Therapists in 95762
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
I provide trauma therapy for adults in Sacramento and throughout California via secure telehealth. As a trauma therapist, I specialize in complex trauma, including childhood and developmental trauma. My approach is interactive, compassionate, and sometimes playful, helping clients feel safe while getting beyond their past. Many clients feel overwhelmed by body sensations or memories they don’t know how to handle and want a deeper understanding of themselves. Using trauma-informed, evidence-based care, I help clients feel more resourced, grounded, and connected to themselves so they can heal and find peace.
I provide trauma therapy for adults in Sacramento and throughout California via secure telehealth. As a trauma therapist, I specialize in complex trauma, including childhood and developmental trauma. My approach is interactive, compassionate, and sometimes playful, helping clients feel safe while getting beyond their past. Many clients feel overwhelmed by body sensations or memories they don’t know how to handle and want a deeper understanding of themselves. Using trauma-informed, evidence-based care, I help clients feel more resourced, grounded, and connected to themselves so they can heal and find peace.
Life can feel overwhelming when relationships are strained, grief feels heavy, or past experiences continue to affect the present. I believe therapy can be a place where people feel heard, supported, and empowered to create meaningful change and bring harmony into their lives.
Life can feel overwhelming when relationships are strained, grief feels heavy, or past experiences continue to affect the present. I believe therapy can be a place where people feel heard, supported, and empowered to create meaningful change and bring harmony into their lives.
I would love to work with you towards healing and growth in your relationships and everyday life. Whether from life events, circumstances, relational difficulties, or a negative voice from within of ourselves, we can sometimes find ourselves stressed, anxious, depressed, burnt out, or having trouble living the way we wish we could. I work from a psychodynamic approach, which will explore your current pain and challenges, while also aiming to bring insight to present and past experiences that are contributing to pain and struggles.
I would love to work with you towards healing and growth in your relationships and everyday life. Whether from life events, circumstances, relational difficulties, or a negative voice from within of ourselves, we can sometimes find ourselves stressed, anxious, depressed, burnt out, or having trouble living the way we wish we could. I work from a psychodynamic approach, which will explore your current pain and challenges, while also aiming to bring insight to present and past experiences that are contributing to pain and struggles.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
For couples and individuals committed to positive change, I offer an empathetic, client-centered counseling approach. Whether you're navigating life transitions, overcoming challenges, or seeking emotional well-being, I will collaborate with you to figure out strategies uniquely tailored to your needs.
I primarily work with adults in both short- and long-term individual and family therapy. My approach is collaborative, thoughtful, and grounded in both clinical training and real-world experience. I am specifically trained in clinical psychology and have a particular interest in working with physicians and healthcare professionals coping with burnout, vicarious trauma, and the unique stressors that come from balancing the demands of medical, legal, and organizational systems.
I primarily work with adults in both short- and long-term individual and family therapy. My approach is collaborative, thoughtful, and grounded in both clinical training and real-world experience. I am specifically trained in clinical psychology and have a particular interest in working with physicians and healthcare professionals coping with burnout, vicarious trauma, and the unique stressors that come from balancing the demands of medical, legal, and organizational systems.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, maternal & women's health, aging & midlife stress, perinatal mental health, eating disorders, life transitions, and grief & loss.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, maternal & women's health, aging & midlife stress, perinatal mental health, eating disorders, life transitions, and grief & loss.
Are you suffering from trauma? Sometimes old hurts continue to haunt and impede your healing, and sometimes new pain gets you stuck. I have specialized in healing trauma for 25 years and help struggling people release their pain and see the future with optimism. I also help clients who have performance issues. Everyone who strives for excellence can become blocked, and the techniques I use have had stunning success in enhancing performance of athletes - professional and amateurs- artists, executives and others. I work in person and through telehealth.
Are you suffering from trauma? Sometimes old hurts continue to haunt and impede your healing, and sometimes new pain gets you stuck. I have specialized in healing trauma for 25 years and help struggling people release their pain and see the future with optimism. I also help clients who have performance issues. Everyone who strives for excellence can become blocked, and the techniques I use have had stunning success in enhancing performance of athletes - professional and amateurs- artists, executives and others. I work in person and through telehealth.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
Have you been cheated on and you don't know whether to stay or go in the relationship? You feel pressure to do what's right, but when you search deep down inside, you are unsure what the right thing is to do. Or maybe the thought of being alone is too scary to even consider, which keeps you staying in a toxic relationship. Whether you're feeling trapped or stuck, you desire more. Let's help you find strength, clarity, and peace.
