Dale Blunden
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
(916) 448-8481
Verified
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Sacramento, CA 95816
Offers online therapy
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor
Mindsets Counseling and Coaching Center
Licensed Professional Clinical Counselor, LPCC, NCC Verified
Sacramento, CA 95816
Offers online therapy
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
(916) 382-7377
Verified
View

Sacramento, CA 95816
Offers online therapy
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
Photo of Joelle Calton, Psychologist
Joelle Calton
Psychologist, PsyD Verified
Sacramento, CA 95816
Not accepting new clients
I view therapy as an collaborative effort to not only alleviate current distress but to enrich one's overall quality of life. Over my 18+ years of experience I have come to view therapy as a process through which we identify patterns that are no longer serving you in your life. Working at a comfortable, but productive pace we are able to identify and eliminate these unhealthy patterns, allowing you to feel more confident, experience deeper and more meaningful relationships, and access your true potential.
(916) 299-8530
Verified
View

Sacramento, CA 95816
Not accepting new clients
I view therapy as an collaborative effort to not only alleviate current distress but to enrich one's overall quality of life. Over my 18+ years of experience I have come to view therapy as a process through which we identify patterns that are no longer serving you in your life. Working at a comfortable, but productive pace we are able to identify and eliminate these unhealthy patterns, allowing you to feel more confident, experience deeper and more meaningful relationships, and access your true potential.
Photo of Nancy Wallingford, Marriage & Family Therapist
Nancy Wallingford
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
(831) 216-6839
Verified
View

Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
Photo of Midtown Well, Psychologist
Midtown Well
Psychologist Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
(916) 943-4905
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
Photo of Carol Knight, Psychologist
Carol Knight
Psychologist, PsyD, MA Verified
Sacramento, CA 95816
Not accepting new clients
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
(916) 665-4251
Verified
View

Sacramento, CA 95816
Not accepting new clients
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
Majica Alba
Marriage & Family Therapist, MFT, ATR Verified
Sacramento, CA 95816
Offers online therapy
This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0
(916) 546-1526
Verified
View

Sacramento, CA 95816
Offers online therapy
This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0
Photo of Jennie Gault, Marriage & Family Therapist
Jennie Gault
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
**As of August 1, 2021: I am accepting new clients. Thank you for "clicking" to learn more about how I can help you. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
(916) 318-5213
Verified
View

Sacramento, CA 95816
**As of August 1, 2021: I am accepting new clients. Thank you for "clicking" to learn more about how I can help you. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
Photo of Maris Elizabeth Loeffler, Marriage & Family Therapist
Maris Elizabeth Loeffler
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
(916) 472-0737
Verified
View

Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Photo of James Robert Smith Jr., Marriage & Family Therapist
James Robert Smith Jr.
Marriage & Family Therapist, MA, MAOM, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
(916) 262-7253
Verified
View

Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
Photo of Jessica Wharton, Marriage & Family Therapist
Jessica Wharton
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
(916) 571-1331
Verified
View

Sacramento, CA 95816
Offers online therapy
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Photo of Sue Ciminelli, Marriage & Family Therapist
Sue Ciminelli
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
(916) 378-6574
Verified
View

Sacramento, CA 95816
Offers online therapy
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
Photo of Jason Briggs, Marriage & Family Therapist
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS Verified
Sacramento, CA 95816
Offers online therapy
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
(530) 723-1579
Verified
View

Sacramento, CA 95816
Offers online therapy
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Jessica Thomas
Jessica Thomas
ACSW Verified
Sacramento, CA 95816
Not accepting new clients
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
(916) 269-5458
Verified
View

Sacramento, CA 95816
Not accepting new clients
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
Annika Leah Yokum
Associate Clinical Social Worker, ASW Verified
Sacramento, CA 95816
Offers online therapy
Are you struggling to reclaim a sense of wellbeing with yourself or in your relationship? It can feel daunting to find yourself caught in the same patterns and wanting to overcome painful challenges that are impacting your personal life or your relationship. I support people struggling to navigate past or present experiences that have wounded their identity or relationships. I love helping both individuals and partners to feel more present and empowered. 
(916) 619-7744
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you struggling to reclaim a sense of wellbeing with yourself or in your relationship? It can feel daunting to find yourself caught in the same patterns and wanting to overcome painful challenges that are impacting your personal life or your relationship. I support people struggling to navigate past or present experiences that have wounded their identity or relationships. I love helping both individuals and partners to feel more present and empowered. 
Photo of Marcella Kreysa, Psychologist
Marcella Kreysa
Psychologist, PsyD
Sacramento, CA 95816
Not accepting new clients
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544
View

Sacramento, CA 95816
Not accepting new clients
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
(510) 692-4893
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
Photo of Dana Ellen Jeffrey, Licensed Educational Psychologist
Dana Ellen Jeffrey
Licensed Educational Psychologist, LEP Verified
Sacramento, CA 95816
Offers online therapy
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
(916) 741-5403
Verified
View

Sacramento, CA 95816
Offers online therapy
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Photo of Alexandra Gabrielle Garton, Marriage & Family Therapist
Alexandra Gabrielle Garton
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you dealing with some big changes in your life? Or, have you experienced something scary and upsetting? Are you feeling weighed down by your past and unable to move forward? My role as a therapist is to help you gain power over your life. Empowerment leads to freedom and reduced fear of the world around you, and self-empowerment starts with self-compassion. As a therapist, I act as a guide in a powerful process that helps you get closer to the things you want out of life. I offer non-judgmental support and encouragement. I have often been described as calming, attentive, compassionate and easy to talk to.
(916) 287-3430
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you dealing with some big changes in your life? Or, have you experienced something scary and upsetting? Are you feeling weighed down by your past and unable to move forward? My role as a therapist is to help you gain power over your life. Empowerment leads to freedom and reduced fear of the world around you, and self-empowerment starts with self-compassion. As a therapist, I act as a guide in a powerful process that helps you get closer to the things you want out of life. I offer non-judgmental support and encouragement. I have often been described as calming, attentive, compassionate and easy to talk to.
Photo of Tara Ingram, Psychologist
Tara Ingram
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
(My practice is full - Jan 2022) My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
(916) 890-0279
Verified

Sacramento, CA 95816
Offers online therapy
(My practice is full - Jan 2022) My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.