Emerald Rogers, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
(916) 764-3465
Verified
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Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
Photo of Gita Seshadri, Marriage & Family Therapist
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655
Verified

Sacramento, CA 95816
Offers online therapy
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Photo of Alexandra Northern, Marriage & Family Therapist
Alexandra Northern
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome, my name is Alexandra Northern, LMFT practicing since 2009. The things that I have come to learn and believe about therapy are; 1. the power of a good fit between client and therapist is boundless 2. if you are not feeling progress after a fair amount of time talk to your therapist about it; the techniques being used may not be a good fit 3. there is no emotion unable to be helped by the therapeutic experience as long as you are open 4. vulnerability is a part of any great movement in life.
(530) 236-6396
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome, my name is Alexandra Northern, LMFT practicing since 2009. The things that I have come to learn and believe about therapy are; 1. the power of a good fit between client and therapist is boundless 2. if you are not feeling progress after a fair amount of time talk to your therapist about it; the techniques being used may not be a good fit 3. there is no emotion unable to be helped by the therapeutic experience as long as you are open 4. vulnerability is a part of any great movement in life.
Photo of Kathryn Taylor, Marriage & Family Therapist
Kathryn Taylor
Marriage & Family Therapist, LMFT, SEP Verified
Sacramento, CA 95816
Offers online therapy
The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.
(530) 232-4799
Verified
View

Sacramento, CA 95816
Offers online therapy
The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.
Photo of Dr. Danen Adelson, Psychologist
Dr. Danen Adelson
Psychologist, PsyD Verified
Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
(530) 576-5417
Verified
View

Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
Photo of Nathaniel Mills, Psychologist
Nathaniel Mills
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792
Verified
View

Sacramento, CA 95816
Offers online therapy
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Photo of Cheri Mood, Marriage & Family Therapist
Cheri Mood
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Verified
View

Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Photo of Sheri Plummer-Raphael, Marriage & Family Therapist
Sheri Plummer-Raphael
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
(916) 945-2864
Verified
View

Sacramento, CA 95816
Offers online therapy
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
Photo of Stephen Ira Abramowitz, Psychologist
Stephen Ira Abramowitz
Psychologist, PhD Verified
Sacramento, CA 95816
I have been a psychologist for 45 years. I earned a B.A. in psychology from Northwestern University in 1967 and a Ph.D. in clinical psychology at the University of Colorado in 1972. I taught, conducted research and treated patients at Vanderbilt University, where I collaborated with Dr. Hans Strupp, a pioneer in the study of the effectiveness of psychotherapy. I published over 100 scientific articles on the process and outcome of therapy and the influence of sex and race biases in diagnosis and treatment.
(916) 520-6242
Verified
View

Sacramento, CA 95816
I have been a psychologist for 45 years. I earned a B.A. in psychology from Northwestern University in 1967 and a Ph.D. in clinical psychology at the University of Colorado in 1972. I taught, conducted research and treated patients at Vanderbilt University, where I collaborated with Dr. Hans Strupp, a pioneer in the study of the effectiveness of psychotherapy. I published over 100 scientific articles on the process and outcome of therapy and the influence of sex and race biases in diagnosis and treatment.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
View

Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Luana Coloma Cook
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798
Verified
View

Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
Photo of Rachel Haufe, Marriage & Family Therapist
Rachel Haufe
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Offers online therapy
At some point on our journey we may realize we can’t seem to overcome all the obstacles all on our own. This realization can be a catalyst for change and growth. I believe that we each hold within us what we need to heal, thrive and grow. I believe we are each an expert on ourselves. My goal is to empower you, help you learn new tools and find the strength within yourself so that you can reach your dreams. I truly believe in you and your capacity to heal. I hold the therapeutic relationship as sacred creating space for self-exploration and self-discovery. Feel free to reach out when you are ready.
(916) 295-6741
Verified
View

Sacramento, CA 95816
Offers online therapy
At some point on our journey we may realize we can’t seem to overcome all the obstacles all on our own. This realization can be a catalyst for change and growth. I believe that we each hold within us what we need to heal, thrive and grow. I believe we are each an expert on ourselves. My goal is to empower you, help you learn new tools and find the strength within yourself so that you can reach your dreams. I truly believe in you and your capacity to heal. I hold the therapeutic relationship as sacred creating space for self-exploration and self-discovery. Feel free to reach out when you are ready.
Photo of Alexandra Jennings, Clinical Social Work/Therapist
Alexandra Jennings
Clinical Social Work/Therapist, ACSW Verified
Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but still don't feel fully recovered? Do you want help reclaiming your thoughts, feelings, body or relationships? I specialize in working with people at the intersection of trauma and personal relationships. These commonly go hand-in-hand, since we are often hurt by our acquaintances, friends, trusted adults or family members. This means that therapy often includes a dual focus on the past trauma and our present relationships, including the therapeutic one we build together in the service of your healing.
(530) 309-0961
Verified
View

Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but still don't feel fully recovered? Do you want help reclaiming your thoughts, feelings, body or relationships? I specialize in working with people at the intersection of trauma and personal relationships. These commonly go hand-in-hand, since we are often hurt by our acquaintances, friends, trusted adults or family members. This means that therapy often includes a dual focus on the past trauma and our present relationships, including the therapeutic one we build together in the service of your healing.
Photo of Wendy Earle, Clinical Social Work/Therapist
Wendy Earle
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
(916) 621-5544
Verified
View

Sacramento, CA 95816
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
Photo of Melanie Ernould, Psychologist
Melanie Ernould
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
(916) 262-7229
Verified
View

Sacramento, CA 95816
Offers online therapy
I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
(916) 764-3063
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Daylyn Musante, Clinical Social Work/Therapist
Daylyn Musante
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
(530) 207-8668
Verified
View

Sacramento, CA 95816
Offers online therapy
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
Dayle Rodenborn
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
Verified
View

Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
Photo of Vasily Todoriko, Marriage & Family Therapist
Vasily Todoriko
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
(805) 973-0751
Verified
View

Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.