Have you been cheated on and you don't know whether to stay or go in the relationship? You feel pressure to do what's right, but when you search deep down inside, you are unsure what the right thing is to do. Or maybe the thought of being alone is too scary to even consider, which keeps you staying in a toxic relationship. Whether you're feeling trapped or stuck, you desire more. Let's help you find strength, clarity, and peace.
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. You can book with me by clicking on my website.
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. You can book with me by clicking on my website.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
Hello! My name is Rich and I am a Licensed Professional Clinical Counselor. I enjoy walking alongside clients in their journey to find healing from past trauma, current life stressors, and the uncertainty about the future. My goal is to help clients find peace and resolution and help them reach their full potential.
Hello! My name is Rich and I am a Licensed Professional Clinical Counselor. I enjoy walking alongside clients in their journey to find healing from past trauma, current life stressors, and the uncertainty about the future. My goal is to help clients find peace and resolution and help them reach their full potential.
Offering EMDR Intensives!
I enjoy working with individuals to heal the big, small and hidden traumas impacting your present functioning. We can all get stuck, either during the expected transitions in life (e.g., adolescence, leaving home, relationships, marriage, parenthood, career changes, remarriage, stepfamilies, empty nests, health issues), as well as the unexpected losses, trials and traumas we've experienced along the way. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.
Offering EMDR Intensives!
I enjoy working with individuals to heal the big, small and hidden traumas impacting your present functioning. We can all get stuck, either during the expected transitions in life (e.g., adolescence, leaving home, relationships, marriage, parenthood, career changes, remarriage, stepfamilies, empty nests, health issues), as well as the unexpected losses, trials and traumas we've experienced along the way. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.
You’re finding it more and more difficult to hold it all together. After pushing down your emotions and "going along with things" for so long, there is all of a sudden very little space to hold anything else. It’s hard to concentrate, you’re irritable, your body aches. There are times when you feel you could jump out of your skin from the racing thoughts, and there are times where you want to crawl under a rock to escape the overwhelm. What has always worked in the past is not even touching these feelings.
You’re finding it more and more difficult to hold it all together. After pushing down your emotions and "going along with things" for so long, there is all of a sudden very little space to hold anything else. It’s hard to concentrate, you’re irritable, your body aches. There are times when you feel you could jump out of your skin from the racing thoughts, and there are times where you want to crawl under a rock to escape the overwhelm. What has always worked in the past is not even touching these feelings.
In my practice, I use clinical hypnotherapy to help clients resolve issues of emotional trauma, overcome bad habits and self-defeating behaviors, and deal with any other issues interfering with their lives, work, or relationships. Hypnotherapy is invaluable for weight loss, smoking cessation, chronic pain management, drug dependency, and self-esteem issues, including non-medical impotence and low libido. Because clinical hypnosis accesses the subconscious directly, it is extremely effective in the treatment of psychosomatic issues and fears. For example, I also work with dentists' patients who have severe phobic issues with dentistry or who are unable to tolerate anesthesia.
In my practice, I use clinical hypnotherapy to help clients resolve issues of emotional trauma, overcome bad habits and self-defeating behaviors, and deal with any other issues interfering with their lives, work, or relationships. Hypnotherapy is invaluable for weight loss, smoking cessation, chronic pain management, drug dependency, and self-esteem issues, including non-medical impotence and low libido. Because clinical hypnosis accesses the subconscious directly, it is extremely effective in the treatment of psychosomatic issues and fears. For example, I also work with dentists' patients who have severe phobic issues with dentistry or who are unable to tolerate anesthesia.
See more therapy options for 95762
How does your Therapist compare?
Number of Therapists in 95762
300+
Average cost per session
$175
Therapists in 95762 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
| 74% | Self Esteem |
| 63% | Stress |
| 59% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 67% | Aetna |
| 62% | Optum |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |