Jessica Vando
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443
Verified
View

Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Photo of Madison Hamzy, Marriage & Family Therapist Associate
Madison Hamzy
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95816
Offers online therapy
You're feeling distant and disconnected, isolated and hurt, insecure and unloved. Each struggle you face is worthy of exploration and deserving of healing! Relationships with ourselves and our families, friends, and partners can change overtime. I help couples and individuals create the life and relationships they want--I have special interest in supporting young adults as they navigate relationships, adulting, perfectionism, and stress related to figuring it all out. Visit www.lovehealgrow.com to learn more.
(530) 240-7936
Verified
View

Sacramento, CA 95816
Offers online therapy
You're feeling distant and disconnected, isolated and hurt, insecure and unloved. Each struggle you face is worthy of exploration and deserving of healing! Relationships with ourselves and our families, friends, and partners can change overtime. I help couples and individuals create the life and relationships they want--I have special interest in supporting young adults as they navigate relationships, adulting, perfectionism, and stress related to figuring it all out. Visit www.lovehealgrow.com to learn more.
Photo of Justine Whitten, Marriage & Family Therapist
Justine Whitten
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
View

Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
Photo of Isaac Smith, Clinical Social Work/Therapist
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP Verified
Sacramento, CA 95816
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744
Verified
View

Sacramento, CA 95816
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Dayle Rodenborn
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
Verified
View

Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
Photo of Leanne Azevedo, Marriage & Family Therapist
Leanne Azevedo
Marriage & Family Therapist, MA, LMFT, 97516 Verified
Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
(916) 352-8874
Verified
View

Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
Photo of Elizabeth Martin, Marriage & Family Therapist
Elizabeth Martin
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Do you consider yourself to be an empath or highly sensitive? If so, you've come to the right place! I specialize in working with empaths and highly sensitive people who want to improve their boundaries in relationships, better manage anxiety, and heal from emotional neglect in childhood. My clients have frequently been told that they feel "too much" or that their emotions are "too big." This has often resulted in them holding their emotions in and wondering if their feelings are ever valid.
(530) 341-3398
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you consider yourself to be an empath or highly sensitive? If so, you've come to the right place! I specialize in working with empaths and highly sensitive people who want to improve their boundaries in relationships, better manage anxiety, and heal from emotional neglect in childhood. My clients have frequently been told that they feel "too much" or that their emotions are "too big." This has often resulted in them holding their emotions in and wondering if their feelings are ever valid.
Melissa Anne McManis
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Online therapist only, from anywhere in CA!!! In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I specialize in LGBTQ individuals. I am also part of the community. Telehealth currently over the computer.
(916) 461-8755
Verified
View

Sacramento, CA 95816
Offers online therapy
Online therapist only, from anywhere in CA!!! In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I specialize in LGBTQ individuals. I am also part of the community. Telehealth currently over the computer.
Photo of Danielle Nicole Kardum, Marriage & Family Therapist
Danielle Nicole Kardum
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Have you done the talk therapy thing but are looking for a more creative, spiritual approach? Are you a member of the LGBTQIA+ community struggling in your relationships or to sort out your identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.
(916) 307-4112
Verified
View

Sacramento, CA 95816
Offers online therapy
Have you done the talk therapy thing but are looking for a more creative, spiritual approach? Are you a member of the LGBTQIA+ community struggling in your relationships or to sort out your identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.
Photo of Nancy Wallingford, Marriage & Family Therapist
Nancy Wallingford
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
(831) 216-6839
Verified
View

Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
Sharon M Hagan
Psychologist, PsyD Verified
Sacramento, CA 95816
I value my clients as individuals, and know that at some time or other most people need a little assistance to overcome life's challenges. I recognize that no single therapeutic approach is effective for everyone, and I have learned to tailor techniques to match my clients' personal goals. Over the years, I have learned that making even small changes in the way we think and behave can dramatically improve the quality of our lives.
(916) 507-0647
Verified
View

Sacramento, CA 95816
I value my clients as individuals, and know that at some time or other most people need a little assistance to overcome life's challenges. I recognize that no single therapeutic approach is effective for everyone, and I have learned to tailor techniques to match my clients' personal goals. Over the years, I have learned that making even small changes in the way we think and behave can dramatically improve the quality of our lives.
Photo of Meghann Crane-Russ, Clinical Social Work/Therapist
Meghann Crane-Russ
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
(530) 670-0174
Verified
View

Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
Photo of Navneet Kaur, Associate Professional Clinical Counselor
Navneet Kaur
Associate Professional Clinical Counselor, MA, APCC Verified
Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
(916) 794-9911
Verified
View

Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
(916) 296-3003
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Photo of Dr. Danen Adelson, Psychologist
Dr. Danen Adelson
Psychologist, PsyD Verified
Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
(530) 576-5417
Verified
View

Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 281-3534
Verified
View

Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Photo of Candice Marie Erba, Clinical Social Work/Therapist
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
Verified
View

Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Photo of Laura Jane Dunkelberger, Marriage & Family Therapist
Laura Jane Dunkelberger
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(916) 680-8342
Verified
View

Sacramento, CA 95816
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
View

Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.