Therapists in 95818
I work with LGBTQIA+ adults, couples, and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.
I work with LGBTQIA+ adults, couples, and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
Parenting couples - life is so hard sometimes! I am a longterm therapist specializing in therapy for parents. Research shows that relationship satisfaction dips to an all time low upon becoming parents and typically lasts until your youngest child is 5. Do you want help recovering from that dip? I will help you feel more connected as a couple and less stressed as parents. Schedule directly through out site at www.lovehealgrow.com.
Parenting couples - life is so hard sometimes! I am a longterm therapist specializing in therapy for parents. Research shows that relationship satisfaction dips to an all time low upon becoming parents and typically lasts until your youngest child is 5. Do you want help recovering from that dip? I will help you feel more connected as a couple and less stressed as parents. Schedule directly through out site at www.lovehealgrow.com.
I am a certified Internal Family Systems (IFS) therapist who has completed Level 3 and advanced IFIO couple therapy trainings on sexuality, LGBTQ+, and neurodivergence. I am also enrolled in a 2 year sexology certification program as well as working toward my doctoral degree. I help individuals and couples heal from relational trauma so that they can enjoy their lives. I work at Sacramento's leading relationship therapy center and I would love to support you! Please reach out to me or visit LoveHealGrow to learn more!
I am a certified Internal Family Systems (IFS) therapist who has completed Level 3 and advanced IFIO couple therapy trainings on sexuality, LGBTQ+, and neurodivergence. I am also enrolled in a 2 year sexology certification program as well as working toward my doctoral degree. I help individuals and couples heal from relational trauma so that they can enjoy their lives. I work at Sacramento's leading relationship therapy center and I would love to support you! Please reach out to me or visit LoveHealGrow to learn more!
Whatever feelings you're experiencing right now, they are most likely trying to tell you something, and they are an indicator of your humanity. To heal, we don't need to get rid of or avoid our feelings. We can simply learn to engage with them in new ways in order process them.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and ability to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and stepping into your most meaningful life, let's talk!
Whatever feelings you're experiencing right now, they are most likely trying to tell you something, and they are an indicator of your humanity. To heal, we don't need to get rid of or avoid our feelings. We can simply learn to engage with them in new ways in order process them.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and ability to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and stepping into your most meaningful life, let's talk!
I help menopausal & post-menopausal women find themselves, have better relationships, and enjoy sex. I love working with women who are hard on themselves, feel anxious, and are used to putting their own needs last. Visit www.lovehealgrow.com to learn more or schedule with me today.
I help menopausal & post-menopausal women find themselves, have better relationships, and enjoy sex. I love working with women who are hard on themselves, feel anxious, and are used to putting their own needs last. Visit www.lovehealgrow.com to learn more or schedule with me today.
Sometimes life feels overwhelming and confusing. You may be carrying the weight of past experiences or struggling with challenges in your relationships. You want a place where you can be truly seen and heard without fear of judgment.
You want support to understand your feelings, heal old wounds, and break free from patterns that hold you back. You want to build deeper connections with yourself and the people you care about and to feel more confident and at peace in your everyday life. Learn more or schedule online at lovehealgrow(dot)com.
Sometimes life feels overwhelming and confusing. You may be carrying the weight of past experiences or struggling with challenges in your relationships. You want a place where you can be truly seen and heard without fear of judgment.
You want support to understand your feelings, heal old wounds, and break free from patterns that hold you back. You want to build deeper connections with yourself and the people you care about and to feel more confident and at peace in your everyday life. Learn more or schedule online at lovehealgrow(dot)com.
I support stressed adults and couples with trauma, infidelity, and sexual concerns. I help perfectionistic people and high achievers find healing so that they can experience love for themselves and more confidence in relationships and life. I also help couples navigate unmet needs, communication challenges, and barriers so they can build the deeply connected relationship they truly want. Through therapy, you can feel heard & understood, close & connected, and valued in the relationship. Visit lovehealgrow(dot)com for more information or to schedule online!
I support stressed adults and couples with trauma, infidelity, and sexual concerns. I help perfectionistic people and high achievers find healing so that they can experience love for themselves and more confidence in relationships and life. I also help couples navigate unmet needs, communication challenges, and barriers so they can build the deeply connected relationship they truly want. Through therapy, you can feel heard & understood, close & connected, and valued in the relationship. Visit lovehealgrow(dot)com for more information or to schedule online!
I help couples stuck in painful cycles reconnect with their curiosity and care for one another. You desire a deeper connection, but you often avoid the hard parts of your relationship, whether through withdrawing or distracting yourself with work or other activities. You want things to feel different but aren’t sure how to break the cycles that keep them apart. You might wonder if your partner really loves you, or you’re worried that if they knew you more deeply they might leave. More information at lovehealgrow(dot)com!
I help couples stuck in painful cycles reconnect with their curiosity and care for one another. You desire a deeper connection, but you often avoid the hard parts of your relationship, whether through withdrawing or distracting yourself with work or other activities. You want things to feel different but aren’t sure how to break the cycles that keep them apart. You might wonder if your partner really loves you, or you’re worried that if they knew you more deeply they might leave. More information at lovehealgrow(dot)com!
