Sean Cook

Psychologist, PsyD

Verified by Psychology Today
(916) 525-8938 Website

Sean Cook

Psychologist, PsyD


Location

Offers online therapy

Three Rivers Mindfulness Training & Psychotherapy
418 Alhambra Blvd
Sacramento, CA 95816
(916) 525-8938

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During the COVID-19 crisis, I am providing all of my sessions via Zoom video conference.
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
I am certified as an Emotionally Focused Couples Therapist and Supervisor (EFT). I also teach courses in Mindful Self-Compassion (MSC). I specialize in 1) EFT Couples Therapy, and 2) mindfulness-based treatment for depression, anxiety, and relationship concerns.
Our group practice website (www.threeriversmindfulness.com) is a good way to get to know me and get a sense for how I practice. I have a bio there, some guided meditations, and we've also included testimonials from some previous clients and mindfulness students.
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Sean Cook
“I am a certified Emotionally Focused Therapist and Supervisor. I specialize in helping my clients and couples heal their relationships.”

Finances

  • Cost per Session: $160+
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: California / PSY23611
  • School: The Wright Institute
  • Year Graduated: 2009

Additional Credentials

  • Certificate: ICEEFT / Certified EFT Supervisor
  • Certificate Date: 2019
  • Certificate: ICEEFT / Certified EFT Therapist
  • Certificate Date: 2014

Sean Cook's Groups

8- Week Mindful Self-Compassion (MSC) Course

MSC is a research-based training program in self-compassion. Self-compassion has been linked to trauma resiliency, body satisfaction and appreciation, healthy aging, decreased depression, decreased anxiety, increased relationship satisfaction, and maintenance of health-related behaviors like diet and exercise. Our teachers were trained by Kristin Neff, Ph.D. and Christopher Germer, Ph.D., the developers of the program. More general information about MSC can be found on the Center for MSC website: www.centerformsc.org. More detailed information about our course can be found on our website: www.threeriversmindfulness.com. Registration is required to attend.

More about this group

Location

Three Rivers Mindfulness Training & Psychotherapy
418 Alhambra Blvd
Sacramento, CA 95816
(916) 525-8938
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Depression
  • Anxiety
Issues
  • Divorce
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Self-worth
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Sean Cook, PsyD, Psychologist in Sacramento

Sean Cook

Psychologist, PsyD