Rebecca Shepherd

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
(916) 249-1805 Website

Rebecca Shepherd

Marriage & Family Therapist, LMFT

She/Her/Hers


Location

Ask about video sessions

2023 N Street
Sacramento, CA 95816
(916) 249-1805

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am soon on maternity leave and not currently accepting new clients. I wish you well in your search!
Rebecca Shepherd is not currently accepting new clients.
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
My work is deeply influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature. Through noticing and remaining curious in the present moment, we can explore safely together what is ready for healing.
I understand the courage it takes to reach out and make that first contact with a new therapist. I welcome you to learn about me in greater depth on my website: www.SacramentoPsychotherapy.com and to reach out to schedule a free initial phone consultation today.
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Rebecca Shepherd
“I've prepared a healing place for you here. Today you are one step closer to feeling more empowered, connected, and whole. Welcome!”

Finances

  • Cost per Session: $165+
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Qualifications

  • Years in Practice: 5 Years
  • License: California / 127750
  • School: California Institute of Integral Studies
  • Year Graduated: 2017

Additional Credentials

  • Certificate: New York University / BFA
  • Certificate Date: 2005

Location

2023 N Street
Sacramento, CA 95816
(916) 249-1805
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Women's Issues
  • Relationship Issues
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Non-ordinary states of consciousness
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Gestalt
  • Hakomi
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Relational
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Nov 2021
Rebecca Shepherd, LMFT, Marriage & Family Therapist in Sacramento
Rebecca Shepherd

Marriage & Family Therapist, LMFT