Stephen Taft
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95816
Let's Connect (530) 517-6130
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.
I work to empower couples and individuals to be able to experience more hope and create positive changes. I value meeting clients exactly where you are in life in a supportive and shame free environment.
Helping people improve their relationships, reduce depression, anxiety, and adjust to changes in life are primary focuses of my practice. The foundation of my approach is informed by Emotion Focused Counseling and Cognitive Behavioral Therapy. My hope is that we may work together to learn and practice new tools that will support you achieving your goals
Call Stephen Taft now for a free 15 minute consultation - (530) 517-6130
Let's Connect (530) 517-6130
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- GEHA
- Lyra
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (530) 517-6130
Stephen Taft
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 53360 Stephen Taft
- License: Marriage and Family Therapist - Washington State LF 60608486 / 2022
Feel free to ask about qualifications and training experience. - (530) 517-6130
Stephen Taft
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Men's Issues
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
Do these issues align with your needs? - (530) 517-6130
Stephen Taft
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. - (530) 517-6130
Stephen Taft
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 517-6130
Stephen Taft
Marriage & Family Therapist, LMFT
Last Modified: 5 Apr 2024