Therapists in 95817

I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.

Katie Houston
Marriage & Family Therapist, MA, LMFT, BCBA
Sacramento, CA 95817
Waitlist for new clients
As an adolescent therapist, my goal is to help my clients identify their own growth opportunities, values, and needs. Living a life with purpose and connection to self can be challenging and fulfilling. I encourage my clients to learn tools, language, and thinking that will help them navigate their lives in a meaningful way. I have experience in working with children and adolescents who face challenges with anxiety, depression, neurodiversity, sexuality, identity, executive functioning, relationships, and life transitions. Let's be honest, being a teenager is difficult at times. It can make a difference to have someone to talk to.
As an adolescent therapist, my goal is to help my clients identify their own growth opportunities, values, and needs. Living a life with purpose and connection to self can be challenging and fulfilling. I encourage my clients to learn tools, language, and thinking that will help them navigate their lives in a meaningful way. I have experience in working with children and adolescents who face challenges with anxiety, depression, neurodiversity, sexuality, identity, executive functioning, relationships, and life transitions. Let's be honest, being a teenager is difficult at times. It can make a difference to have someone to talk to.

Life can feel overwhelming—especially during times of change, loss, or uncertainty. You might be feeling stuck, anxious, heartbroken, or just tired from trying to hold everything together. If you’re here, it means some part of you is still reaching for hope—and I want you to know that I see that, and I honor it. I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside individuals, couples, and families through some of life’s hardest seasons. My practice is built on compassion, honesty, and the belief that healing happens when we feel truly seen and supported.
Life can feel overwhelming—especially during times of change, loss, or uncertainty. You might be feeling stuck, anxious, heartbroken, or just tired from trying to hold everything together. If you’re here, it means some part of you is still reaching for hope—and I want you to know that I see that, and I honor it. I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside individuals, couples, and families through some of life’s hardest seasons. My practice is built on compassion, honesty, and the belief that healing happens when we feel truly seen and supported.

With over 8 years of dedicated service in mental health and behavioral services, I integrate various therapeutic treatments to offer personalized care. My approach, rooted in evidence-based practices, caters to the needs of children, adolescents, and young adults aged 5-20.
With over 8 years of dedicated service in mental health and behavioral services, I integrate various therapeutic treatments to offer personalized care. My approach, rooted in evidence-based practices, caters to the needs of children, adolescents, and young adults aged 5-20.

As a Licensed Marriage and Family Therapist, I provide a compassionate and culturally sensitive space for individuals facing anxiety, depression, trauma, and relationship issues. I specialize in supporting the Black community and veterans. My collaborative, client-centered approach empowers you to achieve your goals and build a fulfilling life. Together, we’ll develop practical strategies for managing symptoms and enhancing relationships. Let's work together to help you thrive and heal.
As a Licensed Marriage and Family Therapist, I provide a compassionate and culturally sensitive space for individuals facing anxiety, depression, trauma, and relationship issues. I specialize in supporting the Black community and veterans. My collaborative, client-centered approach empowers you to achieve your goals and build a fulfilling life. Together, we’ll develop practical strategies for managing symptoms and enhancing relationships. Let's work together to help you thrive and heal.

My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.

My approach is insight oriented, strengths-based, trauma-informed, client-centered and collaborative. I also like to incorporate practical tools to help my clients improve their daily lives. My communication style is warm, honest and direct. I encourage and value feedback from my clients. I specialize in working with people who wish to explore their gender identity and/or sexuality, are questioning their gender or are in the process of transitioning. My practice is identity affirming, fat-positive, kink-friendly and sex-worker friendly.
My approach is insight oriented, strengths-based, trauma-informed, client-centered and collaborative. I also like to incorporate practical tools to help my clients improve their daily lives. My communication style is warm, honest and direct. I encourage and value feedback from my clients. I specialize in working with people who wish to explore their gender identity and/or sexuality, are questioning their gender or are in the process of transitioning. My practice is identity affirming, fat-positive, kink-friendly and sex-worker friendly.

Whether you are starting therapy for the first time, or, life has brought you back, I am here to help. I believe everyone should have the opportunity to invest in themselves through counseling to support in finding balance, resolution, and prioritize their mental health. I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults. As a therapist with both a warm yet energetic approach, I strive to support clients by creating a safe space to process, build connection, and reconnect with their authentic selves.
Whether you are starting therapy for the first time, or, life has brought you back, I am here to help. I believe everyone should have the opportunity to invest in themselves through counseling to support in finding balance, resolution, and prioritize their mental health. I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults. As a therapist with both a warm yet energetic approach, I strive to support clients by creating a safe space to process, build connection, and reconnect with their authentic selves.

