Jennifer Jones
Drug & Alcohol Counselor, CADC Verified
Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
(916) 794-7942
Verified
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Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
Photo of Robyn Gray, Marriage & Family Therapist
Robyn Gray
Marriage & Family Therapist, MS, LMFT, RYT, She-Her Verified
Sacramento, CA 95816
Offers online therapy
Waitlist for new clients
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients. I use somatic approaches and other evidenced-based practices including Internal Family Systems (IFS) & Brainspotting, which are treatments specific for healing the deeper roots of our traumas & emotional pain. I have experience working with anxiety, depression and relational concerns, & specialize in the treatment of Trauma and Grief/Loss.
(916) 572-7243
Verified
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Sacramento, CA 95816
Offers online therapy
Waitlist for new clients
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients. I use somatic approaches and other evidenced-based practices including Internal Family Systems (IFS) & Brainspotting, which are treatments specific for healing the deeper roots of our traumas & emotional pain. I have experience working with anxiety, depression and relational concerns, & specialize in the treatment of Trauma and Grief/Loss.
Photo of Joe Boyle, Associate Professional Clinical Counselor
Joe Boyle
Associate Professional Clinical Counselor, APCC Verified
Sacramento, CA 95816
Offers online therapy
We all experience pain or disappointment at points in our lives. We may feel inadequate or insecure. Sometimes we come to a crossroads and are unsure which direction to take. We may struggle with addiction, or have difficulty maintaining stable relationships. Perhaps we have been traumatized, or have suffered a loss that feels too enormous to bear. We reach out for relief, for guidance, for peace, for care, for self-love. This is where I come in. I believe that every person is entitled to a functional, fulfilling life, and that everyone has the strength within them to seek this out.
(530) 670-0969
Verified
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Sacramento, CA 95816
Offers online therapy
We all experience pain or disappointment at points in our lives. We may feel inadequate or insecure. Sometimes we come to a crossroads and are unsure which direction to take. We may struggle with addiction, or have difficulty maintaining stable relationships. Perhaps we have been traumatized, or have suffered a loss that feels too enormous to bear. We reach out for relief, for guidance, for peace, for care, for self-love. This is where I come in. I believe that every person is entitled to a functional, fulfilling life, and that everyone has the strength within them to seek this out.
Chris Barley
Drug & Alcohol Counselor, LAADC Verified
Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
(916) 507-0524
Verified
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Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
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Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Aya Rasheed, Marriage & Family Therapist
Aya Rasheed
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099
Verified
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Sacramento, CA 95816
Offers online therapy
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Photo of Alisa A Pfanner, Marriage & Family Therapist
Alisa A Pfanner
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
(916) 534-5855
Verified
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Sacramento, CA 95816
Offers online therapy
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Photo of Susan L Boulware, Marriage & Family Therapist
Susan L Boulware
Marriage & Family Therapist, PhD Verified
Sacramento, CA 95816
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
(916) 382-7530
Verified
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Sacramento, CA 95816
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Arrickia McDaniel
Clinical Social Work/Therapist, EdD, LCSW Verified
Sacramento, CA 95816
Offers online therapy
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
(916) 764-3568
Verified
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Sacramento, CA 95816
Offers online therapy
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Photo of Suzanne Teare, Associate Clinical Social Worker
Suzanne Teare
Associate Clinical Social Worker, ASW, MSW, E-RYT Verified
Sacramento, CA 95816
Offers online therapy
Are you struggling with trying to appear okay on the outside, but on the inside you're feeling disconnected and uncertain about “what’s wrong?”. You might be working hard to feel safe and connected in your relationships, but you often feel tired and alone. Maybe you suspect that difficult experiences in the past have impacted you, and you believe it might be helpful to talk through these experiences with a therapist. Indeed, it is so helpful to have a compassionate space where you can process your thoughts and feelings.
(530) 270-4198
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you struggling with trying to appear okay on the outside, but on the inside you're feeling disconnected and uncertain about “what’s wrong?”. You might be working hard to feel safe and connected in your relationships, but you often feel tired and alone. Maybe you suspect that difficult experiences in the past have impacted you, and you believe it might be helpful to talk through these experiences with a therapist. Indeed, it is so helpful to have a compassionate space where you can process your thoughts and feelings.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 281-3534
Verified
View

Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Photo of Joshua L Collver, Clinical Social Work/Therapist
Joshua L Collver
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. Services include: individual and family therapy, brief and long-term therapy, and clinical supervision of ASW. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT)
(916) 823-8459
Verified
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Sacramento, CA 95816
Offers online therapy
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. Services include: individual and family therapy, brief and long-term therapy, and clinical supervision of ASW. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT)
Photo of Kayla Ursa, Marriage & Family Therapist Associate
Kayla Ursa
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95816
Offers online therapy
I work with individuals navigating depression and anxiety, folks struggling with self-worth, and adults looking to process and heal from a difficult or traumatic upbringing. Additionally, I specialize in working with the queer community, neurodivergent folks including autistic adults and ADHD'ers, and individuals hoping to process their experience of the climate crisis. I am here to be a guide, support, and witness.
(530) 248-6879
Verified
View

Sacramento, CA 95816
Offers online therapy
I work with individuals navigating depression and anxiety, folks struggling with self-worth, and adults looking to process and heal from a difficult or traumatic upbringing. Additionally, I specialize in working with the queer community, neurodivergent folks including autistic adults and ADHD'ers, and individuals hoping to process their experience of the climate crisis. I am here to be a guide, support, and witness.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC Verified
Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
(925) 204-3709
Verified
View

Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
Photo of Tabitha Huddleston, Marriage & Family Therapist
Tabitha Huddleston
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95816
Offers online therapy
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
(916) 571-1318
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Photo of Stephanie Domek, Marriage & Family Therapist
Stephanie Domek
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
(916) 347-9444
Verified
View

Sacramento, CA 95816
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
Photo of Leanne Azevedo, Marriage & Family Therapist
Leanne Azevedo
Marriage & Family Therapist, MA, LMFT, 97516 Verified
Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
(916) 352-8874
Verified
View

Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
Photo of Stephanie Brodsky, Clinical Social Work/Therapist
Stephanie Brodsky
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
(916) 525-8570
Verified

Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Photo of Danielle Nicole Kardum, Marriage & Family Therapist
Danielle Nicole Kardum
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Have you done the talk therapy thing but are looking for a more creative, spiritual approach? Are you a member of the LGBTQIA+ community struggling in your relationships or to sort out your identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.
(916) 307-4112
Verified
View

Sacramento, CA 95816
Offers online therapy
Have you done the talk therapy thing but are looking for a more creative, spiritual approach? Are you a member of the LGBTQIA+ community struggling in your relationships or to sort out your identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.
Photo of D. Meghan French, Clinical Social Work/Therapist
D. Meghan French
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
(916) 694-1840
Verified
View

Sacramento, CA 95816
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.