Luana Coloma Cook
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798
Verified
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Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
Photo of Jennifer Jones, Drug & Alcohol Counselor
Jennifer Jones
Drug & Alcohol Counselor, CADC Verified
Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
(916) 794-7942
Verified
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Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
Rebecca Shepherd
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Not accepting new clients
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
(916) 249-1805
Verified
View

Sacramento, CA 95816
Not accepting new clients
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Photo of Joshua L Collver, Clinical Social Work/Therapist
Joshua L Collver
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. Services include: individual and family therapy, brief and long-term therapy, and clinical supervision of ASW. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT)
(916) 823-8459
Verified
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Sacramento, CA 95816
Offers online therapy
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. Services include: individual and family therapy, brief and long-term therapy, and clinical supervision of ASW. I treat adolescents ages 13-17 and adults. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT)
Photo of Stella L. Delgadillo, Marriage & Family Therapist
Stella L. Delgadillo
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Offers online therapy
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
Verified
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Sacramento, CA 95816
Offers online therapy
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Carli Schwan, Marriage & Family Therapist
Carli Schwan
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
(916) 347-5883
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
Photo of Heather Marie Colquhoun, Marriage & Family Therapist
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
(916) 237-1932
Verified
View

Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
Photo of Cheri Mood, Marriage & Family Therapist
Cheri Mood
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Verified
View

Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Photo of Tabitha Huddleston, Marriage & Family Therapist
Tabitha Huddleston
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95816
Offers online therapy
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
(916) 571-1318
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Photo of Melissa Grabau, Ph.D., Psychologist
Melissa Grabau, Ph.D.
Psychologist Verified
Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Verified
View

Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of Dana Ellen Jeffrey, Licensed Educational Psychologist
Dana Ellen Jeffrey
Licensed Educational Psychologist, LEP Verified
Sacramento, CA 95816
Offers online therapy
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
(916) 741-5403
Verified
View

Sacramento, CA 95816
Offers online therapy
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Photo of Gina Holden, Marriage & Family Therapist
Gina Holden
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
(916) 890-0608
Verified
View

Sacramento, CA 95816
Offers online therapy
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Photo of Stephanie Brodsky, Clinical Social Work/Therapist
Stephanie Brodsky
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
(916) 525-8570
Verified

Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Photo of Victoria Blacksmith, Registered Psychological Assistant
Victoria Blacksmith
Registered Psychological Assistant, MS Verified
Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
(916) 764-3577
Verified
View

Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Chris Barley
Drug & Alcohol Counselor, LAADC Verified
Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
(916) 507-0524
Verified
View

Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Photo of Carissa Theis, Marriage & Family Therapist
Carissa Theis
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Do you find yourself unhappy in your current relationship with self or others, or have you forgotten what it means to “be yourself?” Maybe it’s that you don’t feel safe in your body or with emotional intimacy, or that you feel disconnected from who you are. You’re thinking that therapy will help, but what do you need? Is it skills to get through the day? To overcome past trauma or current family conflict? To feel more connected to yourself and others? Maybe that’s the hope you have for yourself or your teen and why you want to start counseling, but you need something more than accessing and understanding emotions, you want change.
(530) 412-5467
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you find yourself unhappy in your current relationship with self or others, or have you forgotten what it means to “be yourself?” Maybe it’s that you don’t feel safe in your body or with emotional intimacy, or that you feel disconnected from who you are. You’re thinking that therapy will help, but what do you need? Is it skills to get through the day? To overcome past trauma or current family conflict? To feel more connected to yourself and others? Maybe that’s the hope you have for yourself or your teen and why you want to start counseling, but you need something more than accessing and understanding emotions, you want change.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
View

Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Megan Ellis, Marriage & Family Therapist
Megan Ellis
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
(916) 360-0946
Verified
View

Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
Photo of Genevieve Fahey, Marriage & Family Therapist
Genevieve Fahey
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
(530) 441-0530
Verified
View

Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.