Laurie Beth Richardson
Marriage & Family Therapist Associate, MA Verified
Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
Verified
View

Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Maliyah Coye, Associate Clinical Social Worker
Maliyah Coye
Associate Clinical Social Worker, ASW, MSW Verified
Sacramento, CA 95816
Offers online therapy
There are moments in our lives where we're left feeling vulnerable, uncertain and even afraid. Old memories and strong emotions from earlier experiences often surface during times of change and transition, calling for our attention & care. Events like entering or ending a professional role or a personal relationship can trigger intense feelings of self-doubt, insecurity, & overwhelm. You can be exactly where you want to be in life yet feel like you don’t belong or that you can’t truly relish in your achievements. You may be working so hard to be liked or prevent conflict that you’re not even aware of your own preferences or limits.
(916) 694-1933
Verified
View

Sacramento, CA 95816
Offers online therapy
There are moments in our lives where we're left feeling vulnerable, uncertain and even afraid. Old memories and strong emotions from earlier experiences often surface during times of change and transition, calling for our attention & care. Events like entering or ending a professional role or a personal relationship can trigger intense feelings of self-doubt, insecurity, & overwhelm. You can be exactly where you want to be in life yet feel like you don’t belong or that you can’t truly relish in your achievements. You may be working so hard to be liked or prevent conflict that you’re not even aware of your own preferences or limits.
Photo of James Robert Smith Jr., Marriage & Family Therapist
James Robert Smith Jr.
Marriage & Family Therapist, MA, MAOM, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
(916) 262-7253
Verified
View

Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
View

Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Rene' Reis, Marriage & Family Therapist
Rene' Reis
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Not accepting new clients
I have been providing therapy for over 15 years with individuals, couples, families and groups. My areas of interest and specialty are developmental, emotional and physical trauma and/or abuse, sexuality and gender identity and grief. My style is to support while challenging people. My passion and mission statement is to validate: emotions, thoughts and behaviors are normal; what we decide to do with these daily experiences is what allows us to be happy and enjoy life and our relationships.
(916) 571-0566
Verified
View

Sacramento, CA 95816
Not accepting new clients
I have been providing therapy for over 15 years with individuals, couples, families and groups. My areas of interest and specialty are developmental, emotional and physical trauma and/or abuse, sexuality and gender identity and grief. My style is to support while challenging people. My passion and mission statement is to validate: emotions, thoughts and behaviors are normal; what we decide to do with these daily experiences is what allows us to be happy and enjoy life and our relationships.
Photo of Robyn Gray, Marriage & Family Therapist
Robyn Gray
Marriage & Family Therapist, MS, LMFT, RYT, She-Her Verified
Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
(916) 572-7243
Verified
View

Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
Photo of Patricia Woodward, Marriage & Family Therapist
Patricia Woodward
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self, better boundaries, and more choices in life.
(805) 585-3882
Verified
View

Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self, better boundaries, and more choices in life.
Photo of Carly Kubochi, Marriage & Family Therapist Associate
Carly Kubochi
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95816
Offers online therapy
“So, why therapy?” is a question I get asked often. I myself have experienced struggles and pitfalls throughout my life and I can say without a doubt, I wouldn’t have made it through those difficult times without the support of my family and friends. However, not everyone is as fortunate to have a solid support system cheering them on during their darkest hours. Therefore, I believe it is important for everyone to have access and resources to such support in order to become their best selves, mentally, physically and emotionally.
(916) 713-3950
Verified
View

Sacramento, CA 95816
Offers online therapy
“So, why therapy?” is a question I get asked often. I myself have experienced struggles and pitfalls throughout my life and I can say without a doubt, I wouldn’t have made it through those difficult times without the support of my family and friends. However, not everyone is as fortunate to have a solid support system cheering them on during their darkest hours. Therefore, I believe it is important for everyone to have access and resources to such support in order to become their best selves, mentally, physically and emotionally.
Veronica Perez-Thayer
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
(916) 571-0249
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Annie Temple, Clinical Social Work/Therapist
Annie Temple
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
(530) 419-5551
Verified
View

Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
Julie Boone
Marriage & Family Therapist, MS, MFT Verified
Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
(916) 913-9766
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Photo of Sarah Marie Collins, Marriage & Family Therapist
Sarah Marie Collins
Marriage & Family Therapist, LMFT, LPCC Verified
Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
(916) 461-7684
Verified
View

Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Arrickia McDaniel
Clinical Social Work/Therapist, EdD, LCSW Verified
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
(916) 764-3568
Verified
View

Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Photo of Kathleen Oravec, Marriage & Family Therapist
Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Isaac Smith, Clinical Social Work/Therapist
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP Verified
Sacramento, CA 95816
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744
Verified
View

Sacramento, CA 95816
Offers online therapy
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Photo of Stephen Taft, Marriage & Family Therapist
Stephen Taft
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
(530) 517-6130
Verified

Sacramento, CA 95816
Offers online therapy
Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
(510) 692-4893
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
Photo of Dale Kay Lillak, LMFT, Marriage & Family Therapist
Dale Kay Lillak, LMFT
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidence, is an overarching focus in my therapeutic approach. I utilize Cognitive Behavioral Therapy and other therapeutic techniques to help my clients achieve their goals. I teach people how to quiet their brain and their bodies with meditation and breathing practices.
(916) 589-6871
Verified
View

Sacramento, CA 95816
With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidence, is an overarching focus in my therapeutic approach. I utilize Cognitive Behavioral Therapy and other therapeutic techniques to help my clients achieve their goals. I teach people how to quiet their brain and their bodies with meditation and breathing practices.
Photo of Christina Villanueva, Marriage & Family Therapist
Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
View

Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.

See more therapy options for 95816

How can I tell if a therapist is right for me?
Therapists in 95816 are able to work with a wide range of issues and communities, including the BIPOC community in 95816. They offer in person sessions as well as Teletherapy in 95816

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in 95816.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.