Rachel Haufe

Marriage & Family Therapist, MA

She/Her/Hers

Verified by Psychology Today
Photo of Rachel Haufe, MA, Marriage & Family Therapist in Sacramento
(916) 295-6741 Website

Rachel Haufe

Marriage & Family Therapist, MA

She/Her/Hers


Location

Offers online therapy

Sacramento, CA 95816
(916) 295-6741

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3560 Auburn Blvd
Sacramento, CA 95821
(916) 295-6741
Announcement icon Now available for some in-person appointments on Wednesdays and Fridays. I have telehealth appointments open on Tuesdays and Thursdays.
At some point on our journey we may realize we can’t seem to overcome all the obstacles all on our own. This realization can be a catalyst for change and growth. I believe that we each hold within us what we need to heal, thrive and grow. I believe we are each an expert on ourselves. My goal is to empower you, help you learn new tools and find the strength within yourself so that you can reach your dreams. I truly believe in you and your capacity to heal. I hold the therapeutic relationship as sacred creating space for self-exploration and self-discovery. Feel free to reach out when you are ready.
I specialize in anxiety, complex trauma, body image, relationship issues and depression. My approach is to walk alongside you to help you reach your own unique goals. I truly believe in the therapeutic process and the impact it can have on ones life.
I welcome you to reach out to see if we would be a good fit. I can offer a free 15 minute phone consultation so that you have an opportunity to chat with me and ask any questions you have

Finances

  • Cost per Session: $110
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Anthem Blue Cross Medi-cal
  • Health and Wellness Medi-cal
  • Healthnet Medi-cal
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: California / 127294
  • School: Alliant International University
  • Year Graduated: 2017

Additional Credentials

  • Certificate: Reiki Master
  • Certificate Date: 2019

Location

Sacramento, CA 95816
(916) 295-6741
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3560 Auburn Blvd
Sacramento, CA 95821
(916) 295-6741
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Depression
  • Dual Diagnosis
  • Grief
  • Obsessive-Compulsive (OCD)
  • PMDD
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Nov 2021
Rachel Haufe, MA, Marriage & Family Therapist in Sacramento
Rachel Haufe

Marriage & Family Therapist, MA