Therapists in 95765

I believe everyone strives to live a "happy life", but when faced with adversity or setbacks it can often feel as though realizing that goal is impossible. Feelings of anxiety, depression, grief, anger, low self-esteem, and lack of purpose can negatively affect our thoughts and actions and shape inconsistent perceptions of ourselves and life. Together we will collaborate and create specific treatment plans and goals, to help you develop increased awareness, insight, connection, and coping skills, so you may experience greater joy within yourself and relationships.

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Everyone struggles periodically when going through difficult seasons in life; often they would benefit from some additional support and guidance to help them find relief and healing. I believe that my role in therapy is to create a safe, supportive, and nonjudgmental environment in which I may accompany my clients on their journey navigating life and its challenges, supporting and empowering them on a path toward healing, growth, and abundance. I view my clients as unique individuals who have a significant story to tell and tailor my therapeutic approach to their specific needs and personality.

When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing

Have you been through something traumatic in your life? Are you experiencing feelings of overwhelming fear, anger, sadness or grief? No matter what you have endured, I believe it is possible to live a more fulfilling, more connected and peaceful life. I have skill and experience that can help you to engage in your life again. I work with respect, compassion and humor to create a trusting therapy context that will support you in achieving your goals. I engage from the perspective that profound healing and positive change are possible and should be expected.

There is no such thing as an ideal client. Every person is unique and comes with their own beautiful quirks, eccentricities, past mistakes, and the ability to work through it all to be the best human they can be. If a client is willing to work, I'm willing to work with them.

I have worked with a wide variety of people over the years ranging from children, to teens, to adults. I have done groups, individual, couples, and family work, and I enjoy all of it! My clients come to see me with issues that range from everyday life obstacles and stress to serious anxiety, depression, and trauma. I believe everyone's struggles are valid and everyone's efforts to change their life for the better should be honored and supported. I have had the privilege of helping many wonderful people over the course of my career and I consider myself lucky to work in a field that allows me to help, heal, and support.

Therapy offers the opportunity to share with someone, maybe for the first time who you really are. A safe therapist will help minimize feelings of shame and guide you toward deep appreciation for the younger parts of yourself that protected you from overwhelming pain. Unprocessed pain makes it difficult to trust that the people you care about most are attached to you. In couples therapy both sides likely feel unseen, alone, and fearful that they are not worth being loved the way they desire.

It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

I felt called to become a marriage/family therapist when the decision to change careers didn't make sense. I ran a successful computer company, fresh off of a decade as an executive for a software company. I had a love for the study of people, and relationships, having received my bachelor's from the University of Utah in MassComm with a minor in Psychology. I was in a wonderful relationship, having a safe environment to share hopes, dreams, fears struggles... I realized that not everyone had this support in place to process highs, lows, and to learn to grow.

Parenting today is no easy task! There is so much to balance on a day to day basis for children and teens. As a result, many may struggle with learning how to manage their emotions. As a parent, you want the best for your child and want to see them happy. I can help your child/teen learn the tools they need to better manage their stress, sadness, and/or anxiety. I will also provide you with tools you can use to support them on their journey towards a better mental health. If you are interested in getting started give me a call or email me for more info.

If we have loved well while alive...our love will go on for generations --Desmond Tutu

Hello, I’m Jade. I am an Associate Marriage and Family Therapist. My passion began in 2010 when I received the opportunity to coach junior high girls, and high school Boys volleyball. I found myself counseling athletes about balancing school, relationships, and the game of volleyball. This experience inspired me to learn about the psychological aspects of balancing life while experiencing emotions. I discontinued coaching and pursued my Bachelor’s degree in psychology at Argosy University and later I received a Master’s in Marriage and Family Therapy at Alliant International University.

I’m so glad you’re here. Reaching out for help takes a lot of courage. In a session with me you can expect utmost empathy, compassion, and a safe, non-judgmental space to navigate and process. My clients will tell you I am a holistic therapist. I believe that you cannot truly understand what someone needs without a comprehensive picture of where they came from.      I operate through a trauma-informed lens and my approach is very client-centered. You know yourself and what you need better than anyone else. I am here to support you during the journey of self-discovery, restoration and finding meaning.

I have had over 20 years of experience working with families, couples, individuals, adolescents, and children. The work has included helping with mood disorders, ADHD, addictions, eating disorders, relationship issues, LGBT issues, and trauma. I feel very privileged that I have been given the trust to walk with my clients on their path. The journey has not always been easy, and sometimes there have been bumps in the road. Together we can find your path.

An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.