a healthy parent-child relationship that lasts from the toddler years through adulthood. As a Licensed Educational Psychologist, I provide evidence-based, goal-oriented services that equip parents and individuals with practical strategies they can begin using right away.
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind.
Having traveled extensively, I have a deep appreciation of other cultures and languages.
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind.
Having traveled extensively, I have a deep appreciation of other cultures and languages.
Welcome! I provide psychological assessment for: Autism, Intellectual Ability (or disability), Decision Making Capacity (such as ability to make financial or legal decisions), and Pre-Surgery evaluations for Bariatric Surgery (through a Health at Every Size lens). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.
-At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception).
Welcome! I provide psychological assessment for: Autism, Intellectual Ability (or disability), Decision Making Capacity (such as ability to make financial or legal decisions), and Pre-Surgery evaluations for Bariatric Surgery (through a Health at Every Size lens). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.
-At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception).
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
See more therapy options for 95818
How does your Therapist compare?
Number of Therapists in 95818
100+
Average cost per session
$176
Therapists in 95818 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 72% | Aetna |
| 60% | Anthem |
| 59% | Cigna and Evernorth |
How Therapists in 95818 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |