Heather Marie Colquhoun

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Heather Marie Colquhoun, LMFT, Marriage & Family Therapist in Sacramento
(916) 237-1932 Website

Heather Marie Colquhoun

Marriage & Family Therapist, LMFT

She/Her/Hers


Location

Offers online therapy

Counseling Col:lab
2617 K Street Suite 125
Sacramento, CA 95816
(916) 237-1932

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During this time, I offer telehealth sessions with individuals and couples through an online teletherapy service called SimplePractice.
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
I work with individuals who are finding their ground after a loss. I work in the areas of grief and relationships. My goal as your therapist is to provide a safe place for you to explore the feelings and experiences that come after surviving a loss or traumatic relationship. I aim to provide unconditional positive regard, respect, empathy, and compassion.
I believe that you have the innate ability to heal, grow, and thrive. While working beside you, we will identify healthy coping skills and develop strategies to recover and find your footing again. You are deserving of protection and care. I look forward to the opportunity to partner with you.

Finances

  • Cost per Session: $165 - $265
Pay By: American Express, Discover, Mastercard, Visa

Qualifications

  • Years in Practice: 6 Years
  • License: California / 117306
  • School: Alliant International University, Sacramento
  • Year Graduated: 2016
I am currently a Doctoral Candidate for the PsyD. Couple and Family Therapy program at Alliant International University, Sacramento.

Location

Counseling Col:lab
2617 K Street Suite 125
Sacramento, CA 95816
(916) 237-1932
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Anxiety
  • Depression
Issues
  • Child
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD

Client Focus

Ethnicity: Pacific Islander
Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
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Neighborhoods:
Last Modified: 22 Sep 2021
Heather Marie Colquhoun, LMFT, Marriage & Family Therapist in Sacramento

Heather Marie Colquhoun

Marriage & Family Therapist, LMFT