Therapists in 95814
Nice to meet you - I’m a Mexican-American, bilingual, queer therapist who helps individuals move from overwhelm to clarity. If you’re ready to understand yourself more deeply and move forward with intention, I’d be glad to support you. You don’t have to work harder to feel better. I help individuals—especially LGBTQ+, neurodivergent, and culturally diverse clients—make sense of anxiety, ADHD, and burnout with compassion and clarity. Therapy with me is affirming, grounded, and designed to help you reconnect with yourself and move forward with intention.
Nice to meet you - I’m a Mexican-American, bilingual, queer therapist who helps individuals move from overwhelm to clarity. If you’re ready to understand yourself more deeply and move forward with intention, I’d be glad to support you. You don’t have to work harder to feel better. I help individuals—especially LGBTQ+, neurodivergent, and culturally diverse clients—make sense of anxiety, ADHD, and burnout with compassion and clarity. Therapy with me is affirming, grounded, and designed to help you reconnect with yourself and move forward with intention.
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that feel inadequate. I have worked with children, teens, elderly, foster care, gang members and with death row inmates and have found that emotional pain is universal. I understand the wanting to understand yourself better, to live a peaceful and meaningful life. I
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that feel inadequate. I have worked with children, teens, elderly, foster care, gang members and with death row inmates and have found that emotional pain is universal. I understand the wanting to understand yourself better, to live a peaceful and meaningful life. I
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and affecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and affecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence.
The thing that inspires me most to work in mental healthcare is my desire to help people live the best lives they possibly can.
The thing that inspires me most to work in mental healthcare is my desire to help people live the best lives they possibly can.
Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.
Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.
I work with adults and older adolescents who are carrying anxiety, depression, or the effects of trauma and are longing to feel more grounded, connected, and like themselves again. Many clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in old patterns, or unsure how to move forward. I offer a warm, supportive space where you can feel heard without judgment, explore what’s been weighing on you, and build practical tools for healing, self-understanding, and lasting change at a pace that feels safe and manageable.
I work with adults and older adolescents who are carrying anxiety, depression, or the effects of trauma and are longing to feel more grounded, connected, and like themselves again. Many clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in old patterns, or unsure how to move forward. I offer a warm, supportive space where you can feel heard without judgment, explore what’s been weighing on you, and build practical tools for healing, self-understanding, and lasting change at a pace that feels safe and manageable.
I continue to work in the field of mental health as it is my strong belief that emphasizing “the whole systems” aspects of an individual is a direct pathway to healing. I hope to assist those I serve by collaborating with them and providing evidence-based guidance to professionally facilitate and support the healing journey. I consider myself a “Systems” therapist with focus on the entirety of a client’s personal and unique situation while selecting what methods, approaches, or philosophies would be appropriate. Each approach is focused on principles that are supported by empirical evidence and are fashioned for each client.
I continue to work in the field of mental health as it is my strong belief that emphasizing “the whole systems” aspects of an individual is a direct pathway to healing. I hope to assist those I serve by collaborating with them and providing evidence-based guidance to professionally facilitate and support the healing journey. I consider myself a “Systems” therapist with focus on the entirety of a client’s personal and unique situation while selecting what methods, approaches, or philosophies would be appropriate. Each approach is focused on principles that are supported by empirical evidence and are fashioned for each client.
I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy. I use Cognitive behavioral therapy (CBT), Solution-Focus, Strength-base, and motivational interviewing to help clients build their autonomy and move toward a better life without the need for therapy.
I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy. I use Cognitive behavioral therapy (CBT), Solution-Focus, Strength-base, and motivational interviewing to help clients build their autonomy and move toward a better life without the need for therapy.
Hola, I’m Andrea, a Licensed Marriage and Family Therapist originally from Costa Rica. I work with young children, parents, and adults who feel overwhelmed, disconnected, or unsure how to move forward. Many of the families I support come in feeling exhausted—trying to manage big emotions, behavioral challenges, or the impact of past experiences that are still showing up in daily life. You might notice frequent meltdowns, anxiety, shutdowns, or a sense that connection at home has become harder. In our work together, we focus on helping you and your child feel more understood, regulated, and connected.
Hola, I’m Andrea, a Licensed Marriage and Family Therapist originally from Costa Rica. I work with young children, parents, and adults who feel overwhelmed, disconnected, or unsure how to move forward. Many of the families I support come in feeling exhausted—trying to manage big emotions, behavioral challenges, or the impact of past experiences that are still showing up in daily life. You might notice frequent meltdowns, anxiety, shutdowns, or a sense that connection at home has become harder. In our work together, we focus on helping you and your child feel more understood, regulated, and connected.
Most of my clients are highly capable, high-functioning individuals who look like they’re holding it all together, but under the surface, they’re exhausted. They’re the ones everyone depends on. But lately, something’s shifted. You’re tired of redlining your nervous system just to keep the world spinning. You’ve outgrown the version of yourself that built this life, but no one taught you what’s on the other side of survival. You’ve done therapy before. But when it didn’t push you or help you make real changes, you left.
