Teletherapy for 95811

See all therapists in 95811
Photo of Brenda Vaccaro, Psychologist in 95811, CA
Brenda Vaccaro
Psychologist, MA, PsyD
Verified
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
(916) 262-7097 
View
Sacramento, CA 95811
Offers online therapy
$165 Per Session
Photo of Sean Sprigle, Licensed Professional Counselor in 95811, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Verified
Before I was a therapist I was a client struggling with addiction, PTSD, and other issues as well. My journey of healing led me to becoming a therapist to help others heal as well. My clients find me to be compassionate, understanding, non-judgmental and informative. I tend to work intuitively, while using my training and experience as a guide. I am focused on helping my clients navigate their own healing journey as quickly and as painlessly as possible.
(858) 879-6083 
View
Sacramento, CA 95811
Offers online therapy
$225 Per Session
Photo of Araceli C Hirtle, Marriage & Family Therapist in 95811, CA
Araceli C Hirtle
Marriage & Family Therapist, LMFT, CEO
Verified
I help women who are married to federal law enforcement officers with balancing solo parenting, while maintaining her work/life balance. Do you struggle with solo parenting and feeling unseen? Do you hate not knowing what your life will be like next week, next month or next year being at the mercy of your husband's schedule due to his work? Do you want to feel more connected with your spouse? Do you want to feel like "you" again?
(323) 849-3307 
View
Sacramento, CA 95811
Offers online therapy
$150 Per Session
Photo of Tracy Collins Therapy, Marriage & Family Therapist in 95811, CA
Tracy Collins Therapy
Marriage & Family Therapist, MA, LMFT
Verified
Hi! I'm Tracy! I specialize in working with adults who experience depression, a mood disorder that causes a persistent feeling of sadness and loss of interest. It can affect how you feel, think, and behave. It can affect your daily life activities, sleep, social life, appetite, and even cause physical problems. There are many possible causes of depression, including genetic vulnerability, stressful life events, and faulty mood regulation by the brain. I am here to help with all of that.
(279) 201-6334 
View
Sacramento, CA 95811
Offers online therapy
$150 Per Session
Photo of Tara Guden, Clinical Social Work/Therapist in 95811, CA
Tara Guden
Clinical Social Work/Therapist, LCSW
Verified
Thank you for visiting my page. The fact that you’re here means that you’re ready for something in your life to change and you’re looking for guidance about how to bring that desire to fruition. It would be an honor to walk along side you as you explore new beginnings.
(310) 750-3845 
View
Sacramento, CA 95811
Offers online therapy
$150 Per Session
Photo of Alyssa Walls, Marriage & Family Therapist in 95811, CA
Alyssa Walls
Marriage & Family Therapist, MA, LMFT
Verified
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
(916) 295-6823 
View
Sacramento, CA 95811
Offers online therapy
$165 Per Session
Photo of Abbi Abshire, Marriage & Family Therapist Associate in 95811, CA
Abbi Abshire
Marriage & Family Therapist Associate, AMFT
Verified
I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
(916) 269-4955 
View
Sacramento, CA 95811
Offers online therapy
$115 Per Session
Photo of Joey K Yamada, Marriage & Family Therapist in 95811, CA
Joey K Yamada
Marriage & Family Therapist, MA, LMFT
Verified
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
(916) 571-1325 
View
Sacramento, CA 95811
Offers online therapy
Photo of Jeri White, Associate Professional Clinical Counselor in 95811, CA
Jeri White
Associate Professional Clinical Counselor, APCC
Verified
I am motivated to work with adults primarily and some older teens (young adults) who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
(916) 866-7741 x3 
View
Sacramento, CA 95811
Offers online therapy
Photo of Ameshia Arthur, Clinical Social Work/Therapist in 95811, CA
Ameshia Arthur
Clinical Social Work/Therapist, LCSW
Verified
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
(916) 432-1252 x1 
View
Sacramento, CA 95811
Offers online therapy
Photo of Jennifer Efemena Ozomaro, Marriage & Family Therapist in 95811, CA
Jennifer Efemena Ozomaro
Marriage & Family Therapist, LMFT
Verified
Do you ever get tired of making lemonade, but life keeps giving you lemons? You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.
 