When we lose our way we feel uncomfortable, no longer in control, and out of sorts. The goal of my practice is to help you regain clarity and balance in your life. I believe that having both allows for growth and success in the different areas of your life: work, school, personal and social relationships, parenting, sports, and networking. For nearly a decade I have been helping individuals suffering from anxiety, depression, unresolved trauma or difficult family dynamics succeed in their daily activities and interactions so they can once again find joy in their lives. I am ready to partner with you to help you regain balance.
When we lose our way we feel uncomfortable, no longer in control, and out of sorts. The goal of my practice is to help you regain clarity and balance in your life. I believe that having both allows for growth and success in the different areas of your life: work, school, personal and social relationships, parenting, sports, and networking. For nearly a decade I have been helping individuals suffering from anxiety, depression, unresolved trauma or difficult family dynamics succeed in their daily activities and interactions so they can once again find joy in their lives. I am ready to partner with you to help you regain balance.
Currently accepting new clients for ADHD and Autism testing! I am a licensed psychologist and practice owner who works with teens and adults who feel misunderstood or stuck, whether in therapy or daily life, and are seeking diagnostic clarity to make sense of their experiences. I specialize in the assessment of ADHD and Autism, utilizing a comprehensive approach that emphasizes differential diagnosis- carefully distinguishing between neurodivergence and mental health conditions. Through this approach, clients gain not only clarity regarding their referral questions but also a deeper, affirming understanding of themselves.
Currently accepting new clients for ADHD and Autism testing! I am a licensed psychologist and practice owner who works with teens and adults who feel misunderstood or stuck, whether in therapy or daily life, and are seeking diagnostic clarity to make sense of their experiences. I specialize in the assessment of ADHD and Autism, utilizing a comprehensive approach that emphasizes differential diagnosis- carefully distinguishing between neurodivergence and mental health conditions. Through this approach, clients gain not only clarity regarding their referral questions but also a deeper, affirming understanding of themselves.
My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
I work with adults & couples who have experienced trauma. Relationships and life after trauma can feel really hard. You might want to connect, but feel scared to do so or end up in conflict with others. Visit www.lovehealgrow.com to learn more or schedule your first session directly through our website.
I work with adults & couples who have experienced trauma. Relationships and life after trauma can feel really hard. You might want to connect, but feel scared to do so or end up in conflict with others. Visit www.lovehealgrow.com to learn more or schedule your first session directly through our website.
You have already taken the first brave step on your healing journey! I can help you process trauma, learn to cope with anxiety, decrease symptoms of depression, improve communication in your relationships, and cope with illness, along with many other emotional and life challenges. I will guide you with genuine connection and care to learn to understand and trust your internal experience. I believe in examining our core beliefs, foundational relationships, and deeply held values to gain a strong sense of self that will guide healing and provide you with a foundation for a lifetime of wellness and confidence.
You have already taken the first brave step on your healing journey! I can help you process trauma, learn to cope with anxiety, decrease symptoms of depression, improve communication in your relationships, and cope with illness, along with many other emotional and life challenges. I will guide you with genuine connection and care to learn to understand and trust your internal experience. I believe in examining our core beliefs, foundational relationships, and deeply held values to gain a strong sense of self that will guide healing and provide you with a foundation for a lifetime of wellness and confidence.
Many come to therapy feeling overwhelmed, depleted, or shaped by difficult life transitions and “rough initiations” into being human; grief, caregiving, trauma, burnout, loss, or witnessing suffering in our local and broader communities. Something within us seeks more than coping strategies. We long for spaces where we can feel seen, grounded, and reconnected to our inherent wholeness.
Many come to therapy feeling overwhelmed, depleted, or shaped by difficult life transitions and “rough initiations” into being human; grief, caregiving, trauma, burnout, loss, or witnessing suffering in our local and broader communities. Something within us seeks more than coping strategies. We long for spaces where we can feel seen, grounded, and reconnected to our inherent wholeness.
You may appear high-functioning on the outside—managing responsibilities, showing up for others, and keeping life moving forward—but internally feel overwhelmed by anxiety, self-doubt, or emotional exhaustion.
Therapy offers a space to slow down, understand what you’ve been carrying, and begin making meaningful changes. My approach is collaborative, compassionate, and tailored to your unique experiences. Rather than focusing on labels, we explore the patterns, relationships, and past experiences that may be shaping how you feel today. Through this work, many clients begin to develop greater clarity, and emotional balance.
You may appear high-functioning on the outside—managing responsibilities, showing up for others, and keeping life moving forward—but internally feel overwhelmed by anxiety, self-doubt, or emotional exhaustion.
Therapy offers a space to slow down, understand what you’ve been carrying, and begin making meaningful changes. My approach is collaborative, compassionate, and tailored to your unique experiences. Rather than focusing on labels, we explore the patterns, relationships, and past experiences that may be shaping how you feel today. Through this work, many clients begin to develop greater clarity, and emotional balance.
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
See more therapy options for 95818
How does your Therapist compare?
Number of Therapists in 95818
100+
Average cost per session
$175
Therapists in 95818 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aetna |
| 59% | Cigna and Evernorth |
| 59% | Anthem |
How Therapists in 95818 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |