Therapists in 95762
How do I choose the right therapist for me? What if I don't like my therapist? Aren't all therapist the same? Research continues to show that good fit is the most important factor to a successful outcome and choosing the right clinical expert is fundamental. Not all clinicians are the same. Education, experience and clinical expertise are distinguishing factors. My long time practice focuses on treating individuals and couples who are addressing stress management, relationship satisfaction, anxiety, depression, trauma, or phase of life adjustment such as divorce, parenting, teen parent relationship or school/work challenges.
How do I choose the right therapist for me? What if I don't like my therapist? Aren't all therapist the same? Research continues to show that good fit is the most important factor to a successful outcome and choosing the right clinical expert is fundamental. Not all clinicians are the same. Education, experience and clinical expertise are distinguishing factors. My long time practice focuses on treating individuals and couples who are addressing stress management, relationship satisfaction, anxiety, depression, trauma, or phase of life adjustment such as divorce, parenting, teen parent relationship or school/work challenges.
Do you feel overwhelmed, stuck, or like you have been carrying too much on your own? You may be dealing with anxiety, burnout, or relationship stress, finding yourself overthinking, feeling emotionally drained, or caught in patterns that are hard to change. You do not have to figure this out alone.
My approach is trauma-informed and insight-oriented. Together, we explore the patterns and experiences that have shaped your story so you can gain clarity, shift what feels stuck, and move forward with greater intention and self-trust. Our work is collaborative and focused on meaningful, lasting change.
Do you feel overwhelmed, stuck, or like you have been carrying too much on your own? You may be dealing with anxiety, burnout, or relationship stress, finding yourself overthinking, feeling emotionally drained, or caught in patterns that are hard to change. You do not have to figure this out alone.
My approach is trauma-informed and insight-oriented. Together, we explore the patterns and experiences that have shaped your story so you can gain clarity, shift what feels stuck, and move forward with greater intention and self-trust. Our work is collaborative and focused on meaningful, lasting change.
For over 25 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
For over 25 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. You can book with me by clicking on my website.
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. You can book with me by clicking on my website.
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
Conversations used to be easy with your partner. But somewhere, things changed. Now, even the smallest misunderstandings turn into full-blown arguments. It’s the same conflicts again and again, and nothing ever gets resolved. One of you shuts down while the other pushes harder, leaving you both feeling unheard and alone. You replay exchanges, analyze tone, and endure the silence, all the while wondering why these “simple things” turn into distance so quickly. These cycles are tense and exhausting, and you don’t see a way out. You just want to feel close again, understood again, and confident in your relationship’s future.
You may be struggling with anxiety, OCD, or intrusive thoughts that feel overwhelming. Trauma, PTSD, or CPTSD may still feel alive in your body, leaving you on edge or shut down. Perhaps depression, chronic illness, or relationship struggles are weighing you down, or your teen needs extra support navigating stress and change. I also specialize in working with first responders who carry the burden of daily exposure to trauma. My clients are ready for more than coping skills—they want lasting change, deeper healing, and a safe place to reconnect with their authentic self.
You may be struggling with anxiety, OCD, or intrusive thoughts that feel overwhelming. Trauma, PTSD, or CPTSD may still feel alive in your body, leaving you on edge or shut down. Perhaps depression, chronic illness, or relationship struggles are weighing you down, or your teen needs extra support navigating stress and change. I also specialize in working with first responders who carry the burden of daily exposure to trauma. My clients are ready for more than coping skills—they want lasting change, deeper healing, and a safe place to reconnect with their authentic self.
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
Maybe something terrible happened to you or someone you love, and you wonder how to live with the triggers, grief, and anger. Your relationships are likely affected - maybe you overreact or feel numb and detached from others. You learned coping skills but are frankly tired of coping. There is good news - the brain can heal itself, called neuroplasticity. I experienced trauma first-hand and healed. I can help you do the same and heal your brain. If you tried other things to heal and found little relief, there is a good chance you have undischarged traumatic stress. Let's get to the trauma root and extract it once and for all!
Life has a way of throwing us curveballs—sometimes it’s an unexpected crisis, other times it’s the quiet work of healing old wounds. Whatever has brought you here, I’m glad you are taking this step. My goal is to provide a safe, supportive space where you can breathe, reflect, and begin to build resiliency, clarity, and hope. I specialize in trauma work with individuals of all ages- from young children through adults. In my work with couples, children and teens, and adults, I tailor the therapeutic process to meet each client’s unique needs and goals. I'd love to hear more about what brings you here and share how I can support you.
Life has a way of throwing us curveballs—sometimes it’s an unexpected crisis, other times it’s the quiet work of healing old wounds. Whatever has brought you here, I’m glad you are taking this step. My goal is to provide a safe, supportive space where you can breathe, reflect, and begin to build resiliency, clarity, and hope. I specialize in trauma work with individuals of all ages- from young children through adults. In my work with couples, children and teens, and adults, I tailor the therapeutic process to meet each client’s unique needs and goals. I'd love to hear more about what brings you here and share how I can support you.