View
Sacramento, CA 95811
Offers online therapy
Photo of Vickie Keller, Pre-Licensed Professional in 95811, CA
Vickie Keller
Pre-Licensed Professional, ASW
Verified
Are you concerned about the level of stress you must manage? Do your moods feel overwhelming or are they getting in the way of you being your best self? Are things from your past preventing you from thriving in the present? I have a passion to work with those experiencing trauma, pain, grief, depression and anxiety. I have been working in mental health for years and have helped many people move closer to their goals and relief from symptoms.One way that I do this is by equipping individuals with the tools needed to enhance their lives.
(916) 378-1744 x4 
View
Sacramento, CA 95811
Offers online therapy
Photo of Silver Lake Psychology, Psychologist in 95811, CA
Silver Lake Psychology
Psychologist, PsyD
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399 
View
Sacramento, CA 95811
Offers online therapy
Photo of Ivonne M. Mejía, Psychologist in 95811, CA
Ivonne M. Mejía
Psychologist, PsyD
Verified
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
(916) 542-6319 
View
Sacramento, CA 95811
Offers online therapy
$215 Per Session
Photo of Cristina de Ocampo, Marriage & Family Therapist Associate in 95811, CA
Cristina de Ocampo
Marriage & Family Therapist Associate, AMFT
Verified
Overwhelming and painful experiences are a part of life. However, they don’t have to define who you are. I believe that healing is not the absence of hurt, but rather having the audacity to imagine a life unfettered by pain and fear. My practice is rooted in a non-pathologizing, strengths-based, and collaborative approach. I balance both the intellectual and emotional — together, we will examine what beliefs, experiences and assumptions may inhibit your ability to shed unhelpful behaviors.
(916) 587-4852 
View
Sacramento, CA 95811
Offers online therapy
$120 Per Session
Photo of Jasminka Rainey, Pre-Licensed Professional in 95811, CA
Jasminka Rainey
Pre-Licensed Professional, MSW
Verified
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
(916) 238-1876 
View
Sacramento, CA 95811
Offers online therapy
$165 Per Session
Photo of Maliyah Coye, Clinical Social Work/Therapist in 95811, CA
Maliyah Coye
Clinical Social Work/Therapist, LCSW, MSW
Verified
There are moments in our lives where we're left feeling vulnerable, uncertain and even afraid. Old memories and strong emotions from earlier experiences often surface during times of change and transition, calling for our attention & care. Events like entering or ending a professional role or a personal relationship can trigger intense feelings of self-doubt, insecurity, & overwhelm. You can be exactly where you want to be in life yet feel like you don’t belong or that you can’t truly relish in your achievements. You may be working so hard to be liked or prevent conflict that you’re not even aware of your own preferences or limits.
(916) 694-1933 
View
Sacramento, CA 95811
Offers online therapy
$150 Per Session
Photo of Medina Milan Allen, Marriage & Family Therapist Associate in 95811, CA
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Each day one awakes, one has another chance at life. From what I understand, we cannot control the family in which we have been born into, ethnicity, or physical attributes. Furthermore, changing the past is out anyone's control; however, I do believe that one has control over how he or she views the world, thoughts, and behaviors. Understanding self, relationships, and trying to cope with life can be challenging especially if you do not know where to begin. As therapist, I have the ability to meet you where your are; while always possessing an empathetic positive regard. With collaboration, I can help you meet your goals.
(916) 796-4685 
View
Sacramento, CA 95811
Offers online therapy
$165 Per Session
Photo of April Jordan, Clinical Social Work/Therapist in 95811, CA
April Jordan
Clinical Social Work/Therapist, LCSW
Verified
Hello, I imagine you’re here because you’re feeling ready for some positive changes in your life. That's great news because it’s never too late to learn new coping skills, make healthier connections, and handle life’s stressors with more confidence and ease. I can work with you to identify, understand, and start reworking ineffective patterns from the past and build new ones that will improve your quality of life.
(916) 299-5598 
View
Sacramento, CA 95811
Offers online therapy
$165 Per Session
Photo of Cindy Castellon-Poot, Associate Clinical Social Worker in 95811, CA
Cindy Castellon-Poot
Associate Clinical Social Worker, ASW, MSW
Verified
Welcome, I’m Cindy Castellon-Poot, and I am an Associate Clinical Social Worker residing in Sacramento. My approach is less about pathologizing and more about engaging you in your own growth. For me it’s about digging deep to uncover roots and deconstructing narratives we’ve learned about ourselves.
(916) 866-9172 
View
Sacramento, CA 95811
Offers online therapy
$100 Per Session
Waitlist for new clients


See more therapy options for 95811

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in 95811, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in 95811 listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.