Most of my clients are highly capable, high-functioning individuals who look like they’re holding it all together, but under the surface, they’re exhausted. They’re the ones everyone depends on. But lately, something’s shifted. You’re tired of redlining your nervous system just to keep the world spinning. You’ve outgrown the version of yourself that built this life, but no one taught you what’s on the other side of survival. You’ve done therapy before. But when it didn’t push you or help you make real changes, you left.
I specialize in supporting women through a range of mental health transitions, including infertility, pregnancy, postpartum, perimenopause, post-menopause, and hormonal changes. Additionally, I provide support for college-age individuals navigating life transitions such as academic stress, relationship issues, and identity exploration.
I specialize in supporting women through a range of mental health transitions, including infertility, pregnancy, postpartum, perimenopause, post-menopause, and hormonal changes. Additionally, I provide support for college-age individuals navigating life transitions such as academic stress, relationship issues, and identity exploration.
I have experience working with immigrants, survivors of childhood trauma, and domestic violence survivors. My approach reflects a compassionate awareness of each person's unique needs and experiences. My primary role is to provide a safe, caring, and nonjudgmental space where you feel heard, seen, and valued and to accept you just as you are right now. I believe in the inherent worth of every human and incorporate an "all are welcome" approach to my therapy practice. With considerate collaboration, I will support you in discovering what brings meaning and healing to your life.
I have experience working with immigrants, survivors of childhood trauma, and domestic violence survivors. My approach reflects a compassionate awareness of each person's unique needs and experiences. My primary role is to provide a safe, caring, and nonjudgmental space where you feel heard, seen, and valued and to accept you just as you are right now. I believe in the inherent worth of every human and incorporate an "all are welcome" approach to my therapy practice. With considerate collaboration, I will support you in discovering what brings meaning and healing to your life.
Initially, I was interested in therapy to help my own family members with understanding their mental health challenges. Later, I found fulfillment in utilize mental health as a pillar of healing for others. I truly believe we all deserve a chance to see a better version of ourselves. As not only a therapist, but a person I wanted to help others achieve their best self. I will make it my priority to be person-centered and provide the compassion that all my client's rightfully deserve to not only be heard, but understood.
Initially, I was interested in therapy to help my own family members with understanding their mental health challenges. Later, I found fulfillment in utilize mental health as a pillar of healing for others. I truly believe we all deserve a chance to see a better version of ourselves. As not only a therapist, but a person I wanted to help others achieve their best self. I will make it my priority to be person-centered and provide the compassion that all my client's rightfully deserve to not only be heard, but understood.
Telephone sessions with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.
Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.
I love to watch the process of personal growth and transformation, knowing that my support supplements the hard work clients put into being the best version of themselves that they can be. I learn from my clients while they learn from me, and I am honored to enter into clients' unique worlds. I hope to impact my clients by providing them the compassion and nonjudgmental presence that they deserve, along with the coping skills and insight that will help them face future challenges with strength and wisdom. I enjoy working with clients in emerging adulthood. This is an exciting period of life, where identity is solidified.
I love to watch the process of personal growth and transformation, knowing that my support supplements the hard work clients put into being the best version of themselves that they can be. I learn from my clients while they learn from me, and I am honored to enter into clients' unique worlds. I hope to impact my clients by providing them the compassion and nonjudgmental presence that they deserve, along with the coping skills and insight that will help them face future challenges with strength and wisdom. I enjoy working with clients in emerging adulthood. This is an exciting period of life, where identity is solidified.
My clinical philosophy is built on three pillars: choice, change, and hope. Choice is always available, change is always possible, and, without hope, we have nothing. Hope encourages us to keep going. As an attentive and active listener, I pay close attention to details; what's said and what's left unsaid. I weave personality, humor, and life experiences into my approach in order to show you that I am also just a regular, 'ole human. I work hard to ensure we have a strong, trusting relationship so that I am able to offer suggestions, teach you, challenge you, hold you accountable, and cheer with you.
My clinical philosophy is built on three pillars: choice, change, and hope. Choice is always available, change is always possible, and, without hope, we have nothing. Hope encourages us to keep going. As an attentive and active listener, I pay close attention to details; what's said and what's left unsaid. I weave personality, humor, and life experiences into my approach in order to show you that I am also just a regular, 'ole human. I work hard to ensure we have a strong, trusting relationship so that I am able to offer suggestions, teach you, challenge you, hold you accountable, and cheer with you.
I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances.
I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances.
My goal is to support and empower you to make life decisions that will instill confidence and well-being. My work as a therapist is a journey that is both gratifying and a lifelong learning experience. I witness people’s vulnerabilities and strengths, and I am entrusted with their most intimate emotions and stories. My professional background in business and finance, along with years of psychology training and experience, allows to me to support business professionals from a tailored lens.
My goal is to support and empower you to make life decisions that will instill confidence and well-being. My work as a therapist is a journey that is both gratifying and a lifelong learning experience. I witness people’s vulnerabilities and strengths, and I am entrusted with their most intimate emotions and stories. My professional background in business and finance, along with years of psychology training and experience, allows to me to support business professionals from a tailored lens.
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
See more therapy options for 95814
How does your Therapist compare?
Number of Therapists in 95814
300+
Average cost per session
$150
Therapists in 95814 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 73% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in 95814 see their clients
| 68% | Online Only | |
| 32% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |