Group helps to identify core beliefs, projections and self limiting patterns of behavior that inhibit more meaningful relationships. Through cooperation, dialogue, and self-reflection, a safe respectful container is built whereby members can examine their style of relating to self and others. "Here and Now" interactions facilitate therapeutic change rather than prefab exercises and activities. Group involves: attention to current emotions, thoughts and sensations; receiving immediate direct feedback and validation on how you see yourself compared to how others see you, and learning to separate what is happening in the moment from what is expected to happen based on past experiences.
Group Details
Issues: Relationship Issues
Age: Adults
Session Cost:
$30 - $40
Location
Group Meets
Every Wednesday
6pm - 7:30pm
(916) 690-7422