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
If you are struggling with trauma, depression, anxiety or just feeling stuck, we are here for you. We utilize multiple therapeutic modalities including CBT, DBT, attachment therapy, narrative therapy, mindfulness and Trail Talk. We work from different therapeutic approaches to help clients find their own intentions, resources and strengths. We also offer Life and Relationship Coaching, an action oriented approach, focused on the present and future, working on the "how" to your goals.
If you are struggling with trauma, depression, anxiety or just feeling stuck, we are here for you. We utilize multiple therapeutic modalities including CBT, DBT, attachment therapy, narrative therapy, mindfulness and Trail Talk. We work from different therapeutic approaches to help clients find their own intentions, resources and strengths. We also offer Life and Relationship Coaching, an action oriented approach, focused on the present and future, working on the "how" to your goals.
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
I am an eternal optimist, and believe strongly in using therapy to train clients to empower themselves. I use EMDR processing for anxiety and trauma processing, and Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) skills for depression management. I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
I am an eternal optimist, and believe strongly in using therapy to train clients to empower themselves. I use EMDR processing for anxiety and trauma processing, and Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) skills for depression management. I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
As a marriage and family therapist, I believe deeply in the power of connection, understanding, and safe space. My approach is rooted in compassion, active listening, and a genuine respect for each person's unique journey. Whether you are navigating relationship challenges, family transitions, or personal struggles, my goal is to provide a calm, supportive environment where you feel heard, valued, and empowered to heal.
I work closely with couples to rebuild trust, deepen emotional connection and navigate conflict with greater understanding.
As a marriage and family therapist, I believe deeply in the power of connection, understanding, and safe space. My approach is rooted in compassion, active listening, and a genuine respect for each person's unique journey. Whether you are navigating relationship challenges, family transitions, or personal struggles, my goal is to provide a calm, supportive environment where you feel heard, valued, and empowered to heal.
I work closely with couples to rebuild trust, deepen emotional connection and navigate conflict with greater understanding.
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Offering EMDR Intensives!
I enjoy working with individuals to heal the big, small and hidden traumas impacting your present functioning. We can all get stuck, either during the expected transitions in life (e.g., adolescence, leaving home, relationships, marriage, parenthood, career changes, remarriage, stepfamilies, empty nests, health issues), as well as the unexpected losses, trials and traumas we've experienced along the way. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.
Offering EMDR Intensives!
I enjoy working with individuals to heal the big, small and hidden traumas impacting your present functioning. We can all get stuck, either during the expected transitions in life (e.g., adolescence, leaving home, relationships, marriage, parenthood, career changes, remarriage, stepfamilies, empty nests, health issues), as well as the unexpected losses, trials and traumas we've experienced along the way. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.
Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.
Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.
Life can feel overwhelming when relationships are strained, grief feels heavy, or past experiences continue to affect the present. I believe therapy can be a place where people feel heard, supported, and empowered to create meaningful change and bring harmony into their lives.
Life can feel overwhelming when relationships are strained, grief feels heavy, or past experiences continue to affect the present. I believe therapy can be a place where people feel heard, supported, and empowered to create meaningful change and bring harmony into their lives.
Our ideal clients are individuals, couples, and families who want to better understand and heal the connection between their mind, body, and brain. Many come to us feeling stuck in patterns of anxiety, trauma responses, depression, or relationship challenges that no longer serve them. They’re seeking more than symptom relief—they want to become more resilient, emotionally balanced, and aligned with their goals and values.
Our ideal clients are individuals, couples, and families who want to better understand and heal the connection between their mind, body, and brain. Many come to us feeling stuck in patterns of anxiety, trauma responses, depression, or relationship challenges that no longer serve them. They’re seeking more than symptom relief—they want to become more resilient, emotionally balanced, and aligned with their goals and values.
My name is Angelina Larrigan, and I am a Licensed Marriage and Family Therapist with two decades of experience supporting individuals, couples, and families across a wide spectrum of needs, from mild challenges to more severe issues. My expertise is rooted in a variety of evidence-based practices, allowing me to customize my therapeutic approach to meet the unique needs of each individual. I work with those struggling with depression, anxiety, trauma, child and adolescent disturbances, relationship struggles, parenting pain points, grief and loss, etc. My ideal clients are those motivated to engage in meaningful change.
My name is Angelina Larrigan, and I am a Licensed Marriage and Family Therapist with two decades of experience supporting individuals, couples, and families across a wide spectrum of needs, from mild challenges to more severe issues. My expertise is rooted in a variety of evidence-based practices, allowing me to customize my therapeutic approach to meet the unique needs of each individual. I work with those struggling with depression, anxiety, trauma, child and adolescent disturbances, relationship struggles, parenting pain points, grief and loss, etc. My ideal clients are those motivated to engage in meaningful change.
See more therapy options for 95762
How does your Therapist compare?
Number of Therapists in 95762
300+
Average cost per session
$175
Therapists in 95762 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
| 75% | Self Esteem |
| 64% | Stress |
| 60% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 67% | Aetna |
| 62% | Optum |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 95762 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |