Barbara Eggenberger
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
(916) 571-9297
Verified
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Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Photo of Emerald Rogers, LMFT, Marriage & Family Therapist
Emerald Rogers, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
(916) 764-3465
Verified
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Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
Rebecca Shepherd
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
(916) 249-1805
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Photo of Justine Whitten, Marriage & Family Therapist
Justine Whitten
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
Photo of Stephen Bryant Walker, Marriage & Family Therapist
Stephen Bryant Walker
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
As a licensed psychotherapist and Buddhist teacher, clients receive compassionate support and encouragement to bring mindfulness and kindness to their problems, issues and life goals. Traditional psychotherapy is complementary to the meditative traditions which emphasize non-judgmental awareness, energy and the cultivation of positive emotions. Stephen graduated from the Professional School of Psychology in 1992. He has had specialized training in Buddhist Psychology, Gestalt, EMDR, Hypnotherapy and Dialectical Behavior Therapy. He teaches core mindfulness skills and meditation in daily life.
(916) 251-9986
Verified
View

Sacramento, CA 95816
As a licensed psychotherapist and Buddhist teacher, clients receive compassionate support and encouragement to bring mindfulness and kindness to their problems, issues and life goals. Traditional psychotherapy is complementary to the meditative traditions which emphasize non-judgmental awareness, energy and the cultivation of positive emotions. Stephen graduated from the Professional School of Psychology in 1992. He has had specialized training in Buddhist Psychology, Gestalt, EMDR, Hypnotherapy and Dialectical Behavior Therapy. He teaches core mindfulness skills and meditation in daily life.
Photo of Ray Brown, Marriage & Family Therapist
Ray Brown
Marriage & Family Therapist, PhD, LMFT Verified
Sacramento, CA 95816
Not accepting new clients
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Verified
View

Sacramento, CA 95816
Not accepting new clients
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Photo of Navneet Kaur, Associate Professional Clinical Counselor
Navneet Kaur
Associate Professional Clinical Counselor, MA, APCC Verified
Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
(916) 794-9911
Verified
View

Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
Photo of Nancy Wallingford, Marriage & Family Therapist
Nancy Wallingford
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
(831) 216-6839
Verified
View

Sacramento, CA 95816
Offers online therapy
I am accepting new clients and holding sessions via Zoom at this time. For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
Photo of Diana Drips, Marriage & Family Therapist
Diana Drips
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
(916) 764-3905
Verified
View

Sacramento, CA 95816
Offers online therapy
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Photo of Kathleen Oravec, Marriage & Family Therapist
Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Heather Nelson Brame, LCSW, Clinical Social Work/Therapist
Heather Nelson Brame, LCSW
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
(NOTE: I am currently seeing clients via phone and videoconferencing.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement and fire departments in the Bay Area and Greater Sacramento area.
(415) 813-6517
Verified
View

Sacramento, CA 95816
Offers online therapy
(NOTE: I am currently seeing clients via phone and videoconferencing.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement and fire departments in the Bay Area and Greater Sacramento area.
Photo of Nadia Padurets, Marriage & Family Therapist
Nadia Padurets
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I help stressed-out, hard-working adults cope with overwhelm so they can have thriving lives and relationships. You may be feeling worried about the way things are going; I am here to help you get to a better place. You deserve support and understanding—I would be honored to help you. All appointments currently being held through a secure video/phone platform from the comfort of your home while the stay at home order is in effect. Schedule an appointment with me today at www.lovehealgrow.com.
(916) 619-1608
Verified
View

Sacramento, CA 95816
Offers online therapy
I help stressed-out, hard-working adults cope with overwhelm so they can have thriving lives and relationships. You may be feeling worried about the way things are going; I am here to help you get to a better place. You deserve support and understanding—I would be honored to help you. All appointments currently being held through a secure video/phone platform from the comfort of your home while the stay at home order is in effect. Schedule an appointment with me today at www.lovehealgrow.com.
Photo of John Meyer, Psychologist
John Meyer
Psychologist, PhD Verified
Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
(916) 259-3965
Verified
View

Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
View

Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
Photo of Wendy Earle, Clinical Social Work/Therapist
Wendy Earle
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
(916) 621-5544
Verified
View

Sacramento, CA 95816
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
Photo of Madison Hamzy, Marriage & Family Therapist Associate
Madison Hamzy
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95816
Offers online therapy
You're feeling distant and disconnected, isolated and hurt, insecure and unloved. Each struggle you face is worthy of exploration and deserving of healing! Relationships with ourselves and our families, friends, and partners can change overtime. I help couples and individuals create the life and relationships they want--I have special interest in supporting young adults as they navigate relationships, adulting, perfectionism, and stress related to figuring it all out. Visit www.lovehealgrow.com to learn more.
(530) 240-7936
Verified
View

Sacramento, CA 95816
Offers online therapy
You're feeling distant and disconnected, isolated and hurt, insecure and unloved. Each struggle you face is worthy of exploration and deserving of healing! Relationships with ourselves and our families, friends, and partners can change overtime. I help couples and individuals create the life and relationships they want--I have special interest in supporting young adults as they navigate relationships, adulting, perfectionism, and stress related to figuring it all out. Visit www.lovehealgrow.com to learn more.
Photo of Ann Naimark, Marriage & Family Therapist
Ann Naimark
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you're on YOUR path , YOUR way.
(916) 382-7570
Verified
View

Sacramento, CA 95816
I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you're on YOUR path , YOUR way.
Photo of Mauricio Vargas, Clinical Social Work/Therapist
Mauricio Vargas
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.
(916) 634-0106
Verified
View

Sacramento, CA 95816
Offers online therapy
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a number of different methodologies and techniques, allowing me to tailor my approach to meet the needs of each client.
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
(916) 507-1696
Verified
View

Sacramento, CA 95816
Offers online therapy
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
(510) 692-4893
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.

See more therapy options for 95816

How can I tell if a therapist is right for me?
Therapists in 95816 are able to work with a wide range of issues and communities, including the BIPOC community in 95816. They offer in person sessions as well as Teletherapy in 95816

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in 95816.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.