In the game of life, a positive mindset is your secret weapon. It turns challenges into opportunities and obstacles into stepping stones. Unfortunately, many individuals find themselves trapped in negativity due to childhood trauma, abusive relationships, or toxic work environments. Making positive life changes starts with understanding your own story and taking courageous steps towards creating a life that brings you joy. My mission is to offer a safe and nurturing environment where you can work through your pain, identify patterns that have kept you feeling stuck and negative, and embark on a journey toward positivity.
In the game of life, a positive mindset is your secret weapon. It turns challenges into opportunities and obstacles into stepping stones. Unfortunately, many individuals find themselves trapped in negativity due to childhood trauma, abusive relationships, or toxic work environments. Making positive life changes starts with understanding your own story and taking courageous steps towards creating a life that brings you joy. My mission is to offer a safe and nurturing environment where you can work through your pain, identify patterns that have kept you feeling stuck and negative, and embark on a journey toward positivity.

My therapy approach is designed to support children, teens, and young adults as they navigate the complexities of growing up. I focus on helping you stop enabling behaviors and offering honest feedback to encourage you to explore and understand issues that might be impacting you. If you’re feeling frustrated and overwhelmed, I’m here to help you seek a deeper understanding of yourself and guide you in developing your inner strengths. My goal is to assist you in recognizing and nurturing your personal potential as you work through your current life obstacles.
My therapy approach is designed to support children, teens, and young adults as they navigate the complexities of growing up. I focus on helping you stop enabling behaviors and offering honest feedback to encourage you to explore and understand issues that might be impacting you. If you’re feeling frustrated and overwhelmed, I’m here to help you seek a deeper understanding of yourself and guide you in developing your inner strengths. My goal is to assist you in recognizing and nurturing your personal potential as you work through your current life obstacles.

Hi there! I am dedicated to creating a safe space for you to work through issues like trauma, anxiety, depression, codependency, grief/loss, and stress. Together, we will use evidence-based techniques to help you feel better and live a life that is more aligned with what is important to you. I provide a warm environment with an emphasis on holistic healing and the mind-body connection. I am bilingual in Spanish and like to emphasize culture in my practice as well. Whether you're adjusting to grief and loss, a major life change, or healing from trauma, I can support you in breaking cycles that are keeping you stuck.
Hi there! I am dedicated to creating a safe space for you to work through issues like trauma, anxiety, depression, codependency, grief/loss, and stress. Together, we will use evidence-based techniques to help you feel better and live a life that is more aligned with what is important to you. I provide a warm environment with an emphasis on holistic healing and the mind-body connection. I am bilingual in Spanish and like to emphasize culture in my practice as well. Whether you're adjusting to grief and loss, a major life change, or healing from trauma, I can support you in breaking cycles that are keeping you stuck.

If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.

Starting therapy is an act of courage, emblematic of self-respect, and a commitment to personal well-being. It marks a proactive step towards insight and improving your emotional landscape. My approach to psychotherapy emphasizes wholeness and employs a person-centered, collaborative, depth-based methodology, while being both culturally sensitive and trauma-informed to better connect with the diverse needs of my clients. If you're ready to delve into a deeper understanding of your inner world, find meaning, and live fully, I warmly encourage you to reach out.
Starting therapy is an act of courage, emblematic of self-respect, and a commitment to personal well-being. It marks a proactive step towards insight and improving your emotional landscape. My approach to psychotherapy emphasizes wholeness and employs a person-centered, collaborative, depth-based methodology, while being both culturally sensitive and trauma-informed to better connect with the diverse needs of my clients. If you're ready to delve into a deeper understanding of your inner world, find meaning, and live fully, I warmly encourage you to reach out.

On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.

Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.
Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.

My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT).
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT).

I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.

My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.

I specialize in relationships. Does your mate cause you to suffer? Is your relationship one of intolerable conflict or quiet desperation? People with such suffering often rush to breakup or divorce. Don't. Back away slowly instead. In leaving, not only do you waste the chance to save this relationship but also the chance to know yourself better. If you rush, you will likely repeat these problems in the next relationship.
I specialize in relationships. Does your mate cause you to suffer? Is your relationship one of intolerable conflict or quiet desperation? People with such suffering often rush to breakup or divorce. Don't. Back away slowly instead. In leaving, not only do you waste the chance to save this relationship but also the chance to know yourself better. If you rush, you will likely repeat these problems in the next relationship.

Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
See more therapy options for 95817
How does your Therapist compare?
Number of Therapists in 95817
40+
Average cost per session
$167
Therapists in 95817 who prioritize treating:
98% | Anxiety |
89% | Depression |
80% | Self Esteem |
73% | Relationship Issues |
68% | Trauma and PTSD |
61% | Coping Skills |
57% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
52% | Aetna |
48% | Cigna and Evernorth |
48% | Other |
How Therapists in 95817 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
71% | Female | |
27% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95817?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.